Lapho Izinguquko Emibonakalweni Kungaba Isibonakaliso Senkinga
Nakuba ububanzi bezimpawu owesifazane angaphumelela ngesikhathi sokukhulelwa kungaba inselele, yilokho abesifazane abaningi abalindele futhi balungele ngokugcwele. Okunye okungeke kulungiselelwe yindlela indlela izimpawu zokukhulelwa zivame ukuza ngazo, kaningi ngaphandle kwemvumelwano noma isizathu.
Kuyaqondakala ukuzizwa ukhathazekile lapho lokhu kwenzeka. Akukwazi ukusiza kodwa ukuletha ukukhathazeka ngokuthi ngabe ukukhulelwa kuyaqhubeka ngendlela efanele noma uma kunenkinga edinga ukunakwa ngokushesha.
Ngokwazi okujwayelekile nokungekho, unganciphisa okuningi kwalokhu okukhathazayo futhi ulungele kangcono ukuphatha izikhathi ezihamba phambili nezenzansi ezingahambisana nokukhulelwa.
Uma Izinguquko Emibonakalweni Zivamile
Izimpawu zokukhulelwa zingahluka kusuka kwabesifazane kuya kwabesifazane. Ngenkathi abanye besifazane, isibonelo, abasoze babhekana nokugula kwekusasa , abanye bazozizwa benesizungu futhi begula izinyanga ezibonakalayo ekugcineni.
Okufanayo kuya kwezinye izimpawu ezivamile, ikakhulukazi phakathi nonyaka wokuqala. Lokhu kufaka hlangana isifuba sesifuba , ukuvuthwa okuvameko, ukugwedwa , i-acne, izifiso zokudla, ukuvuthwa, isizungu, ukuguquka kwemizwelo, ubuhlungu be-back, nokuqotjhwa.
Ukuvama kanye nokuqina kwalezi zimpawu kungashintsha kakhulu, futhi, ngokweqiniso ngempela, awukwazi ukulindela ukuzizwa sonke isikhathi sonke. Kuyoba nezinsuku lapho ungase uzwe ukuchotshozwa nokuvuthwa njalo nabanye lapho uzoba nezifiso zokuzulazula kokudla okuthile.
Kuzobe kube nezinsuku lapho uzobe ungenasifo ngokuphelele. Lokhu konke kungokwemvelo futhi kaningi okungeyona imbangela yokukhathazeka.
Kwezinye izimo, izimpawu kungenzeka ukuthi azizange zinyamalale kodwa kunalokho zingabonakali kangako njengoba uqala ukubhekana nezinguquko eziningi emzimbeni wakho. Ngokuhamba kwesikhathi, ungase uqale ukuqonda kangcono ukuguquguquka kwemizwelo yakho noma uthole izindlela zokubhekana nokucindezeleka kokuqothulwa noma isicanucanu.
Nge- trimester yesibili , izimpawu eziningi kakhulu zingase ziqale ukusakaza. Abanye bazoqhubeka kuze kube yilapho sekulethwa kwezidingo. Ayikho yalezi zinto ezibhekwa njengesibonakaliso "sokungajwayelekile" noma ukukhulelwa okuvamile.
Lapho Izinguquko Ezimpawu Eziphathelene Nayo
Kunezikhathi lapho izinguquko ekukhulelweni kwezimpawu zifakazela ukukhathazeka nokuphenywa. Oyinhloko phakathi kwalokhu ukunyakaza kwesisu . Ngenkathi kungase kube yisikhathi ngaphambi kokuba uzwe sengathi kukhona ukunyakaza (endaweni ethile phakathi kwamasonto 16 no-25), noma yiziphi izinguquko eziphawulekayo emsebenzini oqhubeka phambili kufanele zibikwe ngokushesha kudokotela wakho.
Ukunciphisa ukunyakaza komntwana, noma ukuqedwa okuphelele kokuhamba, kungase kube uphawu lwesimo esiphuthumayo. Nakuba ezinye izimpawu zingase zinciphise noma zithinte njengoba ukukhulelwa kwakho kuqhubeka, ukunyakaza kwengane yakho akufanele. Ngokuqinisekile, kuzoba nezinsuku lapho ingane yakho ingaba yimbi. Kodwa uma kukhona ushintsho kumsebenzi obonakala kungavamile, unganqikazi ukubona udokotela wakho noma uvakashele ekamelweni eliphuthumayo.
Okufanayo kuyahamba uma ungazitholi lutho nakanjani. Asikhulumi kakhulu ngezinsuku ezingenasifo. Sibhekisela esimweni lapho ubulokhu ubhekene nezimpawu eziningi futhi ungaze ube khona.
Nakuba kungasho ukuthi kunenkinga, kuqinisekisa ukuthi uphenyo kufanele ushintsho lube ngokungazelelwe futhi lube lukhulu.
Ukuqedwa ngokuzumayo kwezimpawu kungase kube uphawu lokungahambisani nesisu , ikakhulukazi phakathi nenyanga yokuqala lapho ukulahleka kokukhulelwa kuvela khona. Ngisho noma kungekho ezinye izibonakaliso ezingaphezu kwamandla okuphumula okungahambi kahle (njengokuphuma okungavamile noma ukucindezeleka okukhulu), kusadingeka ukuba kuhlolwe ngokushesha kunokuba kamuva.
Izwi elivela ku-Verywell
Ngenkathi kunezimpawu kanye nezigameko ezijwayelekile kuzo zonke ukukhulelwa, okuhlangenwe nakho kokukhulelwa ngokwayo kuyedwa. Ekugcineni, kubalulekile ukukhumbula ukuthi ubunzima noma imvamisa yezimpawu akuyona inkomba ecacile yokuthi ukukhulelwa kwakho kuyaqhubeka kanjani.
Kungaba semvelo ukuba nomjikelezo wezimpawu zokukhulelwa eziza futhi zihambe. Kuyinto evamile ukungenazo izimpawu nhlobo.
Uma ngabe ungabaza, landela ama-instincts akho bese ukhuluma nodokotela wakho. Konke okudingekayo yi- ultrasound elula ukuhlola isimo sokukhulelwa kwakho. Kungenza ingqondo yakho ikhululeke noma, uma kunenkinga, vumela ukungenela okusheshayo.
> Umthombo:
> Gabbe, S .; I-Niebyl, J .; USimpson, J. et al. (2017) I- Obstetrics: Ukulungiswa Okujwayelekile Nezinkinga (Ukuhlelwa Kwezingu-7). Philadelphia, Pennsylvania: Saunders / Elsevier.