Ulala embhedeni noma i-cosleeping bassinet yindlela eyodwa yokugcina ingane yakho isondele kuwe ebusuku. Izincomo zamanje zokulala eziphephile zisitshela ukuthi sigcine izingane ezigumbini ezifanayo nabazali ezinyangeni eziyisithupha zokuqala ukuze kuncishiswe ingozi ye-SIDS. Kodwa ngenkathi ingane yakho kufanele ibe ekamelweni elilodwa, izinhlangano zokulala eziphephile aziphakamisi ukuvumela ingane ukuba ilele embhedeni owodwa njengabazali. Yilapho umbhede wombhede noma i- cosleeping bassinet ibe ongakhetha kukho okuthakazelisayo kubazali abasha.
Le mikhiqizo yenzelwe ukuvumela ingane ukuba ilale eceleni kombhede wabazali, noma ngisho kuyo, ngenkathi ihlala isikhala sokulala somntwana.
I-Sleepside Sleeper
Ukulala embhedeni yi-bassinet eyenziwe ukuthi ifakwe eceleni kombhede omdala. Ngokuvamile, olunye uhlangothi luphansi kunezinye ukuvumela abazali ukuba bafinyelele kalula kumntwana ebusuku. Ohlangothini oluphansi lungase lube nomkhawulo omfushane phakathi kwezikhala ezimbili zokulala, noma kungashintsha ukuze izindawo ezimbili zokulala zihlangane ezingeni elifanayo.
Ukuphepha Okokuqala
Izindinganiso ezisemthethweni zokuphepha zikahulumeni zase-US zokulala ngombhedeni zaqala ukusebenza ngo-2014. Abanye abalala ngombhede baye bakhumbuzwa ngoba bavumela ingane ukuba iwele phakathi kwezimakethe ezimbili, noma ngokunye ukuvunyelwa noma ukukhishwa okuvunyelwe. Noma ubani olala embhedeni othengiswe e-US kufanele manje ahlangabezane namazinga afanele okuphepha. Uma ucabangela ukuthenga umbhede osetshenziselwe umbhede, noma kunjalo, amamodeli asekhulile angase aphephe ngokwanele.
Amadidi okudlala ahloselwe ukusebenza njengomuntu olala embhedeni nawo kudingeka ahlangabezane nalezi zindinganiso zikahulumeni kusukela ngo-2014.
I-American Academy of Pediatrics ayibhalisi abantu abalala ngaphansi kombhede phakathi kweziphakamiso zabo zezindawo zokulala eziphephile zengane. I-Health Canada ihlanganisa isixwayiso esithile ezincomo zabo zokulala eziphephile - "Imikhiqizo ye-Co-sleeper ayikhuthazwa yi-Health Canada.
Le mikhiqizo ibonisa ingozi yokuguliswa nokuxilongwa. Esikhundleni sokusebenzisa isikhala noma umbhede eduze kombhede wakho. "
Ukukhetha i-Bedside Sleeper
Uma ukhetha ukusebenzisa umbhede wokulala embhedeni, kufanele uhlole ngokucophelela indlela ephethe ubuthongo eduze kombhede omdala. Ingabe izogoba bese ivumela igebe ukuba iqale? Kumele futhi uhlole ama-mattress asekela ukuze uqiniseke ukuthi aqinile futhi angeke avumele umatilasi ukuba agcobe noma adilize. Hlola imingcele yesisindo futhi ubuke noma yiziphi izincomo zonyaka ezinikezwe umenzi. Uma umntwana wakho ekwazi ukugoqa, uhlale phezulu, noma ukhake, ngeke usaphinde uvikeleke ukusebenzisa umbhede wokulala. Izingane zingakwazi ukufunda ezinye zala makghono ezinyangeni ezintathu noma ezine ubudala, ngakho-ke cabanga ngalokhu uma unquma ukuthi ungakanani okumele uchithe ebuthongweni bombhede.
Umkhiqizo abazali abaningi abathanda ukugcina umntwana eceleni kombhede yi-Halo Bassinest - i-portable-bed-height bassinet engasetshenziswa, ekwazi ukuhanjiswa ibe yizikhundla eziningana zokuthola umntwana. Enye inketho ethandwayo yi-Fisher Price Rock n Play yokulala, okuyisisekelo se-bassinet ephathekayo esingasetshenziswa eduze kombhede okhulile. Amanye ama-bassinet angase ahambisane kahle ekamelweni lomzali, noma abanye abazali bangakhetha ukusebenzisa igceke lokudlala lomntwana eceleni kombhede esikhundleni sokuthenga umbhede olala eceleni.
Ukulala
Umshini wokulala embhedeni wakho kufanele uhlale uqinile futhi kufanele uhambisane nobuthongo ngaphandle kwezikhala emaphethelweni. Ukuphakama kufanele kulungiswe ngandlela-thile ukuze ukwazi ukwenza izinga lomuntu ngendlala yakho. Umshini kufanele abe nesembozo esingenanzi, noma kufanele akwazi ukuhlanzwa ngenye indlela.
Azikho izindinganiso zesayizi zokulala kwembhedeni njengoba kunama-crybs obukhulu obukhulu. Lokhu kusho ukuthi awukwazi nje ukuthenga noma yiliphi ishidi elidala bese ulindele ukuthi lilungele indlela yokulala yokulala. Zonke zokulala kufanele zivumelane kahle ngakho azifaki amaphakethe noma ama-bulges angavimbela ukuphefumula komntwana.
Kungumqondo omuhle ukuthi ube neshidi elengeziwe uma kwenzeka ingane iqhuma noma inengozi ye-diaper ebusuku.
Ungangeze noma yikuphi ukulala okuthambile endaweni yokulala yengane yakho. Lokhu kufaka phakathi ama-quilts, amapayipi ama-bumper, nemilenze. Ungazami ukwenza umthamo onesizotha ngokungeza imbobo noma izingubo zokugqoka. Isikhala sokulala esingenalutho, esiqinile singcono kakhulu kumntwana.
Kungasetshenziswa Kanjani Okunye?
Njengoba umbhede wakho wombhede kungase kube usizo ezinyangeni ezimbalwa njengendawo yokulala, bheka abashayeli abaneminye imisebenzi, futhi. Abanye bangaba yindawo yokudlala noma i-bassinet ejulile engasetshenziswa isikhathi eside uma umntwana ejikeleza. Kuhle futhi ukukhetha umbhede wombhede ongakwazi ukuphinda kalula ngokuhamba.
AmaBassinets e-Cosleeping
I-cosleeping bassinet ihlezi phezu kombhede wakho, inikeze isikhala esincane, esivimbelwe ukuvimbela ingane yakho ukuba ilale. Kunezinhlobo eziningana ezihlukene zezingodo zokulala, kanti eziningi azihlanganiswa nendima yokuphepha kahulumeni ngoba ayifanele ngempela kwisigaba somkhiqizo obanzi. Njengalabo abalala embhedeni, ama-bassinets angenazo zokulala azihlanganiswa nemihlahlandlela ye-AAP ephephile yokulala, futhi i-Health Canada ixwayisa abazali ngokungawasebenzisi.
Ukukhetha i-Cosleeping Bassinet
Uma ukhetha ukusebenzisa i-cosleeping bassinet, qinisekisa ukuthi inikeza indawo eqinile ukuze umntwana alale. Ingxenye yomathathu kufanele ifanelane ngaphakathi ngaphakathi, kungekho zikhala. Izinhlangothi akufanele zifakwe. Bheka izinhlangothi eziboshiwe noma ezinye izinto zokuphefumula. Qinisekisa ukuthi ifreyimu ayikwazi ukuwa kalula uma umzali ehamba ngokumelene nalokho, njengoba lokhu kungabamba ingane yakho noma kubangele ukulimala. Nakulokhu, uma umntwana wakho eqaqa noma ehlala, kuzodingeka uyeke ukusebenzisa i-cosleeping bassinet.
Yakha Umbhede Wakho Wembhedeni Wakho?
Kunemiyalo eminingi etholakalayo kwi-intanethi yokwenza umbhede wombhede noma u-sleeper out of a crib noma enye ifenisha. Akusilo umqondo omuhle ukuthatha amathuba nge-sleep space isikhala sakho, noma kunjalo. Isikhumba esingasemthethweni esiseduze nombhede wakho singasakaza bese sakha igebe lapho ingane ingaba khona khona. Ezinye izinto ezingasetshenziswanga kabi zingadala ingozi noma ukulimala. Njalo uthenge izibhamu, abalala ngombhede, amadidi okudlala, nezinye izinto zokulala ezihlangabezana nezilinganiso ezifanele zokuphepha zikahulumeni.