Isikhathi Nendlela Esingaqala Ngamaqanda Nendlela Yokusebenzisa Isifo Sengqondo
Ungase uzibuze ukuthi ungaqala nini ukunikeza amaqanda wakho. Imikhombandlela yamanje ithi akukho sizathu sokugwema amaqanda ngesikhathi ingane yakho ilungele ukuqala ukudla ngaphandle kwesifuba noma ifomula, phakathi kwezinyanga ezingu-4 nezinyanga ezingu-6 ubudala. Kukhona ngisho nokucwaninga okubonisa ukuthi ukulibazisa ukusungulwa kokudla okungapheli (amaqanda, ubisi, ibhotela le-peanut, amantongomane emithi noma inhlanzi) engaphezu kwezinyanga ezingu-6 ubudala kungenzeka empeleni ukwandise amathuba okuba nengculazi kamuva ebuntwaneni.
Amaqanda alungile - Izincomo zokushintsha emaqanda
Ngokomlando, izazi zeluleka abazali ukuba balinde kuze kube yilapho ingane yabo ineminyaka engu-2 ubudala ukwethula amaqanda. Ucwaningo olusha, noma kunjalo, luye lwabona ukuthi alukho ubufakazi bezokwelapha zokubambezela ukufakwa kwamaqanda. Ungase ubhekane nokusabela kubangane bakho nezihlobo uma ungahambisani nezincomo zamanje. Ungabaqinisekisa ukuthi ulandela imihlahlandlela ebuyekeziwe. Hlola nodokotela wakho wezingane ukuze uthole usizo, uma kunesidingo.
Khumbula, ukwethula ukudla okuhlukahlukene uma ingane yakho isilungele ukudla okuqinile manje kucatshangwa ukusiza ekuvimbeleni ukuthuthukisa imithi yokudla. Esinye isincomo esidala kwakuzokwethula izikhupha zeqanda nje ngoba zingenayo izifo ezikhona emaqanda abamhlophe. Lokhu akusacatshangwa ukuthi kuyadingeka.
Lapho ingane yakho ikulungele amaqanda
Izimpawu ukuthi ingane yakho ilungele ukudla okuqinile zihlanganisa ukukwazi ukuhlala esihlalweni esiphakeme bese ubamba ikhanda.
Angase avule umlomo lapho ebona ukudla ezayo futhi akwazi ukuhambisa ukudla kusuka ku-spoon emqaleni wakhe bese uyagwinya. I-AAP itusa ukunikeza ingane yakho ukudla okulodwa ngesikhathi futhi ilinde izinsuku ezimbili kuya kwezintathu ngaphambi kokusungula enye. Ngaphakathi, ungabuka ukuphendula okwenziwe okwehliswayo kokudla okusha.
Amaqanda angaba ukufaka okunempilo ekudleni komntanakho. Qiniseka ukuthi upheka amaqanda kahle ukuze uvimbele i- Salmonella nezinye izifo ezithwala ukudla. Unayo amaprotheni aphezulu, insimbi, ne-choline. Amanye amathiphu aphakanyisiwe kufanele asebenze kanzima-apheke iqanda futhi alisuse, enezela ubisi oluncane lwebele noma ifomula lesana. Ungangezi usawoti, ibhotela noma ezinye izithako njengoba ufuna umntwana wakho ajabulele ukunambitheka kwemvelo.
Izimpawu ze-Eggergyergy
Isikhathi sokuqala uma usungeza amaqanda, qiniseka ukuthi ubukela izimpawu ezilandelayo zokuphendula okweqile, okuzokwenzeka esikhathini esifushane ngemuva kokudla (noma ngisho nokuthinta) amaqanda:
- Ukuthinta isikhumba, njengokuvuvukala, ukuqhuma, isidleke noma i-eczema
- Ukuphefumula noma ukuphefumula okunzima
- Iphutha le-Runny nokukhipha
- Amehlo abomvu noma amanzi
- Ubuhlungu besisu, isicashu, ukuhlanza noma isifo sohudo
- I-Anaphylaxis (engavamile kakhulu)
Ukugonywa namaqanda
Ezinye izibhamu ziqukethe iqanda futhi zingabangela ukusabela okweqile. Isibonelo, umgomo we-MMR uqukethe iqanda futhi unikezwa izinyanga ezingu-12 kuya ku-15. Okunye ukudubula okuqukethe amaqanda ukudubula komkhuhlane . Ngakho-ke, qiniseka futhi ubukele ukusabela futhi ukhulume nodokotela wakho uma unomlando womndeni wezinkinga zomzimba futhi ukhathazekile ngalezi zibhamu.
> Imithombo:
> I-American Academy Yokuguqulwa Kwesifo Sokushisa Isifo Nokuzivocavoca, Ukuvimbela Ukulwa Nezifo: Okufanele Ukwazi Ngomsoco Wezingane , 2015.
> I-American Academy of Pediatrics, Ukuqala Ukudla Okuqinile, 2012.
> Greer, uFrank MD. Imiphumela Yezingenelelo Zokuqala Zokudla okunomsoco ekuthuthukiseni izifo ezithathelwanayo ezinsaneni nasezingane: Indima Yokunciphisa Ukudla Kwabesifazane, Ukuncelisa Ukubeletha, Isikhathi sokusungulwa kokudla okuhambisanayo, kanye namafomula ahanjisiwe. I-Pediatrics 2008; 121; 183.