Abazali abasha bavame ukutshelwa ukuba balale izingane zabo lapho belele khona, kepha lokho akusilo iseluleko esihle.
Kuphephile ukulala
Ngenkathi ingane esanda kuzalwa noma encane ngeke isithathe imikhuba emibi ngokulala esihlalweni semoto, akusiyona indawo ephephile kakhulu yokuthi ilale.
Ucwaningo olulodwa ngamacala e- SIDS lithole ukuthi iphesenti elincane kakhulu lezinsana ezafa zazihlezi ezihlalweni zemoto.
Lokhu akusho ukuthi akufanele ubeke ingane yakho esihlalweni semoto uma ushayela emotweni. Kodwa-ke, cishe kufanele uthole indawo efanelekile yokuba ingane yakho ilale.
Ngokusho kwe-American Academy of Pediatrics, ingane yakho kufanele ilele:
- Ku-bassinet, ukulala, noma isikhalazo esiseduze nombhede wakhe.
- Emuva kwakhe, hhayi eceleni kwakhe noma esiswini.
- Ebusweni obuthongo obuqinile, njengomshini wokugcina umshini oqinile, ohlanganiswe ishidi elihlelwe kahle.
- Ngaphandle kwanoma yiziphi izinto ezithambile (imithwalo namathoyizi) noma ukulala okuxekethile (izingubo kanye namashidi) ku-bassinet yakhe, umkhumbi noma isikhala.
Kumele futhi uqiniseke ukuthi ingane yakho ayitholi ngokweqile ngenkathi elele.
Ukuthola Ingane Yakho Ukulala
Uma unenkinga yokuthola ingane yakho ukuba ilele esitokisini, cabanga ukusebenzisa i-bassinet noma ukulala esikhundleni. Isikhumba esigcwele ngokugcwele ngezinye izikhathi sikhulu kakhulu kosana olusanda kuzalwa noma oluncane.
Ukuthungatha isisindo esihle kakhulu esisiza izingane ukuba zilale, zilale futhi zithuthukiswe ngokushesha, ikakhulu uma zisanda kuzalwa.
Ingane efanele-swaddled izwa efudumele futhi ivikelekile, futhi ukugoqa kungasiza ekuvimbeleni ingane ukuba iphose izingalo zayo futhi ihlasele noma iqede ubuso bayo.
Udokotela wakho wezingane kungaba ngumthombo omuhle uma ingane yakho isalokhu ilele kahle, ikakhulukazi ukuqinisekisa ukuthi ayinayo i- colic , reflux, noma ukungaboni ngaso linye.
Okudingeka Ukwazi Ngokulala Ngokuphephile
Ezinye izinto zokwazi ukuthi kufanele ubeke ingane yakho ukulala zihlanganisa ukuthi:
- Isizathu esiyinhloko sokugwema ukubeka ingane yakho embhedeni wemoto ukuthi kukhona inhlangano encane kakhulu ne-SIDS.
- Izinsana ezisemotweni isikhathi eside zingasengozini enkulu yokuthuthukisa i- plagiocephaly yesikhashana , noma ikhanda eliphansi.
- Ekugcineni, ingane yakho ingase isetshenziselwe ukulala esihlalweni semoto, ukuguqula, noma kwenye indawo lapho uyibeka khona. Namathela ezincomo ze-AAP bese ubeka ingane yakho ukuba ilele ku-bassinet yakhe, isisu noma isikhala.
Futhi khumbula ukuthi ngenkathi kufanele uhlanganyele ekamelweni lakho nomntanakho, lokho akusho ukuthi wabelane ngombhede wakho. Indlela ephephile yokulala nomntanakho iwukuba abazali "bahlanganyele ekamelweni labo, hhayi umbhede wabo, njengokuthi" ukwabelana ngekamelo ngaphandle kokuhlanganyela kombhede kunganciphisa ingozi ye-SIDS ngamaphesenti angama-50 futhi kusiza ekuvimbeleni ukuqhuma ngengozi. "
Imithombo:
> I-American Academy ye-Pediatrics Task Force on Childhood Immant Death Syndrome. I-Changing Concept ye-Infant Death Syndrome Yomntwana Okungazelelwe Kwenzeka: Ukushintshwa Kwezinkomba Zokuxilonga, Izingxabano Ngokuphathelene Nendawo Yokulala, Nezinguquko Ezintsha Okumele Zicabangele Ekunciphiseni Ingozi. Izingane zokwelapha. 2005 116: 1245-1255.
U-Aurore Cote, u-Aida Bairam, uMarianne Deschesne noGeorge Hatzakis. Ukushona kwezingane ngokungazelelwe kumadivayisi ahlezi. I-Arch Dis Child ishicilelwe ku-Intanethi Kuqala: 19 Julayi 2007. ini: 10.1136 / adc.2007.119180.