Ukugcina ingane yakho ingakabi nenye impilo ingenye yemisebenzi ebaluleke kunazo zonke zomzali. Ngenxa yokuthi bazalwa kusenesikhathi, abantwana abangaphambi kwesikhathi banamasosha omzimba omzimba futhi bagula kalula kunabantwana abazalwa ngesikhathi. Inkathi yezikhuhlane kanye nezikhuhlane zingaba yingozi ezinganeni ezingakafiki, ikakhulukazi ngonyaka wokuqala wokuphila.
Nakuba izandulela zigula kaningi kunezinye izingane, abazali bangalandela izinyathelo ezimbalwa ezilula ukugcina ingane yabo iphilile.
1. Hlanza Izandla Ngokuvamile
Ukugeza izandla zakho kuyindlela engcono kakhulu futhi ebaluleke kakhulu yokugcina ingane yakho ingakafiki kahle. Ukugeza izandla kususa amagciwane ohlangana nawo njengoba uhamba ngemisebenzi yakho yansuku zonke.
Uma ugeza izandla zakho, sebenzisa insipho namanzi afudumele. Gubha izandla zakho ndawonye futhi uqinisekise ukuthi ugeza zonke izingxenye zezandla zakho cishe imizuzwana engu-15. Dry nge ithawula elihlanzekile noma ithawula lephepha. Ungasebenzisa ama-sanitizers asekelwe ngezandla utshwala uma ungakwazi ukugeza izandla zakho.
Geza izandla zakho noma nini lapho behlambalaza futhi ngemva kokuba u-diaper uguqule noma uhambo oluya endlini yokugezela. Ezinye izikhathi ezibalulekile zokugeza izandla noma ukusebenzisa i-sanitizer yezandla zihlanganisa:
- Lapho abantwana abaneminyaka esikoleni bebuya ekhaya bebuya esikoleni
- Lapho ebuya ekhaya kusuka kunoma yikuphi ukuphuma
- Ngemuva kokudonsa igesi
- Ngemuva kokuphatha ukudla okuluhlaza
- Ngemuva kokuphatha elinye ingane
- Ngemuva kokukhipha noma ukukhala ngekhala
2. Buza Mayelana Nomgomo we-RSV
I-virus ye-respiratory sycytial (i-RSV) ingaphazamisa izinsana ezingakabiphi.
Nakuba igciwane elidala ubanda obubi kubantu abadala nabantwana abanempilo, kungabangela ukuphefumula kanzima ezenzweni zezilwane futhi kuyimbangela eyodwa ye-rehospitalization.
Ukugeza izandla kuyindlela yokuqala yokuzivikela nge-RSV, kodwa ingane yakho ingase ifanelekele imithi yokuvimbela i-RSV ebizwa nge-Synagis.
Ngokuvamile okuthiwa i-RSV yokugoma, i-Synagis akuyona imithi yokugoma yangempela kodwa iqukethe ama-antibodies akhiqizwa egciwane le-RSV. Amahlumela ahlinzeka njalo ngenyanga phakathi nenkathi ye-RSV ukuvikela i-preemie yakho ngokumelene ne-bug.
Akuwona wonke ama-preemie adinga ukudubula kwe-RSV, futhi izinkampani zomshuwalense zihlanganisa kuphela ukwelashwa okubiza kakhulu ezinganeni ezisengozini enkulu yokubhekana nezinkinga ezinkulu. Ingane yakho engakazalwa ingase ifanelekele ukuvinjelwa kwe-RSV uma yona:
- Kwangaphansi kwamasonto angama-35 ngesikhathi sokuzalwa
- Kuzoba nezinyanga ezingaphansi kwezinyanga ezintathu kuya kwezingu-6 ekuqaleni kwesizini se-RSV
- Unesifo senhliziyo noma isifo samaphaphu esingapheli
- Kunezinye izici eziyingozi, kubandakanya ukuzalwa okuningi, ukubhema kwentuthu kagwayi, ukuchayeka izingane ezineminyaka esikoleni, noma umlando womndeni we-asthma
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Njenga-RSV, umkhuhlane ungenza izingane zakuqala zigule kakhulu. Imithi yokugoma iyatholakala, kodwa ivunyelwe kuphela ezinganeni ezindala kunezinyanga ezingu-6. Uma i-preemie yakho izoba ngaphansi kwezinyanga ezingu-6 ubudala phakathi nenkathi yempukane, kungcono kuwe ukumvikela kumkhuhlane.
Ngaphezu kokugeza izandla zakho, kubalulekile ukuthi noma ubani oxhumana nomntanakho athole umgomo wokugoma wonyaka. Abazali, abanakekeli, kanye nabantwana bakithi abadala kufanele bonke bathole umkhuhlane wokudubula ukuze bagweme ukubamba umkhuhlane bese bewudlulisela ku-preemie.
4. Gwema Izixuku
Kuyintokozo enkulu lapho kuzalwa umntwana omusha, futhi abangane nomndeni bonke bazokhathazeka ukuhlangabezana nokufika okusha. Uma ngabe ingane yakho izalwa ngaphambi kwesikhathi, impilo yakho yengane kufanele ibe yinto ebaluleke kakhulu. Gwema ukuthatha ingane yakho entsha emibuthanweni egcwele, futhi ube nezivakashi ukugeza izandla ngokushesha nje uma zingena ekhaya lakho. Buza abangani nomndeni ukuba bahlale ekhaya uma banezimpawu ezibandayo noma ezikhukhumele ukuvikela ingane yakho.
Kuze kube yilapho ingane yakho inamandla futhi udokotela wezingane wakho ekunika ukukhanya okuluhlaza ukuphuma ngaphandle kwendlu njalo, gwema ukuthatha ingane yakho ezindaweni ezigcwele. Izingane ezisanda kuzalwa ezizalwa ngaphambi kwesikhathi kufanele zihlale kude:
- Izitolo zokuthenga
- Izakhiwo zeSonto noma zokuzivocavoca
- Imihlangano emikhulu yomndeni
- Izikole nezindawo zokunakekela izingane
5. Ungabhema
Ukungabonakali kwentuthu kagwayi kubeka ingane yakho engozini ngenxa yezimo eziningana, kuhlanganise ne-RSV nezinye izifo zokuphefumula. Kungcono wena nomntanakho uma ungabhemi.
Uma ubhema, kunezinyathelo ongazithatha ukuze unciphise ukutholakala kwengane yakho futhi unciphise ingozi yezifo zokuphefumula:
- Ungalokothi uphume ngaphakathi ekhaya.
- Ungalokothi upheme emotweni nomntwana wakho ngaphakathi.
- Gqoka ijazi noma ihembe elingenamikhono uma ubhema. Ngemuva kokuba ubhema, susa ijaji bese ugeza izandla zakho.
- Kuze kube yilapho ingane yakho ikhulile, ungavakashele ikhaya lomuntu obhema ngaphakathi.
> Imithombo:
> Linden, Dana, Paroli, Emma Trenti, noDoron, uMia Weschler. Izithasiselo: I-Essential Guide yabazali bezingane ezisanda kuzalwa. I-2nd Ed. Amabhuku Egalari. Nov. 2010, eNew York.
> Ukuvikela Ukuvimbela Umkhuhlane (Umkhuhlane): Iseluleko Sezinsizakalo Zezingane Ezincane. CDC.gov. https://www.cdc.gov/flu/protect/infantcare.htm.
> Iyini i-Synagis? I-MedImmune. https://www.synagis.com/hcc/what-is-synagis/overview.html.