Intsha ingaba yinto engacabangi ngemvelo. Noma kunjalo, lokho akusho ukuthi kufanele bathole ipasiphala yamahhala ukuze baxoxe futhi baziphathe ngokungenandaba.
Eqinisweni, ucwaningi lubonisa ukuthi intsha engenangqondo ingaba abantu abadala, ngakho kuyisikhathi esibucayi sokufundisa ingane yakho ukuthi ingabhekana kanjani nentukuthelo ngaphandle kokukhuluma, ukugubungula amehlo, noma ukudubula umnyango.
Ukuzwa ingane yakho ithi izinto ezinjengokuthi, "Akufanelekile," noma "Angikufanele ngikuzwele," kungacasula Yebo, intsha eningi isebenzisa ulimi olumbala kakhulu ukuveza ukungajabuli kwabo.
Kungakhathaliseki ukuthi yiziphi izinto ezisho ingane yakho, indlela ophendula ngayo ekungahloniphi amathonya ukuthi kungenzeka ukuthi uqhubeke kanjani.
Nazi izindlela eziphumelela kakhulu zokuphendula uma ingane yakho ibuya emuva:
1. Ukusungula imithetho egcizelela iNhlonipho
Yakha imithetho ecacisa ukuthi yiziphi izici ezamukelekayo nokuthi yiziphi izimo ezingeke zibekezeleleke. Ngenkathi abanye abazali bengacabangi ukuthi iminyango embalwa ishaywa, abanye abazali banenqubomgomo yokubekezelelana nhlobo. Yenza kucace ukuthi ukuziphatha okuthile, njengegama lokubiza, ukusongela, nokubeka phansi, kuzoholela emiphumeleni emibi .
2. Hlalani Nenhlanhla
Ukukhala noma ukuphikisana kuzokwandisa isimo. Ngakho-ke, kungakhathaliseki ukuthi ingane yakho isho ukuthini ukungahloniphi, hlala uphile.
Thatha umoya ojulile, hamba kude, noma uthuthukise i-mantra ukuphindaphinda kaningi ekhanda lakho. Yenza noma yini edingekayo ukuvimbela ukufutheka kwakho ukuze uthole okuhle kakhulu kuwe.
3. Yeka imizamo yokuqaphela
Ukukhuluma ngokuphindaphindiwe kubangelwa isifiso sentsha sokuphuma ekwenzeni into engathandi ukuyenza.
Ngemuva kwakho konke, isikhathi eside ingane yakho ingakuthola ukuba uhlanganyele empikiswaneni, isikhathi eside singakwazi ukulibala ukwenza lokho ocele ukuthi akwenze.
Uma uthatha i-bait futhi uhlanganyela engxabano, angakwazi ukuyeka ukulandela izikhombisi-ndlela zakho. Ngakho-ke, ngezinye izikhathi, ukungazinaki umqulu omncane noma ukuzulazula ngaphansi kokuphefumula kungaba yindlela engcono kakhulu yokusebenza.
Uma ungaboni ubuso, uphikisana, noma unake ukuziphatha, cishe kuzomisa. Futhi ungabuyela endleleni ekuqinisekiseni ukuthi ingane yakho ilandela iziqondiso zakho.
4. Unganikeli
Esinye isizathu abasha abashoyo ngoba bacabanga ukuthi bangenza abazali bakwazi ukushintsha izingqondo zabo. Noma yini oyenzayo, unganikeli lapho ingane yakho iziphatha ngokungahloniphi. Uma wenza kanjalo, uzoqinisa ukuziphatha okungenhlonipho futhi ingane yakho izofunda ukuthi iyindlela ephumelelayo yokuthola lokho akufunayo.
Ungavumeli ingane yakho ibe necala kuwe ukuthi ushintshe ingqondo yakho uma usho ukuthi cha. Ngisho noma ingane yakho isho ukuthi ungumzali obi kunazo zonke emhlabeni, noma uzama ukukuqinisekisa ukuthi uchitha impilo yakhe, unamathele emithethweni yakho.
5. Nikeza Isixwayiso Esinye
Uma ingane yakho enqaba ukulandela ngezinkomba ozinike yona, noma iyaqhubeka iziphatha ngokungenandaba, unikeza isixwayiso. Mtshele ukuthi yini ezoba khona uma engavumi.
Ungaphinda uphinde usixwayise kaningi. Esikhundleni salokho, unikeze isixwayiso esisodwa futhi ulandele umphumela uma engashintshi ukuziphatha kwakhe.
6. Hlanganisa nomphumela
Uma ingane yakho iphula umthetho ngokuqondile ukukubiza igama noma ayishintshi ukuziphatha kwakhe uma umnike isixwayiso, landela ngokulandela .
Susa amalungelo noma unikeze imithwalo yemfanelo eyengeziwe uma kunesidingo.
7. Inkinga-Sombulula Kanye
Uma ukukhuluma emuva kuye kwaba yinkinga ejwayelekile endlini yakho, sebenzisa leli thuba njengendlela yokufundisa amakhono akho okuxazulula izinkinga ezinganeni . Linda kuze kube yilapho wonke umuntu ezwa ezolile bese esebenza ndawonye ukuxazulula inkinga.
Hlala phansi bese uxoxa ngezinto ozikhathazayo ngokungahloniphi. Mema ingane yakho ukuthi inikeze imibono namasu mayelana nendlela yokubhekana nalokhu kuziphatha. Yenza kucace ukuthi ufuna wonke umuntu endlini ukuba aziphathe ngenhlonipho komunye nomunye.
Bonisa ukuthi uzimisele ukwenza izinguquko futhi. Isibonelo, uma ingane yakho ithi ikhuluma ngoba uhlale umtshela ukuthi ahlanze ikamelo lakhe lapho ephakathi phakathi kombukiso wakhe owuthandayo, sebenzani ndawonye ukuze uthole isixazululo.
Ngendlela ehlelekile futhi ehambisanayo, ukuziphatha okungahloniphi kungahle kube ngcono. Ukufunda indlela yokuxhumana nabanye ngaphandle kokuhlukumezeka kuyinhlangano ebalulekile yokuphila okuzosiza ingane yakho esikhathini esizayo.
> Imithombo
> Atherton OE, Tackett JL, uFerrer E, uRobins RW. Izindlela zokuqondisa izinto eziphakathi kokuhlukunyezwa kobudlelwane kanye nokuziphatha okususelwa ekupheleni kwengane kuze kube sekukhuleni. Journal of Research in Personality . 2017; 67: 75-84.
> Hafen CA, Allen JP, Schad MM, Hessel ET. Ukungqubuzana nabangani, ubudlelwane obuyimpumputhe, nendlela eya ekungavumelani kwabantu abadala. Ubuntu kanye nokuhluka komuntu ngamunye . 2015; 81: 7-12.