Yini Ongayenza Ngesikhathi Ubeletha?
Uma unesana, lokhu kungase kubonakale sengathi ihlaya ... "Usho ukuthini, 'Yini enye engingayenza ngenkathi ngincelisa ?' Ngincelisa, futhi anginayo izandla yokuyeka! Yini engingayenza ngaphandle kokuthi ... kahle ... ukuncelisa? " Kodwa, uma uthola i-hang yokuma futhi uvale ingane yakho , uzoqaphela ukuthi uzochitha isikhathi esiningi esiteji sakho noma embhedeni wakho.
Ngakho-ke, ungazihlanganisa kanjani futhi usebenzise lesi sikhathi esiyigugu? Nazi izinto eziyi-10 ongayenza ngenkathi ubeletha.
Xhumana Nomntwana Wakho
Kungase kubonakale sengathi akuyona i-no-brainer, kodwa sebenzisa isikhathi esithile ukubuka ingane yakho. Khuluma naye. Mculela kuye. Ngaphambi kokuba wazi, uzokhipha isifuba bese ebuka phezulu kuwe, ehlaba ukumomotheka okusheshayo, futhi abuyele kumhlengikazi wakhe.Ukuxhumana kuzokukwenza uqine!
Thola amanye amaZzz
Thatha nomntanakho ngenkathi ekhula. Isikhundla sokulala siyisimo esihle sokufunda ngale njongo! Ukulala nomntwana wakho kuyindlela enhle kakhulu yokuchitha ntambama. Ungakhathazeki, kuyindlela ephephile kakhulu yokondla-vele uqiniseke ukuthi awunayo imithwalo eningi ezungeze umntwana.
Yiba ne-Snack
Hlala ngenkezo encane yetiye kanye nesiphuzo esinempilo. Ama-teas okubeletha akhuthaza i-lactation enempilo, futhi adla kakhulu nge -oat bar noma okusanhlamvu .
Lena indlela elula yokulingana nokudla okunomsoco, i-hydration, nokuphumula .
Buka i-TV encane
Vula ithubhu bese ubambelela kubo bonke labo ba-TIVO'd abonisa ukuthi uyinakekele. Nokho, ukubukela i-TV kulula ukuyenza nezingane ezisanda kuzalwa. Kungaba nzima njengoba ingane ikhula ngoba ingane endala ingaphazanyiswa futhi imise ukunakekelwa .
Abanye Ukufunda
Kuye ngesikhatsi sakho sokunakwa, ungasebenzisa lesi sikhathi ukufunda umagazini noma uzicwilise encwadini enhle.
Yenza Okuthile Nezinye Izingane Zakho
Ungasebenzisa isikhathi sekhwalithi nezinye izingane zakho. Uma unomunye umntwana osengumncane kakhulu, lesi sikhathi sibalulekile. Ngakho-ke, khuluma naye noma ususe incwadi yakhe oyintandokazi ukuze umenze azizwe engashiywanga ngaphandle kwe-loop.
Bheka okuthize okuthize Ukukhipha Uhlu Lwenu Lokukwenza
Uma ukhululekile kakhulu futhi uqiniseka ngamakhono akho okuncelisa, ungathola imisebenzi yakho yasekhaya! Uma umntwana engadingi isiqondiso esinengi nge- latch yakhe futhi enesihloko esihle sokulawula, ungambeka esimeleni sokuncelisa ingane. Ngomntwana wakho esitokisini, ungakwazi ukuhamba ngendlu ngokukhululekile, futhi ingane ingaqhubeka nokunakekela uma nje ifuna. Uma uzizwa ikakhulukazi udumo, ungathola ngisho neminye imikhakha eyenziwe. Izindlovu zihlakaniphile kakhulu - kufanele uzibambe ngokujulile kuzo ukubona umntwana, okungaziwa ngabantu abaningi, ngakho-ke ingane yakho ingakwazi ukondla lonke uhambo lwakho ekudleni lapho kunesidingo. (Akukhona nje emotweni, yebo.)
Yenza amakholi wefoni ambalwa
Shayela umngane. Uma uhlezi embhedeni wokubeletha, yisikhathi esihle sokubuyisa imiyalezo.
Kodwa, ungase uthande ukuthenga i-headset ye-hands-free uma ingane isadinga usizo nge-latch.
Vele u-Relax
Hlala uthule bese ubeka izinyawo zakho phezulu. Ingane ithola ukunakekela, ngakho-ke thatha lesi sikhathi ukulalela ukungabi nokuphikisana nokujabulela umzuzu.
Sebenzisa isikhathi nabangane
Mema abangani abathile ukuthi bangene, ungaxoxa ngokuhlengikaza bese uchitha usuku ndawonye.