Ukubuka umzimba wakho, ingane yakho, nokunye
Siyakwamukela evikini 25 lokukhulelwa kwakho. Unamasonto amabili kuphela asele ku- trimester yakho yesibili .
I-Trimester yakho: I- trimester yesibili
Amaviki okuya: 15
Wena kuleliviki
Ngenkathi abesifazane abaningi abakhulelwe bebhekene nezingane ezikhahlelwa amasonto, kwabanye abama-first mom, isonto lama-25 lapho ukunyakaza kwe-in-utero kugcina kubonakala khona. Ukusiza: Isibeletho sakho sebhola webhola lebhola ibhola eliphakeme kakhulu, lihlezi cishe emkhatsini wenkinobho yakho yesisu nangaphansi kwesifuba sakho sesifuba.
Uma isibeletho sakho siba nzima kanzima futhi siqinile futhi sibuyele emuva emuva kokujwayelekile, ubhekana ne- Braxton Hicks , noma usebenzise ukuphikisana. Abanye besifazane abakhulelwe sebezizwele kakade lezi; kwabanye, baqala khona manje.
Ngesikhathi esifanayo, inhliziyo yakho isebenza kanzima kakhulu ukuhambisana nokuphakama kwegazi eligeleza emithanjeni yakho ukusekela umntwana wakho okhulayo. (Umthamo wegazi uzoqhubeka ukwanda, ufinyelele esiphezulu cishe ngesonto 34 kuya kweviki 36. ) Ngenxa yalokhu, ungase uzizwe unesisindo sokushaya noma ukuqhuma esifubeni sakho. Ukuma ngokushesha futhi ukuphelelwa amandla kwamanzi kungenza lokhu kubi nakakhulu.
Ngokuvamile, lokhu akufanele ukhathazeke ngakho. Kodwa uma ukugijima kubonakala sengathi kude isikhathi eside, noma uthola ukuphefumula noma ubuhlungu besifuba, shayela umhlinzeki wakho wezempilo.
Izingane Zakho Kuleliviki
Njengoba nje inhliziyo yakho isebenza isikhathi esingaphezu kwamanje, kunjalo nakumntanakho. Eqinisweni, inhliziyo yakhe ibetha kakhulu ngaleli phuzu ukuthi abanye bazokwazi ukuzwa i-telltale thump thump uma bebeka indlebe esiswini sakho.
Ngamasentimitha angu-13 ubude futhi amakhilogremu angu-1 kuya kwangu-1, ingane yakho ikhula kakhulu, kancane kancane futhi ithola amanoni okumele ahlale e-insulated emva kokuzalwa. Nakuba kungeke zonke izingane zizinwele ezemidlalo emakhanda abo njengamanje, uma zikhona, umbala nokuthungwa sekuvele kusungulwe-kodwa wazi ukuthi bobabili bangashintsha ngemuva kokuba ingane yakho izalwe.
Kwezinye izindaba zokuthuthukiswa:
Ama-Capillaries, okuyinto imithini yegazi encane kunazo zonke, asethuthukile ngaphansi kwesikhumba somntanakhe nasemaphashini akhe.
Ngenkathi ingane ibukeka njengekhala ngenxa yesikhashana, amacembe manje aqala ukuvula.
Uhlelo lokuhlola ingane yakho luqhubeka nokuthuthukisa, futhi angakwazi ukuhlukanisa izwi lakho kwabanye kusukela kuleli sonto.
Ehhovisi likaDokotela wakho
Uma ukuhlolwa kwe-glucose ngesonto eledlule kwaphakamisa ifulegi elibomvu, uzobuya emuva kokuhlolwa kwe-glucose ukubekezelelana kuleli sonto. Kulesi sivivinyo, udinga ukuzila ukudla amahora angu-8 ukuya kwangu-14 ngaphambi kokuhlola. Ngenxa yalokhu, kungcono ukukwenza kuqala into yokuqala ekuseni. Awunakudla ngesikhathi sokuhlolwa.
Ngesinye isikhathi ehhovisi lakho lomhlinzeki wezempilo, igazi lakho lizodonswa futhi uzophinde upheze isiphuzo se-glucose, lokhu okuqukethe i-glucose engaphezulu kwamaphesenti angu-50 kune-test yakho yangaphambilini. Igazi lakho lizodonswa futhi igazi lakho lizohlolwa izikhathi ezintathu, njalo emva kwemizuzu engu-60 ususe isiphuzo se-glucose. Kufanele uhlele ukuthi othile akuthumele uye ekuhlolweni, uma kunokwenzeka, kusukela amazinga akho wamandla cishe ayoba aphansi.
Ukuvakasha kukaDokotela
Uma kudingekile, ukuhlolwa okungenayo ukucindezeleka (fetisal non-stress test (NST) ngokuvamile kuvame phakathi kweviki 38 nesonto 42, noma ngaphezulu kwamasonto amabili.
Kodwa-ke, uma ukukhulelwa kwakho kubhekwa njengengozi enkulu, umhlinzeki wakho wezokunakekelwa kwempilo angakunika lokhu kuhlolwa noma kunini ngemva kwesonto 28 . Udokotela noma umbelethisi wakho uzohlaziya izinga lenhliziyo yengane yakho nomsebenzi cishe imizuzu engama-30 ngosizo lwebhande lokuqapha-fetal noma amabhande ezungeze isisu sakho.
Ukunakekelwa
Kunezinguquko eziningi zesikhumba ezingase zenzeke ngesikhathi sokukhulelwa , futhi kusukela kuleli sonto, ithuba lakho lokuthola isikhukhula esikhukhulayo sikhuphuka. Amapulisi ama-Pruritic e-urticarial kanye nama-plaque wokukhulelwa (PUPPP) yi-rash evamile kakhulu okwenzeka ngesikhathi ukhulelwe. Futhi ngenkathi ivame ukuvela ngesonto 35 , lingabonakala noma nini ngemva kwesonto 24 .
Ukuthwala izimpande kwandisa izinkinga zakho.
Ukuqubuka okukhulu okubonakalayo kuvela kuqala esiswini futhi kungasakazeka emathangeni akho nangemva. (Ngokuvamile i-rash ibomvu futhi iphakanyisiwe, kodwa ngezinye izikhathi inamachashaza amancane.) Ngokuvamile, ukuqhuma kufaka ngokushesha ngemva kokubeletha. Phakathi naleso sikhathi, thatha izikhumba zokuphumula oatmeal ukuze unciphise izimpawu zakho, futhi ukhulume nomhlinzeki wakho wezempilo ngokusebenzisa ukhilimu we-corticosteroid, njenge-triamcinolone. Nakuba ama-antihistamine omlomo afana neZyrtec ngokuvamile ayaphumelela kakhulu ekukhipheni ukuchithwa, angase abe usizo ebusuku ukusiza ubuthongo. Ukuze uthole izimpawu ezinzima, i-corticosteroid, njenge-prednisone, inganikwa ngomlomo.
Kuzakwethu
Uma ungumuntu oxhumana naye nomhlinzeki womshuwalense wezempilo, manje yisikhathi esihle sokucela amafomu okubhalisa adingekayo ukwengeza ingane yakho emusha ohlelweni lwakho lomshuwalense wezempilo. Ngokuvamile, kuzodingeka ungeze ingane yakho kwinqubomgomo yakho zingakapheli izinsuku ezingu-30 zokuzalwa.
Kodwa-ke, akudingeki uvele umane wakho kumgomo onamanje. Ukuba nomntwana kukufanelekela isikhathi sokubhalisa esikhethekile, ngakho-ke ungakwazi ukubhalisa kulokho okwamanje unayo noma ungashintsha inqubomgomo yakho ukuze uhambisane kangcono nezidingo zakho ezikhulayo.
Ungase futhi ufune ukukhuluma nomqashi wakho mayelana nokubhalisa noma ukushintsha umnikelo wakho kuma-akhawunti asetshenziselwa ukuchithwa okusetshenziselwa ukunakekelwa kwezempilo noma ukunakekela izingane.
Uhla lokuhlola lwe-Wellwell
Qhubeka uthatha amavithamini okubeletha .
Qhubekani ukuphuza ama-glass angama-8 kuya kwangu-12 ngosuku.
Qhubeka nokwenza umzimba wakho we-Kegel nsuku zonke.
Thintana nomphathi wakho womshuwalense wezempilo ukuze ufunde mayelana ne-dos ukuze unakekele uma umntwana usukhona.
Iveke eledlule: Iviki 24
Ukuza: Iviki 26
> Imithombo:
> I-American Pregnancy Association. Ukuhlolwa Okungenayo Ukucindezelwa Kwesisu (NST). http://americanpregnancy.org/prenatal-testing/non-stress-test/
> I-American Pregnancy Association. Iviki lokukhulelwa 25. http://americanpregnancy.org/week-by-week/25-weeks-pregnant
> HealthCare.gov. Isikhathi Esibalulekile Sokubhalisa (SEP). https://www.healthcare.gov/glossary/special-enrollment-period/
> I-Merck Manual Consumer Version. Amapulasitiki e-Pruritic Urticarial kanye nama-plaque of pregnancy. http://www.merckmanuals.com/home/women-s-health-issues/complications-of-pregnancy/pruritic-urticarial-papules-and-plaques-of-pregnancy
> Isikhungo seNational Health Resources Centre. Healthywomen.org. Ukukhulelwa Nokubeletha Isivivinyo Sesibili Sokukhulelwa: Amaviki angu-25 Akhulelwe. http://www.healthywomen.org/content/article/25-weeks-pregnant-symptoms-and-signs