Ukunakekela Izingane Zakho Ezinhlanu Zasekudala

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Ukuthatha Ingane Yakho Entsha Ngaphandle

Ochwepheshe abaningi bancoma ukuthi ungathathi okuningi ukuzalwa kwakho ukuze uzame futhi unciphise ukuvezwa kwakhe kumagciwane nezinye izifo. Lokhu kungasiza ukuqinisekisa ukuthi akagulanga ngesikhathi esasenamasosha omzimba omzimba futhi engakaze athole imishanguzo yakhe eminingi okwamanje.

Njengoba manje usemnyakeni wesithathu, kungenzeka ukuthi ube mnandi kakhulu futhi ungaqala ukuthatha ingane yakho emphakathini kancane kancane.

Usengafuni ukuthi ingane yakho igule noma kunjalo, ngakho-ke gcina amathiphu alandelayo engqondweni lapho ususa ingane yakho:

• Qhubeka nokugwema ukuphuma emphakathini uma ingane yakho izalwa ngaphambi kwesikhathi futhi cishe isengozini enkulu uma ithola ukubandayo noma ukunye ukutheleleka. Lokhu kubaluleke kakhulu phakathi nenkathi yokubandayo neyomkhuhlane futhi kuze kube yilapho udokotela wezingane zakho ekunika ukuthi ulungile
• Zama ukugwema abantu ababonakala begula ngokukhwehlela noma ekhaleni eligijima
• Uma kunokwenzeka, phuma ngesikhathi samahora aphezulu (ekuseni, phakathi kwesonto, njll), lapho izindawo zingase zibe ngaphansi kakhulu
• Gcina ingane yakho ihlanganiswe uma uphuma, ngokugoqa umgodi, umthwali, noma umgibeli ngesigqoko, ngakho-ke wonke umuntu akalingeki ukuzama ukumthinta
• Khuthaza abantu ukuba bageze izandla ngaphambi kokubamba ingane yakho
• Gwema izindawo ezinabantu abaningi, njengendawo yokudayisa ngesikhathi sokuthenga amahora amaningi, imicimbi yezemidlalo, iminyango, njll.

Ingabe kuyadingeka ngempela ukuba uqaphele kangaka? Ngemuva kwalokho, isimiso somzimba samasosha omzimba sakhula futhi cishe sesithole isisombululo sakhe sokuqala semishanguzo ngesonto eledlule, kwesokudla?

Ngokuqinisekile, kodwa lokho ngeke kumvimbele ekutholeni ukushisa okulula noma ezinye izifo. Futhi noma ngabe isimiso somzimba sokuzivikela somntwana kungenzeka sinamandla ngokwanele ukuphatha lezi zifo manje futhi uzivimbele ukuba zingathí sina, akusamnandi ukuthi ingane yakho igule.

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Ukuncelisa isisu kuHulumeni

Ukubeletha emphakathini kuyisihloko esimangalisa ukuphikisana.

Ukuphikisana kufanele kube ukuthi abanye abantu bahlukunyezwa ngumama ukuncelisa ingane yakhe ngenkathi ingane yakhe ilambile, kungakhathaliseki ukuthi isendaweni yokudlela, epaki noma esitolo.

Ukuncelisa isisu kuHulumeni

Ngaphandle kokuthi kubangele abanye abantu abangasekeli ukuncelisa, olunye udaba oluyinhloko mayelana nokuncelisa ingane emphakathini ukuthi abanye omama abancancisayo abakhululekile ukukwenza.

Njengoba omama bebeletha baqala ukuthatha abantwana babo emphakathini njengoba bekhula, ukuncelisa emphakathini yinto engenza lezi zivakashi zibe lula kakhulu. Uma kungenjalo, kufanele ugijime ekhaya, uye emotweni yakho, unike ibhodlela, noma uthole indawo efihliwe ukuze ukondle ingane yakho.

Amathiphu okubeletha emphakathini

Kuze kube yilapho uthola ukuncelisa ukondla ngokwengeziwe emphakathini, ngezinye izikhathi okwenzekayo kuze kube yilapho ingane yakho ineminyaka emihlanu noma eyisithupha ubudala futhi ungaphezulu, ingasiza:

• Hlanganisa nabangani noma amalungu omndeni asekela ukuncelisa
• Zijayeza phambi kwesibuko
• Unomngane ubambe umntwana noma akhulume nawe
• Cabanga ukusebenzisa ingubo yokubopha noma yokugqoka
• Gqoka izingubo ezikusiza ukuba uncelise kahle, ngisho nangaphandle kwengubo, njengekhati elizimele elikwazi ukuliphakamisa kalula noma ihembe lesikhumba
• Thola indawo eqondayo kude nabantu kuze kube yilapho ukhululekile ngokwengeziwe ukuhlala emphakathini

Imithetho Yokubeletha

Ingabe kungokomthetho ukuncelisa ingane emphakathini?

Ngenhlanhla, yebo kuyomthetho ukuncelisa ingane emphakathini emazweni amaningi, ngezinye izinkantolo ngisho nokuyichaza njengelungelo lomthethosisekelo. Imithetho yokubeletha eTexas, isibonelo, ithi "umama unelungelo lokuncelisa ingane yakhe kunoma iyiphi indawo umama ogunyaziwe ukuba abe nayo."

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Ukulungiswa kwezingane zokuqapha

Njengoba ubheka ingane yakho, kungenzeka ube nemicabango eminingi ngekusasa lakhe ...

Ingabe uzoba udokotela, ummeli, umshayeli womlilo, uthisha, noma umdlali webhola webhola?

Amehlo akhe ayoba yimuphi umbala?

Ingabe uzobukeka njengomama noma ubaba?

Abazali abatholi ibhola le-crystal ukuze baphendule le mibuzo, ngakho-ke noma yikuphi ukubikezela mayelana nekusasa lomntanakho kuyoba okungaphezu kokuqagela okwamanje.

Ukubikezela ukuthi ingane yakho ide kangakanani uma ikhula ingaba okungaphezu kokuqagela noma kunjalo.

Ukuqapha kwezingane zokuphakama

Lezi zindlela zokubikezela ukuphakama zingakunika umqondo omuhle wokuthi ukuphakama kwekusasa kwengane yakho kuzoba yini:

• Iminyaka emibili Izikhathi ezimbili zokusebenza - maneka ukuphakama kwengane yakho uma eneminyaka emibili ubudala
• Landela i-Curve - sebenzisa ukuphakama kwamanje kwengane yakho nokuthi bakuphi emgodini wokukhula okwamanje ukubikezela ukuphakama kwabo esikhathini esizayo
• I-Genetic Potential Height Predictor - ukubikezela ukuphakama kwezingane zakho esikhathini esizayo ngokususelwa ekuphatheni kwabo kwezakhi zofuzo

Amanothi ngokubikezela ukuphakama:
Khumbula ukuthi izici eziningi zingathonya ukukhula kwezingane zakho esikhathini esizayo, kufaka phakathi impilo yabo yonke kanye nesimo somsoco kanye namandla abo okuzalwa.

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Isithupha ngokumelene ne-Pacifier

Q. Umntanami ulokhu ebeka iminwe yakhe emlonyeni wakhe bese ewadla. Ngizama ukuzikhipha futhi ngibeke i-pacifier, kodwa kubonakala sengathi ukhetha iminwe yakhe. Yikuphi okungcono?

A. Abazali bavame ukucabangela ukuthi kungcono ukuvumela ingane yabo ukuba iphuze endaweni ye-pacifier esikhundleni seminwe noma isithupha. Babona ukuthi bangakwazi njalo ukuthatha i-pacifier, kodwa abakwazi ukuthatha izithupha noma iminwe yengane yabo.

Inkinga ngalokhu kucabanga ukuthi:

• Abambalwa abazali empeleni basusa i-pacifier
• Akukho lutho lokumisa ingane ukuba ishintshele ezithombeni noma iminwe yabo uma ungabavumeli ukuthi babe ne-pacifier

Ukuphumelela okungezona okunomsoco

Ukuncelisa okungenamsoco (ukuphuza ngenxa yezizathu ngaphandle kokuthola ukudla) kucatshangwa ukuthi kuyindlela evamile yokuziphatha kwezinsana eziningi. Eqinisweni, abanye ochwepheshe bakholelwa ukuthi "izingane ezivame ukuvuthwa zinomdlavuza wegazi," kusho lokho okubasiza ukuba bezolile futhi baziqede. Ngakho akufanele kusimangaze ukuthi izingane ezingamaphesenti angama-90 zondla ngesithupha, ngomunwe, noma pacifier.

Abazali abaningi bakhathazeka ngokuthi i-pacifier noma isithupha izobe isemlonyeni wengane yabo njengoba beya enkulisa. Kodwa-ke, izinsana eziningi ziyeka umkhuba ngaphambi kokuba ziqale ukuhamba.

Isithupha noma iminwe ngokumelene ne-Pacifiers

Nakuba ngokuvamile ungenayo ikhethelo futhi kuzoba okuthandwayo kwengane yakho, cishe akudingeki udangele isithupha noma umunwe osondayo, kusukela:

• Ingane yakho inokufinyelela okulungele iminwe yakhe noma isithupha
• Abazali bavame ukuhlukumeza ama-pacifiers, bebeka emlonyeni wengane yabo njalo lapho bekhala, ngenkathi ingane yakho ingasebenzisa iminwe noma isithupha uma iyalidinga ngempela
• Ingane yakho ingayeka ukuncelisa iminwe noma isithupha uma isilungile, ngenkathi ungaqhubeka ukusebenzisa i-pacifier isikhathi eside kunesidingo, okwenza kube lula ukuba umkhuba

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Ukuguqulwa kwezinambuzane zezingane

Izinambuzane ezilahla izinsana?

Njengoba uthatha ingane yakho ngaphezulu njengoba ekhula, ukulunywa kwezinambuzane kungaba yinkinga. Ngenhlanhla, kubhekwa ukuthi kuphephile ukusebenzisa izidakamizwa ezinambuzane ezinsana ezineminyaka emibili nangaphezulu ukuvimbela ukulunywa emanzini nezinye izinambuzane.

Ukugwema Ukubanjwa Kwezinambuzane

Ngaphezu kokusebenzisa izidakamizwa zokugaya izinambuzane, ungathatha izinyathelo eziningi zokugwema ukulunywa kwezinambuzane. Lezi zinyathelo zokuzivikela zihlanganisa:

• Ukugqoka ingane yakho ngezingubo ezincane, eziziphathekayo, ezembatho emide ezingabandakanyi imibala ekhanyayo
• Gwema ukusebenzisa isikhathi esingaphandle ngesikhathi sokuhlwa kuze kuhlwe ekuseni (kusihlwa kuze kuhlwe), okuyinto lapho umiyane uluma kakhulu
• Gwema izinsipho ezinomsoco nezinye izinto ezingase ziheha omiyane
• Ukusebenzisa isikrini segciwane phezu kwesithwama somntwana wakho
• Ukulawula umiyane nezinye izinambuzane ezungeze ikhaya lakho

Ukusebenzisa ukuguqula izinambuzane ngokuphepha

Iningi labachwepheshe liyavuma ukuthi ukuphika kwezinambuzane ne-DEET yamakhemikhali kungukuvikeleka okungcono kakhulu kokulunywa kwezinambuzane nezinye izinambuzane. Khumbula ukuthi izidumbu ezinambuzane ezinezici eziphakeme ze-DEET aziqinisi nakakhulu kunabo abanokugxila okuncane. Bavele bahlale isikhathi eside.

Nakuba ukuphika kwezinambuzane nge-DEET kusebenza kahle futhi kucatshangwa ukuthi kuphephile ukuyisebenzisa ezinganeni, abazali abaningi basakhetha ukuhlushwa kwezinambuzane ze-DEET, ezifana ne-Avon Skin So Soft Bug Guard Insect Repellent, nalabo abane-picaridin noma i-citronella ngamafutha. Khumbula ukuthi imikhiqizo ngamafutha we-lemon eucalyptus (njenge-OFF! I-Botanicals) akufanele isetshenziswe ezinganeni ezingaphansi kweminyaka emithathu.

Ukuze uphephe, kungumqondo omuhle uku:

• Gwema ukusebenzisa kabusha izidakamizwa ezinambuzane izikhathi ezingaphezu kwesisodwa ngosuku
• Ungasebenzisi izidakamizwa ezinambuzane ngaphansi kokugqoka, ezandleni zomntwana, eduze komlomo noma amehlo abo, noma ukusika ngokweqile nesikhumba esicasuliwe
• Geza izinambuzane ezinambuzane ngesepha kanye namanzi uma uletha ingane yakho ngaphakathi

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Izingane eziMoto Eshisayo

Ababelethi abavame ukushiya izingane zabo ngamabomu emotweni eshisayo.

Ngeshwa, ukuhamba ngakwesokunxele emotweni eshisayo kuyingozi "efihliwe." Empeleni, i-National Highway Safety Traffic Administration ibika ukuthi izingane ezingaba ngu-25 ngonyaka ziyafa ngemuva kokushiywa yedwa emotweni eshisayo.

Imoto ingawuthisa kanjani? Uma kungama-80 F kuya ku-100 F ngaphandle, ngaphakathi kwemoto kungashesha ukufinyelela amazinga okushisa kuze kufike ku-131 F kuya ku-172 F. Lokhu kungaholela ngokushesha ekushiseni kwesibindi nokufa, ngisho nangemva kwemizuzu engu-10 noma engu-15 emotweni.

Lokhu kubalulekile ukuthi ungalokothi ushiye ingane yakho yedwa emotweni yakho.

Kwenzeka kanjani kunjalo? Ngokuvamile kubonakala kwenzeka lapho othile engashintshi isimiso sabo nsuku zonke ngokungalindelekile. Isibonelo, kunokuba ususe ingane yakho ekunakekeleni kwelanga, ungase uqale ebhange. Ungase uye emsebenzini bese ukhohlwa ukuthi ingane yakho imoto.

Ukuze usize ukunciphisa ingozi yokuthi ungashiya ingane yakho yedwa emotweni yakho, ingase isize:

• Faka isikhumbuzi esihlalweni sangasemuva, njengokungena okungenalutho esikude esikude esivala imoto (sibeke esikhwameni sesihluthulelo esivela emakhiweni emoto), esikhwameni sakho, esikhwameni, esikhwameni, nanoma yini enye oyithathayo futhi ' t ngaphandle
• Beka okuthize kudeshibhodi, i-keychain yakho (njenge-pacifier), noma iwindi lemoto ukukukhumbuza ukuthi ingane yakho ingase ibe emotweni
• Buza umhlinzeki wakho wokunakekelwa kwesikhashana ukusetha uhlelo lapho bebiza khona uma ungabonisi nomntanakho futhi ungazange ubize ogulayo
• Uma ufika ekhaya, ulethe ingane yakho ngaphakathi endlini kuqala bese uletha izinto zokudla ukuze ungaphazanyiswa ngaphakathi endlini ukhohlwe ingane yakho ngaphandle emotweni
• Cabanga ukufaka idivaysi yokuphepha ukuxwayisa ukuthi ingane yakho imoto enjenge-Child Minder system.

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Ama-Flu Shots

Nakuba ingane yakho isencane kakhulu ukuze uthole ukuguquka komkhuhlane, lokho akusho ukuthi umgomo wokugoma awukwazi ukumvikela ekungeneni umkhuhlane.

Uma leso sisho sikuphikisa, khumbula nje ukuthi iZiko Lokulawula Nokuvimbela Izifo sekuyisikhathi eside zincoma ukuthi "oxhumana nabo ekhaya nabangabanikazi bezingane ezingaphansi kwezinyanga eziyisithupha ubudala" kufanele bathole ukugujwa komkhuhlane unyaka ngamunye.

Ngakho uma ingane yakho ihlala ekhaya nomama, ubaba, nomfowabo oneminyaka engu-6 ubudala, bese beya ekunakekelweni kwelanga, bese kuthi phakathi nonyaka we-friji:

• Oxhumana nabo ekhaya (umama, ubaba, izingane zakubo, unina, njll) kufanele bathole umgomo wokugoma
• Abanakekeli bakhe ekhaya (abasebenzi bezinsuku zokunakekela izingane) kufanele bathole umgomo wokugoma
• Umntwana kufanele athole ama-flu shots amabili ngenyanga ngaphandle uma ephenduka ezinyangeni eziyisithupha ngesikhathi somkhuhlane, ngokuvamile ohlala ngo-Okthoba kuya kuMashi noma ngo-Ephreli eminyakeni eminingi

Yiqiniso, izincomo zemihlahlandlela manje ukuthi wonke umuntu oneminyaka engaphezu kwezinyanga eziyisithupha kufanele athole umuthi wokugoma, ngakho-ke laba oxhumana nabo bezindlu, ngaphezu kokubhekwa njengeqembu eliphakeme kakhulu, kufanele bahlolwe njalo.

Ngisho noma ingane yakho ingase ibe yinto encane kakhulu ekubhebhethekeni komkhuhlane, uma wonke umuntu ohlala naye egonywa, angeke agula ngesifo somkhuhlane futhi angeke alethe igciwane lomkhuhlane kumntwana wakho. Futhi uma ingane yakho ingaboniswa igciwane lesifo sofuba, akufanele agule ngemfuluwenza.

> Imithombo:

> Imikhuba yezempilo yomlomo omncane neyomlomo. I-Nowak AJ - I-Pediatr Clin North Am - 01-OCT-2000; 47 (5): 1043-66.

> Ukuphathwa kwezokuPhepha kwezokuThuthukiswa kweNational Highway. Izingane Nezimoto I-Composable Lethal Combination I-DOT HS 810 636.

> Ikhodi yeZempilo Nezokuphepha Ikhodi Ye-Sec. 165.002 Ukunene ku-Breastfeed.