Okushiwo ngubaba-ukuba-kungaba ku-Third Trimester
Siyakuhalalisela, uyenze ku- trimester yesithathu ! Lesi yisikhathi sesikhathi esivela cishe ngesonto lama-28 lokukhulelwa kuze kube sekulethwa umntwana. La maviki okugcina angabonakala ehamba kancane kancane njengoba ukulindela kwakha. Ake sibuke ukuthi yini i-trimester yesithathu ayilondolozile, umlingani wakho nomntwana.
Intuthuko yabantwana ku-Trimester yesithathu
Kuzokwenzeka okuningi ngokuthuthukiswa kwengane yakho kulezi zinyanga ezimbalwa zokugcina.
Lokhu kwenzeka ngaphakathi kwesibeletho phakathi kwamasonto 28 kuya ku-40.
- Amaviki angu-28: Umntwana manje uhlanganiswe nezinto ezibizwa ngokuthi i-vernix, into e-greasy evikela umntwana kusuka emthonjeni owuzungezile esibelethweni. Umzimba wengane usukhule ukuze ubambe ubukhulu bekhanda. Izingane manje sezikwazi ukuhlala, ngokunakekelwa okukhethekile, uma zizalwa ekuqaleni .
- Amaviki angu-32: Ingane isakhiwe ngokuphelele, uma ilula kancane. Emasontweni ambalwa alandelayo, uzothola amafutha emzimbeni, amaphaphu ayo azovuthwa, kanti amantongomane amantombazane azokwehla e-scrotum.
- Amaviki angu-38 kuya kwangu-40: Inhloko yomntwana iyohamba isendaweni, ikulungele ukuzalwa.
Okuhlangenwe nakho koMama ku-Third Trimester
Njengoba usayizi wengane ukwanda, iningi labesifazane lithola ubunzima obuthile. Isisindo somntwana kanye nokunyakaza kwawo okunamandla kungabangela izinkinga eziningana zomzimba, kufaka phakathi izimpande ezibuhlungu, ukuphuza umoya, ukuphumula, ukuya njalo endlini yokugezela, nokulala ebusuku.
Ukuhlinzeka ukwesekwa ngalesi sikhathi kungenza umehluko.
Indlela Abadinga Ngayo Ukulungiselela Ukuzalwa
Izinhlelo ozenzayo nezinto ozihlola ohlwini lwakho ezinyangeni ezizayo ngaphambi kokuba ingane yakho izalwe zingakusiza ukuba uzilungiselele kangcono. Nazi izinto ezimbalwa okufanele uzicabangele:
- Ukusiza ukuba uhlele uhlelo lokubambisana nomlingani wakho kungenza uzizwe uyingxenye yezinto. Kungakunika umbono mayelana nokuthi kuzokwenzekani, ukuthi uzobonani, kanye nokukhetha ongakwenza ukuze wenze ukuzalwa okujabulisayo nokuthakazelisayo.
- Ungase ufune ukuzilungiselela ngokubona ividiyo yokuzalwa ngesikhathi sokufundela ukubeletha.
- Uma unenkinga ngokuzalwa noma impilo yengane yakho, kungaba umqondo omuhle ukuba nomngane omuhle, ilunga lomndeni, noma udokotela wakho ukukhuluma naye. Thola ukusekelwa kwabanye futhi usekele umlingani wakho.
- Ungakhohlwa ukunakekela impilo yakho siqu: Ukudla ukudla okunomsoco nokuzivocavoca kungasiza ukunciphisa ukucindezeleka nokwenza umlingani ongcono.
- Hlola izimpahla zakho zezimali bese ucabanga ukuthi yiziphi izibopho ozothola lapho umntwana ezalwa. Ukuhlela kusenesikhathi kungasiza ekunciphiseni ukuhlupheka kwezezimali kobaba.
Kuyinto evamile ukuzizwa ukhathazekile ngokuba ngubaba. Kodwa khumbula, ngoba amadoda amaningi, eba ngubaba ungenye yezinto ezijabulisayo kakhulu ekuphileni. Uma unenkinga, khuluma nomlingani wakho. Ukuxhumana kuyisihluthulelo sokuhlanganyela nokuthola izixazululo. Ngaphezu kwakho konke, jabulela indima yakho entsha njengobaba!
Ukuze uthole ulwazi oluthe xaxa ukulungiselela ukukhulelwa, funda mayelana ne- trimester yokuqala neyesithathu trimester.