Iminyaka kanye nezinyathelo zeGerber zokudla koku-1, ukudla okubili, nokudla oku-3
Uyazibuza ukuthi ungayichaza kanjani amalebula ekudleni kwezingane bese uwaqhathanisa nezigaba ozibona kumashadi? Ngokuvamile uzothola amashadi okudweba ukudla kokudla kwezingane njengokudla kokuqala, ukudla kokubili, nokudla okwesithathu, nokuthi kungakanani ingane okufanele idle ngesikhathi ngasinye. Kodwa-ke, uma uya esitolo, ubona amalebula ezokudla okushiwo izingane, ezithi 1, 2, noma 3. I-Gerber inezimpawu zokuhweba ezibhalisiwe zokudla oku-1, ukudla okubili, nokudla oku-3.
Ingabe la magama asho into efanayo?
Inkinga yukuthi inkampani ngayinye eyenza ukudla kwezingane isebenzisa ilebula ehlukile ngayinye "yesigaba" sokudla. Lezi zigaba azihambisani. I-American Academy of Pediatrics, "Umhlahlandlela Wokondleka Kwengane Yakho," iyeluleka ukuthi "Imithetho emibili isebenza kulo lonke ibhodi: Qala ngesidlo sokuqala se-Beginners, futhi unganikeli ukudla okuncane komntanakho, okuvame ukuqukethe iziqu, kuze kube ungumuntu odla okuhlangenwe nakho. "
Izinyathelo zokudla kwabantwana nezinyathelo
Isigaba sokuqala: Iminyaka engu-4 kuya kweyisithupha
Ukudla okungenzeka uqale ukuqala ingane yakho ezinyangeni ezi-4 kuya kwezingu-6 kuhlanganisa ukudla okukodwa kokudla, njengokudla kwelayisi noma izithelo ezihlanzekile noma imifino. Izibonelo zifaka:
- I-Beech-Nut Naturals Isigaba 1
- Ukudla okungcono kakhulu kokuqala kokuqala komhlaba emhlabeni
- Gerber 1st Foods
- I-Heinz Isinyathelo sokuqala sokudla
Isigaba sesi-2: Iminyaka yobudala engu-7 ukuya ku-8
Uma ingane yakho ineminyaka engu-7 kuya kwezingu-8 ubudala, ingadla ukudla okungu- "2" kwezingane, okubandakanya isithako esisodwa kanye nokudla okuhlanganiswa okuhlukunyezwa esikhundleni sokuhlanzwa.
Izibonelo zifaka:
- I-Beech-Nut Naturals Isigaba 2 Ama-apula & Ubhanana
- I-Gerber 2nd Foods Garden Vegetables
- Imifino Ye-Heinz Strained
- Ummbila Omkhulu Womhlaba kanye ne-Butternut Squash.
Isigaba sesi-3: Iminyaka yobudala engu-9 kuya ku-12
Uma ingane yakho ineminyaka engu-9 kuya kwezingu-12 ubudala, kufanele ilungele ukudla okungabantwana "3". Lokhu kudla kunokwengeziwe nokuthungwa okuncane ukugqugquzela ukuhlafuna.
Izibonelo 'zokudla okungu-3' zifaka:
- I-Beech-Nut Naturals Isigaba 3 Inkukhu Lasagna
- Gerber 3rd Foods Broccoli & izaqathe nge Cheese
- Imifino ye-Heinz Inyosi & Spaghetti (Junior Foods)
- Izithelo Zomtholampilo Ezingcono Zomhlaba Zomhlaba (Chunky Blend).
Lezi zimbiza zokudla komntwana zilula ukubona ngoba zivame ukukhudlwana kunokudla kokudla kwezingane ezi-1 no-2 kusukela umntwana wakho cishe enesidlo esikhulu ngesikhathi esilungele lokhu kudla.
Isigaba sesi-4: Ngemuva kweminyaka eyi-12 Inyanga
Ingane yakho izoqhubeka "ukudla" okungu-4 noma ukudla kwetafula ekupheleni konyaka wakhe wokuqala noma ekuqaleni komnyaka wakhe wesibili. Kuleli qophelo, kungenzeka ukuthi usondla ingane yakho ukudla okudliwa ngumndeni wonke, noma ungase uqhubeke uthenga ukudla okulungiselelwe ukudayiswa okuncane. Lokhu kufaka:
- I-Beech-Nut Naturals Table Time Isikhathi se-Peach Dices Esigungwini SeMvini Esimhlophe Esuka Kugxila
- Heinz Isinyathelo 4 Izingane ezincane Cuisine Inkukhu & Izinkanyezi nge Imifino & Gravy.
Izindlela zokudla zezingane kanye nezinyathelo zengane yakho
Khumbula ukuthi izincomo zesikhathi sokuqala lapho uqala isigaba ngasinye zingumhlahlandlela jikelele. Ezinye izingane zilungele ukudla "oku-2" ngaphambi kokuba zibe nezinyanga ezingu-7 kuya kwezi-8 ubudala, kanti abanye bangase bangabulungeli kuze kube yilapho beneminyaka engu-9 kuya kwezingu-10 ubudala. Esikhundleni sokuqala isigaba ngasinye sokudla komntwana kulezi zinsuku, ngokuvamile kubaluleke kakhulu ukuthi ingane yakho ihambele ngezigaba ezahlukene ngesikhathi sakhe esihle.
Qinisekisa ukuthi ukhuluma nodokotela wezingane uma ingane yakho iphoqelekile kunoma yisiphi isigaba esisodwa futhi ayikwazi ukuphatha ukudla esigabeni esilandelayo.
> Imithombo:
> Imfundo yeziguli: Ukuqala ukudla okuqinile ngesikhathi sezinsana (ngaphesheya kwezingqalasizinda). Kusesikhathini. https://www.uptodate.com/contents/starting-solid-foods-during-infancy-beyond-the-basics.
> Ukuqala ukudla okuqinile. I-American Academy of Pediatrics. https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Switching-To-Solid-Foods.aspx.