Isifiso socansi, Isikhathi sokuhamba kwesifazane, nokukhulelwa
Uke waphawula ukuthi ukushayela ucansi lwakho kunamandla ngezikhathi ezithile ngenyanga? Uma ulandelela umjikelezo wakho , cishe uzothola lezo zikhalo eziphakeme kakhulu ngaphambi kokuba uvule . I-hormone eyanda ngesikhathi sefasitela elivundile (ngaphambi nje kwe-ovulation) inesibopho salokhu kukhuliswa kwe-libido.
Imvelo ifuna ukuthi ukhulelwe , futhi iyakwazi ukukusiza kanjani! Akuyona nje isifiso sakho sobulili esikhulayo uma ukhula kakhulu, kodwa umlingani wakho kungenzeka ukuthi uzizwe ekhanga kakhulu kuwe ngaleso sikhathi.
Ngabe I-Libido Yakho Iphakame Ngaphambi Kokuvuthwa?
Iwindi lakho elivundile- yisikhathi lapho ungakwazi ukukhulelwa- liphela cishe izinsuku eziyisikhombisa ngenyanga. Kodwa-ke, ubulili emaphethelweni alowo mgqa akwenzeki ukuba ukhulelwe.
Izinsuku zakho ezivundile kakhulu yizinsuku ezintathu eziholela ekuvuthweni. Izinsuku ezintathu ngaphambi kokuvuthwa, izilinganiso zakho ziphakathi kwamaphesenti angu-8 no-23. Ngolunye usuku ngaphambi kokuvuthwa, izimpikiswano zakho ziphakathi kwamaphesenti angu-21 no-34.
Kodwa nini isifiso sakho sobulili esisekelwe ovulatory sanda nini? Ucwaningo olulodwa lwathola ukuthi "isigaba sesifiso sobulili" siphelile inani lezinsuku eziyisithupha.
Ngokusho kocwaningo, lesi sigaba saqala cishe ngezinsuku ezintathu ngaphambi kokuba i -hormone LH ibonakale. (Uma ungasazi, ama-hormone ama-HH aphakama ngaphambi kokuvuthwa.) Lokhu kusho ukuthi uma ulandela izifiso zakho futhi ulala ocansini ngalezo zinsuku eziyisithupha, cishe uzokhulelwa.
Olunye ucwaningo lwacela abesifazane ukuba balandele lapho belala ngocansi esikhathini esiyizinsuku ezingu-90. Abesifazane banikeza amasampula omchamo njalo ekuseni. Abacwaningi babefuna izinguquko kwi-hormone LH.
Lokho abacwaningi abakuthola kuyinto enomthakazelisayo.
Abesifazane babevame ukulala ocansini lapho amazinga e-LH ephakeme. Eqinisweni, kuzo zonke izinsuku emjikelezweni wabo, usuku lwe-LH lezinsuku kwakuyisikhathi lapho abesifazane abaningi bebencansi. Lokhu kwenzeka nje ukuba kube usuku lwakho oluvundile lwenyanga.
Kwesinye isifundo, kwafunyanwa ukuthi isifiso sobulili sivezwe uma amazinga e-estradiol ayephezulu. Iziqhingi zase-Estrogen ngaphambi nje kokuba u-ovulation.
Ngabe Kunzima Kangakanani Ukuba Nommoya?
Amahomoni afana ne-LH kanye ne-estradiol angabonisa ukuthi isondela ku-ovulation futhi kubonakala sengathi ihlotshaniswa nokwanda kwesifiso sobulili. Kodwa ingabe kukhona isikhathi lapho i-libido yakho yehla?
Ucwaningo olulodwa lwathola ukuthi lapho i-progesterone ye-hormone iphakeme, isifiso sobulili sasilula. I-progesterone iqala ukwandisa ngemuva nje kokukhipha i-ovulation futhi ihlala iphezulu kuze kube sesikhathini sakho. Uma-ke, uma ukukhulelwa kungenzeki, i-progesterone yehla, futhi lokhu kubangelwa ukuqala esikhathini.
Ngakho-ke, uma uzithola uzizwa uphinde uvuliwe phakathi nengxenye yokuqala yomjikelezo wakho, futhi ngaphansi kwalokho phakathi nengxenye yesibili, lokhu kungase kwenzeke.
Lokhu futhi kungani abanye besifazane behlehliswa i-libido lapho bethatha amaphilisi okulawula ukuzalwa kokubeletha, ikakhulukazi asekelwe ku-progesterone. Ukulawulwa kokubeletha akugcini nje ukucindezela ukuvuthwa kodwa kubuye nesifiso sakho semvelo sex.
Kungani Isifiso Sakho Sobulili Ngesikhathi Sokuvuthwa?
Yini ebangela ukuphakama kwesifiso? Kunezici eziningi ezingenzeka. Ezingeni eliyisisekelo, ama-hormone adlala indima emizweni yethu. Isibonelo, uma une ukungalingani kwe-hormonal, ungase uzwe nokucindezeleka . Imithi yokwelapha ingabangela nokushintsha kwemizwelo .
Ucwaningo luye lwabona ukuthi abesifazane ababizwa ukuthi banesisindo esincane nxazonke. Bangase babe nomqondo okhulayo wenhlalakahle. Konke lokhu kungaholela ekukhuliseni i-libido.
Esinye isizathu esibangelwa ukwanda kwesifiso socansi sinempilo kakhulu. Njengoba kukhonjisiwe ngenhla, ngaphambi nje kokuvuthwa, amahomoni angu-LH nesiphakamiso se-estrogen. Ama-hormone ashintsha ukuvumelana nokulingana kwamanzi omlomo wesibeletho (uhlobo oluphilile lokukhulelwa kwesisu). Eqinisweni, enye yezindlela ezingcono kakhulu zokwenza ucansi ngesikhathi sokukhulelwa ukuhlola izinguquko zomlomo wesibeletho.
Lokhu kwanda komkhuhlane wesibeletho kuholela ekuzweleni okwenyuka kwamanzi angasese. Lokho kuzwa kwamanzi kwandisa isifiso.
Esinye isizathu ukuthi ama-hormone ama-ovulatory akwandisa ukugeleza kwegazi endaweni yesigodi. Lokhu, futhi, kukubeka emoyeni.
Isifiso socansi njengesibonakaliso sokuvuthwa ku-Sex Time for pregnancy
Ngesikhathi uhlola umqubu womlomo wesibeletho noma umshini wokushisa umzimba oyisimo sezinga lokushisa yizindlela ezinokwethenjelwa ezengeziwe zokuthola ukuvuthwa kwegazi , imizimba yethu ibonakala ihlelwe ukuthi ibe nobulili ngesikhathi esifanele noma kunjalo.
Ungakwazi ukulandela nje izibonakaliso zakho zesifiso sobulili uma uzama isikhathi socansi ngokukhulelwa.
Ngalokhu konke okushiwo, isifiso socansi ngeke ngaso sonke isikhathi sibe isibonakaliso se-ovulation.
Uma ucindezelekile noma ucindezelekile, awukwazi ukuthola lokho kukhuliswa ngesifiso. Futhi, ungazizwa uvuliwe ngenxa yezizathu eziningi, ngaphandle kwe-ovulation. Nakuba i-libido ephakeme akuyona uphawu oluqinisekisiwe lokuvuthwa , yilokho okulindeleke ukuthi imvelo uyibone.
Ngesikhathi esilandelayo lapho unesimo sengqondo se-hanky-panky ethile, thatha lokho njengesibonakaliso sokuthi u-ovulation kungenzeka futhi uphendule ekamelweni.
Kuthiwani uma i-libido yakho ihlala iphansi? Noma into nje ayizizwa kahle uma kuziwa emazingeni akho wesifiso sobulili? Khuluma nodokotela wakho. I-libido ephansi ingaba uphawu lokungalingani kwe-hormonal. Udokotela wakho angasebenzisa lolo lwazi ukusiza ukuxilonga inkinga yokuzala.
Imithombo:
Bullivant SB1, Sellergren SA, Stern K, Spencer NA, Jacob S, Mennella JA, McClintock MK. "Ukwaziswa kocansi besifazane ngesikhathi sokuya esikhathini: ukuhlonza isigaba socansi ngokulinganisa okungavamile kokumisa i-hormone. "J Sex Res. 2004 Feb; 41 (1): 82-93.
Hedricks C., Piccinino LJ, Udry JR, Chimbira "Inani le-coital coak lihambisana nokuqala kokukhula kwe-hormone." Ukuzala nokuthobeka . Aug. 1987: 48 (2): 234-8.
ULarson CM1, Haselton MG, Gildersleeve KA, iPillsworth EG. "Izinguquko emizwa yabesifazane mayelana nobuhlobo babo obuseduze nomjikelezo we-ovulatory. "Horm Behav. 2013 Jan; 63 (1): 128-35. i-doi: 10.1016 / j. I-Epub 2012 Dec 3.
I-Pillsworth EG1, Haselton MG, uBuss DM. "Ukushintshwa kwama-ovulatory ngesifiso sobulili besifazane. "J Sex Res. 2004 Feb; 41 (1): 55-65.
> Roney JR1, uSimmons ZL. "Ukubikezela kwama-hormonal ngesisusa socansi emidlalweni yemvelo yokuya esikhathini. "Horm Behav. 2013 Apr; 63 (4): 636-45. doi: 10.1016 / j.yhbeh.2013.02.013.