Kungenzeka ukuthi wezwa ukuthi enye yezimpawu zokukhulelwa zokuqala abesifazane abaningi banezinguquko ezihlokweni zabo zesifuba. Kuyiqiniso ukuthi amabele akho azokuphendula kuwe ukhulelwe ngokuguqula ukulungiselela ukubeletha. Ngakho amabele akho azizwa kanjani ekukhulelwe? Abantu abaningi abakhulelwe bangasho ukuthi amabele abo azinzima futhi azwele ekukhutheni, ikakhulukazi ekuqaleni (okuyinto engeyona into embi ngaso sonke isikhathi).
Nazi ezinye izinguquko ongazilindela ekukhupheni ezibelethweni zakho:
Ama-Breast Sore
Ekuqaleni kwe- trimester yokuqala , ungabona ukuthi amabele akho ayamahloni noma ayethenda. Kwabesifazane abathile, lokhu kuyisibonakaliso sesikhathi esiseduze, ngakho-ke kungase kungabonakali. Ungase ube nesisa kancane uma uthinta amabele akho noma ungaba nobuhlungu obukhulu noma kunini uma ugqoka i-bra. Zombili lezi zinhlobo ezijwayelekile zivame kakhulu futhi zivame kakhulu ezinyangeni ezintathu zokuqala. Lesi esinye sezizathu zokuthi ubulili e-trimester yokuqala kuvame ukugwema ngabesifazane abathile. Ubulili ekukhulelweni luphephile, ungase ufune nje ukugwema ukuthi noma ubani uthinte izingono zakho. ( Ngokuningi ngamabele omzimba lapho ukhulelwa. )
Izinguquko ze-Ingono
Izinsipho zakho zingase zibe mkhulu futhi zibe mnyama njengoba ukukhulelwa kwakho kuqhubeka. Ungase futhi uqaphele amancane, i-goose bump noma i-pimple njengezindawo ezimhlophe ku-asola yakho. Lezi zivamile. Zibizwa ngokuthi ama-tubercles kaMontgomery . Gwema ukuvela kulezi zinkinga, njengoba zihlinzeka izinto ezivikela ukugcina amabele akho aphilile.
Amabele amakhulu
Ngasekupheleni kwe-trimester yokuqala noma ekuqaleni kwe-trimester yesibili, ungabona ukuthi amabele akho aqala ukukhula. Lokhu futhi futhi izicubu ngaphakathi kwebele ukulungiselela unesi. Ngasekupheleni kokukhulelwa, uzodinga ukulungiswa ngodokotela ohlengikazi ukuze usize ukufaka amabele amakhulu.
Lokhu kungasiza futhi ukuqinisekisa ukuthi ukhululekile kakhulu. Abanye besifazane bathola ukuthi ibhande elikhethekile lokulala liyabasiza kakhulu.
Ukusuka kwe-Colostrum nokuKhipha
I-coolostrum ubisi lokuqala olwenza umzimba wakho. Izohlinzeka ingane yakho konke okudingayo ukuqala impilo, kuhlanganise nomthamo wokuzivikela nokuvikelwa kusuka e-jaundice. Ngasekugcineni kokukhulelwa, abanye besifazane bangathola ukuthi amabele abo avuza lo mbala wegolide obomvu. Noma ungabona ukuthi izinsipho zakho zinefilimu noma izinto ezincibilikile, lokhu konke kuyi-colostrum. Ungasebenzisa i-pad pad uma ibonakala noma uma yenza uzizwe ukhululekile. Qinisekisa ukuthi usebenzisa amaphethini webele okuphefumula ukuze ungashiyi izingono zakho endaweni enomanzi bese uthola isifo sofuba noma isifo semvubelo.
Azikho izinguquko zesisu
Ungaba omunye wabantu abanezimpawu ezimbalwa kuphela noma azikho izimpawu zokushintsha kwebele ngesikhathi ukhulelwe. Ungesabi. Lesi akusona isizathu sokwesaba. Akuhlangene nokukwazi kwakho ukukhulelwa okuphumelelayo. Kungase kube nokukhathazeka okuthile ngalokho okubizwa ngokuthi izicubu ezinganele (IGT) noma hypoplasia yebele. Qinisekisa ukuthi ukhuluma nombelethisi wakho noma udokotela ngalokhu futhi ugcizelela ukuhlolwa kwebele. Lokhu kuzokusiza ukuba ubone noma yiziphi izinkinga ezingase zibe nazo ngaphambi kokuba ingane yakho izalwe.
Ukushintsha amabele kuyingxenye yokukhulelwa. Ukufunda ukubhekana nezinguquko ozibonayo, kokubili ngomqondo wezimpawu zomzimba nasesiteji sokugqoka, kuyadingeka ukuba ube nokukhulelwa okuhle. Ngalolu lwazi, ungajabulela ukukhulelwa okujabulisayo nokuphilile ngokombono wezempilo webele.
Imithombo:
UCassar-Uhl, D. Ukuthola Ukwanela: Ukubeletha Ngezicubu Ezingekho Glandular. I-Praclaerus Press, 2014.
Galbarczyk A. Am J Hum Biol. 2011 Jul-Aug; 23 (4): 560-2. i-doi: 10.1002 / ajhb.21177. Epub 2011 Meyi 4. Izinguquko ezingalindelekile besayizi webele lomama ngesikhathi sokukhulelwa maqondana nosana lwezinsana: incazelo yokuziphendukela kwemvelo.
Mohrbacher, N. Izimpendulo Zokubeletha Zenziwe Kulula: Umhlahlandlela Wokusiza Omama. Ukushicilelwa kwe-Hale, ka-2010.