Ukubuka umzimba wakho, ingane yakho, nokunye
Siyakwamukela ku-trimester yesibili yokukhulelwa kwakho. Abaningi besifazane bacabangela lokhu ku-trimester phakathi-phakathi ukuthi kube lula manje ukuthi ukuhlukunyezwa nokukhathala kuyaphela. Ngaphezu kwalokho, noma ngabe ingane yakho ikhula njalo, yena namanje akayena omkhulu ngokwanele ukukwenza uzizwe unesisindo, ukuzivocavoca okushoyo futhi uhlale usebenza kungasetshenziswa kakhulu ngaphandle uma kudokotela wakho eqondiswa ngenye indlela .
I-Trimester yakho: I- trimester yesibili
Amaviki okuya: 26
Wena kuleliviki
Ukukhathala kuvame ukuphelelwa amandla, ngokwengxenye, ku-placenta yakho. Kuze kube leli phuzu, umzimba wakho usebenze kanzima ukuze udale isitho esibaluleke kakhulu. Kodwa manje njengoba sekusekwe ngokugcwele, umzimba wakho ekugcineni ungathatha ikhefu, okuholela ekugqeni okusha kwamandla.
Ububele obungahle bubhekene namabele akho buzohle buzungeze manje, futhi. Ngenkathi izimpawu zakho eziningi zokuqala ezintathu ezingamnandi ziqala ukuphela, kungase kube nokunye okushala: Izinguquko kumlenze okhona noma ukwakheka kwezinto ezintsha. Ngesikhathi ukukhulelwa kungenza izinto ezihlekisayo kuma-moles-okwenza zibe mkhulu futhi zibe mnyama- kuhlale kungumqondo ohlakaniphile wokuba nama-moles amasha aguqukayo abhekwa ngumhlinzeki wakho wezempilo.
Ingxenye engcono kakhulu yeviki 14? Ingozi yakho yokukhulelwa kwesisu ihlehla kakhulu manje.
Izingane Zakho Kuleliviki
Ingane yakho ikhula futhi ikhudlwana, ivalwe ngaphezu kwamasentimitha angu-4 ubude futhi isilinganise kancane ngaphansi kwama-ounces amabili.
Ubuchopho bakhe busebenza isikhathi esengeziwe, kusiza imisipha ebusweni bafunde izintambo.
Uma ungangena ngaphakathi kwesibeletho sakho, ubona ingane encane iqhuba indlela yokugwinya, ukugcoba, ukwenza i-pucker, kanye nokuphefumula ngokuthatha amniotic uketshezi ngaphakathi nangaphandle kwamaphaphu akhe. Uzofakaza nokuhamba okuningi, kungakhathaliseki ukuthi ingane yakho iguqa emanzini amanzi noma ilula izandla zayo, okuzobe kungekudala kufane nomzimba wonke.
Yini okungenzeka ukuthi ngeke ukwazi ukubona okwamanje? Izinkomba zobulili bomntanakho. Ngisho noma izitho zakhe zobulili ziye zathuthuka ngokugcwele manje, kungenzeka ukuthi kunzima kakhulu ukuzibona kwi-ultrasound ; abantu abaningi ngeke bakwazi ukufunda ubulili babantwana babo ngale ndlela kuze kube ngeviki 18 kuya kweviki 20 .
Ngesikhathi esifanayo, isibindi nesibungu sesisu seqalile ukuthatha imithwalo yabo yokukhiqiza i-bile nama-red cells, ngokulandelana. I-gland yegciwane lezingane iye yakhula ngokwanele ukuze iqale ukukhipha ama-hormone, futhi amathumbu asevele esebenza ekunyameni kokuqala kwamathumbu, okuthiwa i- baby meconium .
Ehhovisi likaDokotela wakho
Uma usanda kuthola ukuthi ubhekwa njengengozi enkulu yokukhulelwa, umhlinzeki wakho wezempilo angakutshela ku-perinatologist, isazi esiyingqungquthela esibaluleke kakhulu ekunakekeleni i-fetus nokukhulelwa okulukhuni. (I-perinatologist yaziwa nangokuthi ungumchwepheshe wezokwelapha ngomama.) Ngokuvamile, i-perinatologist ngeke ibe ngumhlinzeki wakho wezempilo oyinhloko kodwa izosebenza ngokubambisana ne-OB-GYN noma umbelethisi wakho .
Ukuvakasha kukaDokotela
Uma uzoba ngu- 35 noma ngaphezulu uma ingane yakho izalwa; unomlando womndeni wezifo zofuzo (kungakhathaliseki ukuthi uhlangothi lwakho noma ozakwethu); babe nokuhlola okwabonisa ukuthi kungenzeka; noma uma uke waba nezingane ezineziphene zokuzalwa, cishe ubheka ukuthi kungenzeka i- amniocenteis eyenziwe phakathi kweviki 15 nesonto 18 .
Ngalesi sivivinyo, inaliti encane ifakwe ku-amniotic fluid ukuze isampula ihlaziywe ngenxa yezinto ezingavamile, izimo ezinjalo ze-neural tube kanye nezimo ze-chromosomal . Ngenxa yokuthi i-amniocentesis ithatha ingozi encane (cishe ku-1 kuya kokubili kuya ku-400 ingase ibhekane nezinkinga, kufaka phakathi ukukhulelwa kwesisu ), thatha isikhathi sokwenza isinqumo esingcono kunazo zonke wena nomndeni wakho. Yize kungase kunconywe kuwe, akusibopho.
Ukunakekelwa
Phakathi kwamaviki angu- 14 no- 28 kubhekwa njengendawo enhle yokuhamba ngesikhathi sokukhulelwa , uma nje ungekho ukubhekana nezinkinga zezokwelapha. Akusikho ukuthi ukuhamba kwesikhathi sokukhulelwa kubangela ukulimala.
Kungokuthi, okwamanje, ukucabangela nokuhlanza kwe-trimester yokuqala kungenzeka futhi amandla akho avulekile, okwenza ukuhamba kujabulise ngokwengeziwe.
Ukuhamba kwesikhathi ekukhuleni akuyona into eyingozi ngokwemvelo, noma. Kungokuthi kungaba nzima kakhulu ukududuza ukuhlakanipha, ukuphatha izinto-ukuhlakanipha, nokulawula-okuhlakaniphile. Ngeke nje ufune ukusondeza umhlinzeki wakho wezempilo njengoba u-inch eduze kokulethwa, izindiza eziningi ziqala ukuvimbela ukuhamba emoyeni emavikini angama-36 ukhulelwe noma ngokushesha. Kuzodingeka uhlole ngaphambi kokubhuka. Kungakhathaliseki ukuthi uhamba nini, kufanele uthathe izinyathelo ezimbalwa zokuqapha.
Isikhathi eside sokuhlala, kungakhathaliseki ukuthi imoto, isitimela, noma indiza ingakwandisa amathuba okuba ama-blood clots. "Futhi uma ukhulelwe ukhuphuka kakhulu engozini yakho," kusho u-Allison Hill, MD, i-OB / GYN, umbhali Wokukhulelwa Kwakho, iNdlela Yakho kanye nombhali-mbhali weMama Amadokhumenti Omhlahlandlela Wokugcina Wokukhulelwa Nokuzalwa . Ukusiza ukuvimbela ama-clots, gqoka ama-stockings wokucindezela ukuthuthukisa ukugeleza kwegazi emilenzeni yakho ngenkathi uhamba. Futhi, kungakhathaliseki ukuthi uthatha indlela yokuhamba, isikhathi sokuhamba akufanele sidlule amahora ayisithupha ngosuku; vuka futhi uhambe okungenani njalo amahora amabili.
Kulabo abavame ukuhamba, bayazi ukuthi amaskena omzimba awayingozi kumntanakho. UDkt. Hill uthi: "Inani lokushisa imisebe ngesikhathi sokuskena kulingana no-0.01 esifubeni sama-X-rays." Lokho kusho ukuthi uma ukuskena kukwenza ungakhululeki, ungacela ukuba uhlolwe ngesandla ngumphathi wezokuphepha.
Kuzakwethu
Abazali besikhathi sokuqala bangazuza kakhulu ngokuthatha isigaba sokugqoka noma esibhedlela, isikhungo sokuzalwa noma isikhungo sangasese. Kunezinketho eziningi ongakhetha kuzo, futhi ngezinye izikhathi eziningi zabazali abathandekayo-ukuba bafune izindawo. Ngakho-ke, kuwumqondo omuhle ukubhalisa ekilasini uma unamaviki angaba ngu- 20 . Lesi yisikhathi esihle sokuba wenze ucwaningo lokuqala futhi uthathe ukwenza uhlu lwabalingani bakho.
Uhla lokuhlola lwe-Wellwell
Qhubeka uthatha amavithamini okubeletha .
Qhubekani ukuphuza ama-glass angama-8 kuya kwangu-12 ngosuku.
Thola amasitoreji wokucindezela uma ukuhamba emoyeni kusekusasa lakho.
Khuluma nomlingani wakho mayelana nokuthola isigaba sokugqoka.
Iveke eledlule: Iviki 13
Ukuza: Iviki 15
> Imithombo:
> Allison Hill, MD yokuxhumana nge-imeyli. Okthoba, Novemba 2017.
> I-American Pregnancy Association. Iviki lokukhulelwa 14. http://americanpregnancy.org/week-by-week/14-weeks-pregnant/
> I-Merck Manual Consumer Version. Ukunakekelwa Kwezokwelapha Phakathi Nokukhulelwa. http://www.merckmanuals.com/home/women-s-health-issues/normal-pregnancy/medical-care-during-pregnancy
> Isikhungo seNational Health Resources Centre. Healthywomen.org. Ukukhulelwa Nokubeletha Isivivinyo Sesibili Sokukhulelwa: Amaviki angu-14 Akhulelwe. http://www.healthywomen.org/content/article/14-weeks-pregnant-symptoms-and-signs
> I-Nemours Foundation. Kidshealth.org. Ukukhulelwa Ikhalenda, Iviki 14. http://kidshealth.org/en/parents/week14.html