Ingabe Ingozi Yama-SIDS Ikhuphuke Emasothini Namaningana?
Isichazamazwi esinjalo esizwakalayo, nokho izinhlamvu ezine ezincane zimelela ubungozi obusabekayo bomzali, ukufa okungaqondakali kwengane. I-SIDS , esho i-Sudden Infant Death Syndrome, ichazwa njengokufa okungazelelwe nokungaqondakali kwengane enempilo engaphansi konyaka owodwa ubudala. Kubizwa nangokuthi "ukufa kwe-crib", nakuba ama-cribs angabangeli i-SIDS. Esikhundleni salokho, leli gama libhekisela ezimweni zokufa, okuvame ukwenzeka lapho umntwana elele.
I-SIDS iyimbangela ehamba phambili yokufa ezinganeni eziphakathi kweminyaka eyi-1 nonyaka owodwa kodwa kwenzeka kaningi kakhulu ezinsaneni ezinezinyanga ezingu-2-4. Nakuba kusabisa, izifo ze-SIDS empeleni zingavamile, zithi impilo yabantwana abangaba ngu-1500 njalo ngonyaka e-United States. Izimbangela eziqondile ze-SIDS aziwa, okwenza kube yinto ebesabekayo kubazali abazokwenza noma yini ukuvikela izingane zabo.
SIDS namawele
Nakuba kungenakuvinjelwa, izici ezingozini ze-SIDS ziye zabonakala. Ngeshwa, eziningi zezingozi ezikhonjisiwe zingasetshenziswa kumawele nama-multiples, okwenza zibe yingozi kakhulu. Isici esiyinhloko engozini ukubeletha ngaphambi kwesikhathi futhi ukubeletha okuphansi , izimo ezithinta ingxenye engaphezu kwesigamu se-multiples kwelinye izinga. Ngakho-ke, kubalulekile ukuthi abazali bamawele baqaphele izingozi futhi bathathe izinyathelo zokuvikela izingane zabo.
Buyela Ekulele
Mhlawumbe ingxenye ebaluleke kunazo zonke ekuvimbeleni i-SIDS ukulala kwezingane usana .
Njengoba izindlela zokunakekelwa kwezingane zishintshe ekungeneni izingane ukuba zilale emhlane wazo kunesisu, isifo se-SIDS siye sancipha kakhulu.
Kusukela ngo-1992 kuya ku-1998, iphesenti lezinsana ezilele eziswini zahlelwa ngamaphesenti angaba ngu-70 kuya ku-20%. Ngesikhathi esifanayo, inani labantu ababulawa yi-SIDS benqatshelwe cishe isigamu.
I-American Academy of Pediatrics ithi ukulala emuva kuyindawo yokulala yabantwana.
"Njalo ubeke izingane zakho emhlane wazo ukuba zilale, ukulala nokulala ebusuku. Isikhundla sokulala emuva sivikelekile, futhi isikhathi ngasinye sokulala sibalwa." - Isikhungo Sikazwelonke Sempilo Yengane Nokuthuthukiswa Kwabantu
Abazali abaningi bakhungathekile noma banakekelwa yizincomo zokubeka izingane ukuba zilale emhlane. Kuthiwani uma bekhalisa? Ngeke yini idale izindawo eziphambili ngemuva kwamakhanda abo? Kuthiwani uma beqaqa? Qiniseka. Izingane eziphilile zizogwinya noma zikhwehle amanzi; akukho ukuxhumana phakathi kokulala emuva nokuchofoza.
Ukuze ukhokhele ukulala emuva futhi uthuthukise ukuthuthukiswa kwengane yakho kanye nokuqonda, uvumele isikhathi esiningi sesikhathi esisodwa lapho bevukile futhi beqondiswa. Futhi, shintsha ukuma kwezingane ngaphakathi kwesikhala ngezikhathi ezithile, noma ukuzishintshe phakathi kwe-cribs.
Okokugcina, lindele ukuthi izinsana zakho zizoqala ukuzulazula bese zithola izikhundla zabo zokulala ezikhethwayo njengoba zikhula futhi amandla azo angokwenyama akhula. Akukho okuningi ongakwenza ukukuvimbela, futhi ngenhlanhla, ingozi ye-SIDS yehla njengoba ifika kulesi sigaba ekuthuthukiseni kwayo.
Ukuze unciphise ukuthuthukiswa kwezindawo eziphambili ngemuva kwekhanda lomntwana, nciphise isikhathi abantwana bakho abachithayo belele emotweni yezimoto, abathwali kanye nezibhamu ngenkathi bevukile.
Izindlela Zokunciphisa Ingozi
Ngaphezu kwalokho, yakha indawo ephephile yokulala yabantwana bakho, njengomshini wokugcina umshini ogcwele ishidi elifakiwe. Gwema izingane zokukhulelwa ngezibhedlele ezingavamile njengemilenze, iziqu, izingubo zokugqoka noma izikhumba zezimvu futhi ungafaki indawo yokulala ngamathoyizi athambile. Gcina izinsana ekugqokeni ngokugqoka izingubo zokulala ezilula, futhi ugcine igumbi lokushisa okunethezeka.
Lawula ukuchayeka kwezingane zakho emotweni ogwayi omazayo.
Ungabhemi ngenkathi ukhulelwe futhi ungabhemi nxazonke lapho bezalwa. Okokugcina, ukudla okunempilo njalo kunomthelela omuhle empilweni yabantwana bakho. Ukubeletha uma kungenzeka, noma ulandele iseluleko sikadokotela wakho ngeminye imikhiqizo yokudla.
Izinsiza
- I-American SIDS Institute
- Amawele amabili nezingane ezincane zokufa kwezingane ezisencane
Imithombo:
Mallow, MH, Freeman, DH Jr. "Izingane ezisanda kuzalwa ze-infantry syndrome phakathi kwamawele." I- Archives of Pediatrics ne-Adolescent Medicine Journal , ngoJulayi 1999, pg. 736.
"I-Infant Death Immediate Syndrome (SIDS)" Izingane Zempilo ezivela eNemours. http://kidshealth.org/parent/general/sleep/sids.html. Ifinyelele ngo-Septhemba 27, 2015.
"Nciphisa ingozi ye-SIDS." I-American Academy of Pediatrics. http://www.healthychildren.org/english/ages-stages/baby/sleep/pages/Preventing-SIDS.aspx. Ifinyelele ngo-Septhemba 27, 2015.
"Ukufa Okungalindelekile Okungalindelekile Kokufa Kwezingane Nezingane Zokufa Zomntwana Okungazelelwe." Amasevisi Okulawula Nokuvimbela Izifo. http://www.cdc.gov/sids/data.htm. Ifinyelele ngo-Okthoba 16, 2015.