Qondisisa ukuthi kungani ukuphulukiswa kwe-Ovulation Pain kwenzeka futhi Uma kuyisizathu sokubona iDokhumenti
Kuze kube ngamaphesenti angu-50 abesifazane bazobhekana nobuhlungu bokuvuthwa okungenani kanye kanye empilweni yabo. Abanye besifazane-cishe amaphesenti angu-20-bathola ama-cramps njalo ngenyanga. Ngokuvamile, lokhu kuvamile.
Ubuhlungu obukhulu, noma kunjalo, abukho. Ubuhlungu obukhulu noma obude be-pelvic kungaba uphawu lwe-endometriosis noma isifo sokuvuvukala kwe-pelvic . Uma ubuhlungu buvimbela wena ukuba ucansi noma uhambe impilo yakho yansuku zonke, lokhu akuyona into evamile.
Ngezinye izikhathi, ama-aches owawutholayo awutholi lutho ngokuvota. Yini engabangela ubuhlungu be-ovulation kulezi zimo?
Ukuvuthwa Ubuhlungu Izimpawu: Kuyini Normal?
Enye inkulumo yokuhlunguphazwa kwe-ovulation yi-mittelschmerz. Lona isiJalimane "ubuhlungu obuphakathi."
Ukuhlukunyezwa kwe-ovulation kungase kwenzeke ezinsukwini ezimbalwa ngaphambi noma emva kokuvuthwa. Akukwenzeka okwenzeka ngesikhathi esifanele iqanda likhishwa kwi-ovary.
Ubuhlungu buvame ukuba buthakathaka, kodwa sekuyaziwa ukuthi kufike abanye besifazane ekamelweni eliphuthumayo ngenxa yokwehliswa kwe-appendicitis-nakuba ukuphendula okunzima kangaka kungavamile. Iningi lokuhlangenwe nakho ukuzwela okubuhlungu, okubuhlungu. Kungase kuphele amahora ambalwa noma ngisho nezinsuku ezimbalwa. Abanye besifazane babhekana nobuhlungu obunzima, obubukhali, buhlala isikhashana nje.
Ingabe Ukuvuthwa Kuzwakala Ukuhlunguphazwa Kwesiqiniseko Sokuvuthwa Kwethenjelwa Ukukhulelwa?
Ucwaningo oluthile luveza ukuthi ubuhlungu bokuvuthwa kwe-ovulation empeleni bungabonakalisa ukuvunguza . Esinye isifundo sathola ukuthi safika ngosuku olufanayo lapho i-hormone i-luteinizing (LH) ihamba khona.
LH yi-hormone etholakele ngama- kits predictor kits . Iphakamisa phakathi nesikhathi sakho esivundile kunazo zonke, ngaphambi nje kokuthi uguqe.
Kodwa-ke, esinye isifundo sasebenzisa ubuchwepheshe be-ultrasound ukuxhuma ama-cramps emkhatsini we-cyclical cycle bese kutholakala ukuthi ukuvuthwa kwenzeka ngemuva kwezinsuku ezimbalwa emva kokuba abesifazane bebike ubuhlungu obuhlangothini.
Lokhu kungenza ubuhlungu be-ovulation bube yindlela engcono kakhulu yokuya ocansini isikhathi sokukhulelwa kusukela udinga ukulala ocansini ngaphambili hhayi emva kokuvuthwa .
Ngokuvamile, nakuba kungase kube uphawu olubonisa ukuvuthwa kuseduze, kungcono kakhulu ukuthi ungathembeli ebuhlungu be-ovulation njengendlela eyinhloko yokuthola iwindi lakho elivundile .
Uyini umehluko phakathi kobuhlungu bokuvuthwa nokugxilwa kwama-cramps?
Abanye besifazane babika ama-cramp ngesikhathi sokufakelwa kombungu. Ukufakelwa kwe-embryo kwenzeka ezinsukwini ezimbalwa kuya kwesonto emva kokuvuthwa, ngakho-ke akufani nobuhlungu be-ovulation.
Ngokuqinisekile, abesifazane abathinteka ukuhlukumezeka babhekana nobuhlungu bangempela, kodwa ngabe lobu buhlungu buyi-embryo yokufakelwa, ukuvuthwa, noma okunye okunzima ukukuqonda.
Kungani Ubunzima Bokuvuthwa Okuvamile Kuvele?
Akekho oqinisekisayo ukuthi yini ebangela ubuhlungu be-ovulation, kodwa kunemibono embalwa.
- Ngesikhathi sokuvuthwa, i- follicle ku-ovary rupture futhi ixosha iqanda. Lokhu kukhishwa okwezinye uketshezi oluthe xaxa, okungaholela ekuthumeni okuncane.
- Ubuhlungu obubukhali, obuhlungu ngokungazelelwe abesifazane abathile bazizwa bangase babangelwe yiqanda ngokwayo, bephuma ngaphandle kwe-follicle.
- Ukuphazamiseka kwamatayipi noma isisu njengendlela yokuvunguza kungase kube enye imbangela ekhona.
Ungaqaphela ukuthi ubuhlungu buvame ukwedlula kolunye uhlangothi.
Ngenkathi ungase ufundiswe ukuthi ama-ovari "ashintshana ama-ovulating," kuvamile ukuba ohlangothini olulodwa luvuthe kaningi ngaphezu kwesinye.
Ingabe Ubuhlungu Bokuvuthwa Kungaba Isibonakaliso Se-Endometriosis?
I-Endometriosis ingabangela ubuhlungu besisu nganoma yisiphi isikhathi, kodwa kungaba nzima nakakhulu phakathi nokujikeleza kokuya esikhathini futhi eduze nokuvunguza. Abanye besifazane abane-endometriosis babhekana nobuhlungu obunjalo obubi ngaphambi nangesikhathi sokuvuthwa ukuthi bangakwazi ukulala nobulili kahle , okwenza ubulili bexesha lokukhulelwa kube nzima.
I-Endometriosis akuyona yodwa imbangela ebonakalayo yokweqa okungavamile eduze kwe-ovulation, noma kunjalo. Ngokwesibonelo:
- Ukutheleleka kwamatayipi angama-fallopian kungaholela ekuhluphekeni okukhulu kwe-ovulation.
- Ama-fibroid nama-cysts ama-ovari angabangela ama-aches emjikelezweni wamaphakathi.
- Uma uthatha izidakamizwa zokuzala , ubuhlungu obukhulu be-pelvic kungaba uphawu lwe- ovarian hyperstimulation syndrome.
Iyiphi indlela engcono yokuphatha ubuhlungu bokuvuthwa?
Abanye besifazane bazoba nobuhlungu bokuvuthwa kuphela, ngokuphuthumayo, okubuhlungu obuhlungu. Ibuhlungu! Kodwa-ke sekuphelile. Abanye besifazane, noma kunjalo, bangase bazizwe bengakhulumi isikhathi eside.
Into yokuqala abantu abaningi bacabanga ukuthi bayayenza uma bebuhlungu ukuthatha ubuhlungu obukhulu kakhulu, njengokuthi ibuprofen noma i-acetaminophen. Lokho kuyindlela eyodwa yokuzwa ubuhlungu be-ovulation.
Kodwa-ke, ezinye izifundo ezincane zithole uxhumano olukhona phakathi kokunciphisa ubuhlungu obuvamile kanye nesikhathi esengeziwe sokukhulelwa, ikakhulukazi ne naproxen ne-ibuprofen. Ezinye izifundo azitholanga ukuxhumana okunjalo.
Kunzima nakakhulu kulezi zifundo ukuba kube nezimbangela ezihlukene zobuhlungu ezingathinta nokuzala. Isibonelo, i-endometriosis ingabangela ubuhlungu-kufaka phakathi ubuhlungu obuseduze nesikhathi sokuvuthwa-nokuphelelwa amandla. Abesifazane abane-endometriosis banamathuba amaningi okuthatha ubuhlungu obukhulu. Kodwa singazi kanjani ukuthi yi-endometriosis noma imithi ephuza ukukhulelwa? Akucaci kahle.
Uma ufuna ukuthatha ukukhululeka kobuhlungu, i-acetaminophen inebufakazi obuncane bokuthi kukhona umphumela ekuzaleni.
Uma ufuna ukugwema ukuthatha noma yikuphi ukudambisa ubuhlungu ngenkathi uzama ukukhulelwa, izixazululo ezihle ezinkampanini zokuya esikhathini zingasiza ekuhluphekeni kwe-ovulation. Cabanga ngokugeza okufudumayo, ukuphumula, noma isibambo sokushisa.
Nini Ukubiza Udokotela Wakho
Kuzama ukuthemba nje ukuthi ubuhlungu buyophela, kepha ubuhlungu obukhulu-nganoma yisiphi isikhathi senyanga-kufanele kuhlolwe. Kufanele uxhumane nodokotela wakho ngokushesha uma
- ubuhlungu bakho bunzima
- uhlanza noma unesifo sohudo esinamandla
- unenkinga yokuphefumula
Ungase udideke "ubuhlungu be-ovulation" kokuthile okungathí sina okunjenge-appendicitis noma ezinye izinkinga zesisu. Uhambo oluya kudokotela lungase lubukeke njengengozi, kodwa lufanelekile.
Izwi elivela ku-Verywell
Ubuhlungu bokuvuthwa kungavamile. Kodwa-ke, uma ubuhlungu bakho be-ovulation abukhuni kakhulu kepha buphazamisa impilo yakho yansuku zonke noma kubangela ubuhlungu phakathi kocansi, kufanele wenze i-aphoyintimenti nodokotela wakho futhi. Angakusiza ukukhomba imbangela futhi unikeze izixazululo zokuthuthukisa ubuhlobo bakho kanye nekhwalithi yansuku zonke yokuphila.
> Umthombo:
> I-American College yezidakamizwa namaGynecologists. " Ubuhlungu obungapheli be-pelvic ."
> McInerney KA1, Hatch EE2, Wesselink AK2, Rothman KJ2,3, Mikkelsen EM4, Wise LA2. "Ukusebenzisa kwangaphambili ukuhlukunyezwa ubuhlungu kanye nesikhathi sokukhulelwa: isifundo esingaba khona seqembu. " Uhlehlisiwe . 2017 Jan; 32 (1): 103-111. I-Epub 2016 Nov 5.