Ngenkathi ingane yakho ingase ilungele ngokulindela kuze kube yilapho isibili sokugcina esingaqedela ukuqedela i-laboratory yakhe yesayensi yesayensi esiphakeme noma isimiso sayo sematheksthi, ukumisa kungaba yinkinga enkulu kamuva ekuphileni. Abaphathi bakho besikhathi esizayo yengane noma amapholisa asekolishi angeke avume umsebenzi wokuphumula-noma izizathu ezihambisana nemiklamo ephuzile.
Intsha engafundile amakhono okuphatha isikhathi isengozini yokuba yibo bonke abantu abaphila isikhathi eside.
Futhi ukulinda kuze kube umzuzu wokugcina okwenzekayo ukuthola izinto kungabangela izinkinga ezivela emazingeni aphezulu okucindezeleka ukuhlukunyezwa kobudlelwane.
Kubalulekile ukufundisa ingane yakho indlela yokuziphatha ngokuziphendulela. Lokhu kusho ukuphatha isikhathi sakhe ngokuhlakanipha ngaphandle kokukhumbuza njalo noma usizo oluvela kuwe ukuze uthole umsebenzi wakhe.
Izinzuzo zamakhono okuphatha isikhathi
Isikole esiphakeme singaba matasa kakhulu. Kodwa leli zwe elikhulile lingase libe lusizi. Ngakho kubalulekile ukuqala ukufundisa ingane yakho ukuthi ungaphatha kanjani isikhathi sakhe manje. Uyojabulela izinzuzo ngokushesha ezifana:
- Ukukhathazeka okunciphise lapho amaphrojekthi kufanelekile esikoleni noma izinsuku zokuhlolwa zisondela.
- Ukwandiswa kwemithwalo yemfanelo nokuzimela.
- Amakhono angcono okwenza izinqumo.
- Isikhathi esiningi somndeni nabangane.
- Ukusebenza okungcono emsebenzini nasemsebenzini.
- Amathuba amaningi okuphumula nokuphumula.
Izinyathelo Abazali Bangathatha Ukufundisa Amakhono Okuphatha Isikhathi
Intsha ivame ukuba nezinhlelo ezihlelekile. Usuku lwabo lwesikole kanye nemisebenzi yabo emva kwesikole bahlelelwe yona.
Ngenxa yalokho, abaningi babo abafundi ukuphatha isikhathi sabo ngokuhlakanipha.
Nazi ezinye izinyathelo ongazithatha ukuze ufundise amakhono akho wokuphatha isikhathi sokubalulekile:
Khombisa imikhuba yokuphatha isikhathi esihle. Uma uhlala ugijima isikhathi eside noma ulahlekelwa isikhathi eside, ingane yakho izolandela. Zama ukuphatha isikhathi sakho ngokuhlakanipha futhi ubonise ingane yakho ukuthi ungakwazi ukufeza imisebenzi ebaluleke kunazo zonke ngosuku olunikeziwe.
Nika amathuluzi wakho wokuphatha isikhathi esisha. Kungakhathaliseki ukuthi i-intanethi ingane yakho ebhala konke ngaphakathi noma uhlelo lokusebenza olulawula isimiso sakho sezingane, siza ingane yakho ithole amathuluzi azosebenza kangcono kuye. Khuluma ngokubaluleka kokudala isimiso nokusebenzisa uhlu lokubeka phambili isikhathi sakhe ngokuhlakanipha.
Khuthaza ingane yakho ukuthi ibhale phansi isimiso sayo. Isikhathi sengane yakho singase sithathwe kalula ngemidlalo yevidiyo noma emidlalweni yezenhlalo uma ingaqapheli. Mfundise ukuhlela usuku lwakhe ukuze akwazi ukubeka eceleni isikhathi somsebenzi, umsebenzi wesikole, neminye imithwalo yemfanelo. Mkhuthaze ukuba ahlele isikhathi samahhala, ngakho-ke isikhathi asikwazi ukudlula ngaphandle kokuzwa sengathi akenzanga lutho olumnandi.
Siza ingane yakho ibonise izinto kuqala. Kuvamile ukuthi intsha ibe nezingxabano emahlelweni abo. Umdlalo we-basketball, usuku lokuzalwa, nomsebenzi wesonto kungenzeka konke kuhambisane. Khuluma nengane yakho mayelana nendlela yokubeka phambili imisebenzi, ngokusekelwe ezimisweni zakhe nokuzibophezela kwakhe.
Khuthaza ingane yakho ukuba ithuthukise imizila. Khuthaza ingane yakho ukuthi imise imikhuba enempilo, njengokwenza imisebenzi yakhe emva kwesonto. Uma esengumkhuba wokwenza izinto ngendlela ethile, ngeke kudingeke achithe isikhathi esicabanga ngalokho okufanele akwenze ngokulandelayo.
Gwema ukugoba. Kungaba isilingo ukugxila ingane yakho noma ukunikeza izikhumbuzo eziphindaphindiwe. Kodwa, ukutshela ingane yakho ukuba yenze umsebenzi wakhe wesikole noma imisebenzi yakhe yasekhaya , kanciphisa umthwalo wakhe wemfanelo. Beka imithetho mayelana nokulindela kwakho futhi ulandele nemiphumela uma kunesidingo. Khona-ke, ingane yakho izofunda ukuphatha isikhathi sayo kangcono esikhathini esizayo.
Khuthaza ingane yakho ukuba isebenzise amakhono okuphatha isikhathi. Kuzobe kube khona izikhathi ukuthi uzokwenqabela ukuthi uzokwenzela isikhathi esingakanani noma izinsuku lapho ekhohlwa isikhathi sokugcina. Msize afunde kusuka kulawo maphutha, futhi khumbula, iRoma ayakhiwanga ngosuku.
> Imithombo
> Hong JC, Hwang UMKHAYA, Kuo YC, Hsu WY. Ukuqapha kwabazali kanye ne-helicopter yokukhulisa izingane ezifanele abafundi abafundela umsebenzi wokuziqeda nokuzifundela ngokwabo. Ukungafani nokufunda kanye nomunye . 2015; 42: 139-146.
> Janeiro IN, Duarte AM, Araújo AM, Gomes AI. Umbono wesikhathi, izindlela zokufunda, nokuphumelela kwezemfundo kubafundi besibili. Ukungafani nokufunda kanye nomunye . 2017; 55: 61-68.