Ama-probiotics yizinto eziqukethe ama-microorganisms - ngokuvamile amabhaktheriya afana neLacbabacillus acidophilus , i-Bifidobacterium, ne-Saccharomyces-okumele ibe nomphumela omuhle kubantu abadla noma abaphuzayo. Kucatshangwa ukuthi kusebenza ngokuguqula inani lama-bacteria ahlala emaphethelweni ethu emathunjini, ngaleyo ndlela ukwandisa inani lezinambuzane ezizuzisayo zegciwane nokuvimbela ukukhula nokugqithisa kwama-bacteria ayingozi.
Amantombazane azalwa ngaphandle kwama-bacteria emathunjini awo, kodwa ngokushesha asungulwa ngamabhaktheriya amaningi anenzuzo. Izingane ezizalwa nge-vaginal delivery zivame ukuba nama-bacterium amaningi anenzuzo, njengezinsana ezibelethwe ngamabele. Ama-probiotics atholakale ebisi lwebele, cishe ukuthi kungani esanda kufakwa kufomula lesana - nakuba lingakaqinisekiswa uma liyoba nomphumela ofanayo.
I-Probiotics yezingane
Imikhiqizo etholakalayo equkethe ama-probiotics, kufaka phakathi okunye okudayiswa ngokukhethekile kubantwana nezingane, faka:
- I-Gerber Good Qala Okumnene Yokuxhaswa Ne-Gerber Okuhle Qala I-Soothe i-formula-based baby formula kanye nama-probiotics
- I-Nutramigen ne-Enflora LGG - ifomula eyisisekelo nge-probiotic
- Okubaluleke kakhulu kwezingane kuphela Iprobiotic - i-probiotic ephuziweyo etholakalayo kumapakethe anganezelwa ubisi noma i-yogurt
- Yo yogurt Baby - kuhlanganisa amabhaktheriya engeziwe
- Yoplait Yo-Plus yogurt
- I-yogurt yama-activa
- DanActive yogurt isiphuzo, izingane ezingaphezu kweminyaka emithathu
- Vumelanisa isisetshenziswa se-Probiotic Daily
- Isondlo Manje Pro-Biotics Acidophilus
- I-Culturelle yezingane ne- Lactobacillus rhamnosus GG
- Florastor ne FlorastorKids nge Saccharomyces boulardii lyo
Ngenkathi ezinye izinhlobo ze-yogurt zinamasiko athile asebenzayo nama-probiotics, ngokuvamile awekho ama-dosage akwanele okumele abhekwe njengengxenye ewusizo.
Ingabe ama-Probiotics awusizo?
Ngeshwa, ucwaningo oluningi lubonise ukuthi ukusetshenziswa kwama-probiotics akuphili ngokuvumelana naso sonke isiqu.
Ngokuqondile, izifundo okwamanje (nakuba izifundo eziningi zenziwa) zibonise ukuthi:
- I-probiotic L. acidophilus iyasiza izingane ezinesifo sohudo esiphuthumayo ngokushesha.
- Abanayo umthelela wokuzivikela ekubhekeni kwezidakamizwa ezibangelwa ama-antibiotic, nakuba ezinye izifundo zibonisa ukuthi zenza.
- Ukwengezwa kokuqala ne-probiotic L. acidophilus akunciphisanga ingozi enganeni eyingozi kakhulu yokuthuthukisa i-atopic dermatitis noma i-eczema, nakuba isifundo sangaphambilini sithole umphumela wokuzivikela kusuka eczema for probiotics.
- Abazange bathuthukise ubuhlungu ezinganeni ezine-syndrome ezicasulayo.
- Ama-probiotics ayesewusizo kakhulu kune-simethicone, isithako esithandwayo segesi ne-colic sehla, ezinganeni ezine-colic.
Ama-probiotics nawo asetshenziselwa ukusetshenziselwa ezinganeni ezinomzimba ongapheli, isifo sikaCrohn, isifo sokulonda kwesilonda kanye nokutheleleka kwe-Helicobacter pylori .
Ngombono omuhle, akukho zifundo ezitholile noma yimiphi imiphumela emibi emibi yezingane ezinempilo ngaphandle kwezinkinga zesistimu ye-immune ezithatha ama-probiotics.
Yini Okufanele Uyazi Ngezinqubo Ze-Probiotics
Ngakho kufanele unike ingane yakho i-probiotics ke, kunjalo?
Uma ziphephile futhi zingase zibe usizo, kulula ukucabanga, ngokuqinisekile, ngani?
Inkinga yukuthi kunezinhlobo eziningi ezahlukene nezinkinga zama-probiotics, futhi zifika emithini eminingi, ngakho-ke kunzima ukwazi kahle ukuthi kufanele kuthathwe kanjani. Ingabe kufanele unike ingane yakho isithasiselo noma i-yogurt nge-probiotic? Kunzima ukusho.
Khumbula ukuthi ngaphandle kokusetshenziselwa izingane ezine -diarrhea eziyingozi , njenge-virus yesisu, azikho izinzuzo zangempela eziqinisekisiwe kuze kube manje, ngakho ungalinda kuze kwenziwe ucwaningo olwengeziwe ngaphambi kokunikeza ama-probiotics kubantwana bakho njalo.
Imithombo:
> Bausserman > M., Michail S: Ukusetshenziswa kweLactobacillus GG ekudleni kwesifo sofuba ezinganeni: isilingo sokulawula okungahleliwe okungahleliwe. J Pediatr 147. (2): 197-201.2005
> Imiphumela emihle yama-bacterium ama-probiotic ahlukene nobisi lwebele. - Lara-Villoslada F - Br J Nutriti - 01-OCT-2007; I-Suppl 1: S96-100
> Akuwona wonke ama-probiotic amalungiselelo asebenza ngokulinganayo ngokuhuda ezingane. I-Robbins B - J Izingane Zengane - 01-JAN-2008; 152 (1): 142
> Ukuxhaswa kwama-probiotic ezinyangeni ezingu-6 zokuqala zokuphila kwehluleka ukunciphisa ingozi ye-atopic dermatitis futhi kwandisa ingozi yokuzwela i-allergen ezinganeni ezibeka engcupheni: isilingo esilawulwa ngokungahleliwe. U-Taylor AL - J Ukwelashwa kwemithi Clin Immunol - 01-JAN-2007; 119 (1): 184-91
> I-probiotics nokuvimbela isifo se-atopic: ukulandelelwa kweminyaka emine yokuhlola > okungahleliwe > ukuhlolwa kwe- placebo. Kalliomaki M - Lancet - 31-MAY-2003; 361 (9372): 1869-71
> I-probiotics ye-diarrhea ehambisana ne-antibiotic ephathelene nezingane: ukuhlaziywa kwemeta yezilingo ezilawulwa yi-placebo. Johnston BC - CMAJ - 15-AUG-2006; 175 (4): 377-83
Ama-probiotics ezinganeni. I-Kligler B - I-Pediatr Clin North Am - 01-DEC-2007; 54 (6): 949-67
Ama-probiotics. U-Theresa L. Charrois, uGagan Sandhu no-Sunita Vohra. I-Pediatr. IsAmbulo 2006; 27; 137-139
> Savino F., Pelle E., Palumeri E., et al: Lactobacillus reuteri (American Type Culture Collection Strain 55730) ngokuhambisana nesimiso sokwelashwa kwe-infantile colic: ukutadisha okungahle kwenziwe ngokungahleliwe. Izingane zokwelashwa 119. 124-130.2007.