Ukusekela kuyisihluthulelo uma kuziwa ekunceliseni
UMonique Baker uhlala eCalifornia nendodakazi yakhe kanye nendodakazi yabo enesonto eli-6 ubudala, i-Alexandria Nicole. Njengomama nomntwana ongumhlengikazi, uMonique ubona ngokuzibona kokubili injabulo nezinselele eziza ngokuncelisa ngemuva kokuzalwa komntwana. Ngakho lapho kufika isikhathi sokuba uMonique ahlole izinketho zakhe njengomama, ngenkathi eyazi izinzuzo, wahlala ephazamiseka ngesikhathi ekhulelwe ngoba wayengazi ukuthi uzophumelela yini ekunceliseni ingane .
"Ekuqaleni kokukhulelwa kwami, ngangingaqiniseki ukuthi ngifuna ukuzama ngoba ngibona abanye omama bephikisana nalo futhi bekhungatheka. Ngicabanga ukuthi omama abaningi kufanele babone ukuthi kukhona ukulungiswa kwesikhathi sokuqala okufanele uyenze ukuze uphumelele ekunceliseni ibele. Nakuba kungelula ekuqaleni, yinto engcono kakhulu kumntwana. Yenziwe ngokukhethekile kubo. "
Imizwa kaMonique ayiyona eyingqayizivele. Kucatshangelwe kahle ukuthi enye yezinyathelo zokuzivikela ezingcono kakhulu umama angayithatha ukuvikela impilo yengane yakhe ukuncelisa. I-American Academy of Pediatrics incoma ukuthi izinsana zibekwe ngamabele kuphela ezinyangeni zokuqala eziyisithupha futhi ziqhubeke nokubeletha ngokudla okuqinile okungenani ngonyaka owodwa noma nje uma umama efisa. Ukusekelwa okuvela emndenini, abangani, emphakathini, abahlinzeki bezempilo kanye nabaqashi kubalulekile nokuthuthukisa amanani okuncelisa.
Ukulinganiswa okusha kwe-CDC kwamazinga okuncelisa ukubeletha kubonisa ukuthi phakathi kwezinsana ezelwe ngo-2014, izinsana ezine (5,5%) zaqala ukondla, ngaphezu kwengxenye (55,3%) bebeletha ezinyangeni eziyisithupha, kanti ingxenye yesithathu (amaphesenti angu-33,7) ayelusisa Izinyanga ezingu-12.
Ama-Breastfeeding Lower Rates Amantombazane ase-Afrika aseMelika
Ngokuvamile, amazinga okuncelisa ukuphuza aphuthuka njalo, kodwa ahlala ephansi kakhulu phakathi kwama-Afrika aseMelika. Ezinganeni ezelwe phakathi kuka-2010 no-2013, igebe ekuqaliseni ukubeletha phakathi kwamantombazane abamnyama nabamhlophe kwakuyizingalo eziyi-17.2 amaphesenti.
Abacwaningi abaqondi ngokuphelele izizathu zamanani aphansi kodwa bangase baxhunywe nezici eziningana :
- Abesifazane baseMelika baseMelika bavame ukubuyela emsebenzini ngemuva kokubeletha kunabesifazane abamhlophe, futhi kungenzeka ukuthi basebenze ezindaweni ezingasisekeli ukuncelisa.
- Izimo zendawo yokusebenza, njengokungabi nesikhathi sokuphumula kanye nesikhala esikhethiwe sokupompa nokugcina isitoreji esinganele ngokwanele ubisi, kungenza umgoqo wokuncelisa.
- Abesifazane abanemali ephansi noma imisebenzi yehora kanye nalabo abasebenza embonini yensizakalo bangathola ukuncelisa ibele ngokuyinselelo ngenxa yokungabi khona kwekhefu elikhokhiwe nokuguquguquka.
Noma kunjalo, abesifazane bangakwazi ukukhuluma nabaqashi babo mayelana nezendawo zabo zokusebenza kanye nezinketho zokuqhubeka nokuncelisa emva kokubuyela emsebenzini.
Imikhuba yezibhedlela nayo idlala indima enkulu ekusekeleni noma ekudaleni isinqumo sesifazane sokuncelisa. Idatha ye-CDC ikhombisa ukuthi ngokwesilinganiso, izibhedlela zase-US kuphela zathola amaphuzu angama-79 kunamaphesenti angama-100 esilinganisweni esiningi sokunakekelwa kokuncelisa ukubeletha okubeletha.
Ucwaningo olwengeziwe lubonisa ukuthi izindawo zokunakekelwa kwezempilo ezisezindaweni ze-zip kanye namaphesenti aphakeme abahlali abamnyama ayengenakukwazi ukuhlangabezana nezincomo ezisekela ukuncelisa ukwedlula ukwedlula labo abanamaphesenti aphansi abahlali abamnyama. Lezi zincomo zihlanganisa:
- Ukuqala ukubeletha kuqala
- Ukusetshenziswa okulinganiselwe kwefomula
- Ingane nomama bahlanganyela ekamelweni esibhedlela
- Ukusetshenziswa okulinganiselwe kwama-pacifiers
- Ukusekela lapho umama nosana bephuma esibhedlela
Abomama bangacela abahlinzeki bezempilo mayelana nemikhuba yokusekela ukubeletha, uma kukhona ukuqokwa komntwana lapho ekhetha isibhedlela, nokuthi uthole kanjani usizo noma izinsiza ezengeziwe.
U-Monique uthi ukuthola usizo sekubalulekile uma kuziwa ekunceliseni ingane. "Umama nomlingani wami bangikhuthaze ukuba ngiphuze futhi ekugcineni babe nendima enkulu esinqumweni sami sokwenza kanjalo. Futhi baye basekela ngempela phakathi nala maviki okuqala. "
Futhi, uMonique wayenabeluleki abaningana be-lactation bambona esibhedlela ngemuva kokuba indodakazi yakhe izalwe. "Ngiyajabula ukuthi u-Alexandria Nicole wazalwa esibhedlela esinobungane. Bangisiza ukuba ngiqale futhi banginika ulwazi mayelana namakilasi angamahhala e-lactation engangiba khona ngemva kokuhamba kwami. "
UMonique akaqiniseki ukuthi ikusasa lithini uhambo lwakhe lokuncelisa. Ufuna ukuqhubeka nokubeletha ngemuva kokubuyela emsebenzini emasontweni ambalwa, kodwa izinkinga ngeke zithole isikhathi sokupompa njalo njengoba kudingeka futhi ukuphathwa kokugcina nokugcina ubisi kungase kube nzima. "Ngokuqinisekile kuyoba inselele kakhulu ukuqhubeka nokuncelisa uma ngibuyela emsebenzini , kodwa akunakwenzeka. Ngicabanga ukuthi okwenza ingane yami ibe nempilo enhle. Ngiyazi ukuthi yinto engcono kakhulu yokwakha nokuqinisa isimiso sakhe somzimba omzimba. Ngikhuthaza bonke omama ukuba okungenani bazame. "
Izinzuzo zokubeletha
Izingane ezibelethwe ngebele ziba nobungozi obuncane bokuthi:
- I-asthma
- I-leukemia (ebuntwaneni)
- Ukukhuluphala (ngesikhathi seyingane)
- Izifo zendlebe
- I-eczema (i-atopic dermatitis)
- Uhudo nokuhlanza
- Izifo ezithinta ukuphefumula
- I-entocolitis engenazo izifo, isifo esithinta ipheshana lesisu emantwaneni noma ngaphambi kwezinsana ezibelethwe ngaphambi kwamasonto angu-37 okukhulelwa
- I-infantly death syndrome (SIDS)
- Thayipha isifo sikashukela sesi-2
Ngaphezu kokusiza ngokuphulukisa komama ngemuva kokubeletha, izinzuzo zomama zifaka ingozi ephansi ye:
- Thayipha isifo sikashukela sesi-2
- Izinhlobo ezithile zomdlavuza webele
- Umdlavuza we-Ovarian
- Isifo senhliziyo
Amathiphu omama ababeletha
- Funda kabanzi. Thatha isikhathi sokufunda ngezinzuzo eziningi zokuncelisa, indlela okusebenza ngayo, nezinselele ezivamile ongabhekana nazo. Kuyasiza ukwenza lokhu ngaphambi kokuba umntwana azalwe.
- Tshela abantu. Tshela umndeni wakho, abangane, umqashi, nabahlinzeki bempilo yakho izinhlelo zakho zokuncelisa. Xoxa ngezidingo zakho futhi unikeze iziphakamiso ukuthi zingakusiza kanjani.
- Thola ukwesekwa. Njengoba kushiwo ngenhla, ukwesekwa kuza ngezindlela eziningi uma kuziwa ekunceliseni. Thola amanye amamama okubeletha emphakathini wakho, hlola i-La Leche League International ukufunda kabanzi mayelana nezindaba ezijwayelekile zokuncelisa, kanye / noma ucabange ukuthola i-International Board Certified Lactation Consultant (IBCLC) ukuze usebenze nayo.
> Imithombo:
> I-American Academy of Pediatrics. (2012). Ukuncelisa nokusebenzisa ubisi lomuntu. I-Pediatrics; 129 (3): e827-e841.
> Anstey, EH, Chen, J., Elam-Evans, LD, Perrine, CG, (2017). Ukwahlukana kobuhlanga neGenographic in Breastfeeding - United States, 2011-2015. Ukulimala nokufa Kwamaviki onke, 66 (27).
> UMnyango wezeMpilo waseMelika kanye nezinsizakalo zabasebenzi. I-Call of Action Yokusebenza Yokuhlinzwa Yokusekela Ukubeletha. Washington, DC: uMnyango WezeMpilo WezeMpilo wase-US, iHhovisi loMgogodli Jikelele; 2011.
> Umhlahlandlela Wabahlengikazi Wokuthuthukisa Ukulingana Kwezempilo: Izindlela Zomphakathi Zokuvimbela Izifo Ezigulayo. Amasevisi Okulawula Nokuvimbela Izifo.
> Lind, Jennifer N., Perrine, Cria G., Li, Ruowei, Scanlon, Kelley S., Grummer-Strawn, uLoverrence M. (2014). Ukungafani Kobuhlanga Ekufinyeleleni KwimiSebenzi Yokunakekelwa Kokubeletha Okusekelwa Ukuncelisa Ukubeletha - E-United States, 2011. Ukulimala nokufa Kwamaviki onke , Umbiko wesi-63 (33).