Usuke usinda ekukhulelweni nge-multiples, futhi usuphile unyaka wokuqala onzima nezinamawele, ama-triple noma ngaphezulu. Manje umnandi uqala ngempela! Ngesikhathi nje ucabanga ukuthi izinto zingase zithole kalula, unesethi sezinsana ezandleni zakho.
Abanye bayibiza ngokuthi "The Terrible Twos" kodwa abazali abaningi beziphindaphindiwe bathola ukuba izingane zijabulise, uma zisebenza, isikhathi sokubeletha.
Ngomntwana oneminyaka efanayo yokuzilibazisa, izingane eziningi ezinamawele noma eziningana zilula kubazali bazo kunabalingani babo be-singleton. Kodwa-ke, kunezinye izinkinga abazali bezingane eziningana eziningi ezidingekayo ukuba bazigcine engqondweni, ikakhulukazi uma kuziwa kokulala.
Uhlelo olusha lokulala lwezingane zakho
Enye yezinzuzo ezinkulu zokungena ezincane ukuthi izingane ezincane - ngakho-ke abazali bazo - ziningi kakhulu zokulala ebusuku. Ngemuva konyaka wokuqala, izingane eziningi zilala phakathi kwamahora ayishumi neshumi nambili ebusuku bese zithatha isikhathi esithile emini. Ngonyaka wesibili, uhlelo lokulala lokulala ebusuku ngeke luguquke kakhulu. Noma kunjalo, ukunqunywa kwamasikati kungadala isikhathi esithile sokushintsha. Lapho izingane zilala ngokuzenzekelayo phakathi nosuku, inyanga eyishumi nesishiyagalombili ubudala ingadinga i-nap yamahora amabili ntambama.
Kungaba yinselele kubazali beziphindaphindiwe ukuthuthukisa nokwenza uhlelo oluhlangabezana nezidingo zezingane zabo eziguqukayo.
Yisikhathi sokubekezela nokuguquguquka. Kungakhathaliseki ukuthi ungathanda ukugcina izimpande zakho esimisweni esifanayo, kuzodingeka uhlole amaphethini womntwana ngamunye.
I-Crib vs. Toddler Bed Conundrum
Nakuba ukuphindaphinda kugcina ukuhlala isikhathi eside kunama-singletons, kuzodingeka ucabange ukuthi kungenzeka ukuhambisa izimpande zakho emibhedeni .
Kungaba isikhathi esibuhlungu eminye imindeni. Uma imingcele yesibhamu isusiwe, izingane ezisencane zikwazi ukufinyelela ekamelweni labo, futhi iqembu elincane elincane liye labhubhisa okuqukethwe kwekamelo labo ngenkathi becatshangwa belele.
Cishe uzofuna ukuyeka ushintsho uma nje unakho, kodwa kuzofika isikhathi lapho kuyingozi kakhulu ukuwashiya ku-cribs. Njengoba ziba zijaha kakhulu, kungenzeka ukuthi omunye noma bonke bazozama ukukhuphuka esihlalweni , befaka ingozi yokuwa. Ukubambezela lokho kungenzeka, ususe noma yikuphi "izinsiza zokukhuphuka" njengamapayipi ama-bumper, imithwalo noma amathoyizi, futhi wehlisa umthamo endaweni ephansi kunazo zonke ngaphakathi kwesikhala.
Kodwa ekugcineni, izinsana zakho zizokhipha imali ekuhambeni kwazo. Ngenkathi ezinye izingane zilungele cishe ezinyangeni eziyishumi nesishiyagalombili ubudala, abazali abaningi beziphindaphindela balinde kuze kube sekugcineni izingane zabo ezimbili noma ezintathu ubudala, uma i-cribs ikhululekile ukuhlala kahle izingane.
Imibhede ehamba ngezinyathelo iye yaba yindlela ethandwayo yokuguqula phakathi kwama-cribs nemibhede ejwayelekile Nakuba zilingana ngokwanele ezinganeni ezincane, ungase uzithole izindleko ezengeziwe ezingadingekile, ikakhulukazi njengoba kufanele utshale imali engaphezu kweyodwa.
Esikhundleni salokho, sebenzisa imibhede ejwayelekile futhi uvumele imilayezo noma uhlaka. Beka ama-mattresses kanye namabhokisi ebhokisi ngokuqondile emhlabathini ukuze kube nemibhede encane ephansi, ephansi-kuya-phansi engakwazi ukuhlanganiswa nemibhede evamile uma izimpande zakho zilungele zona.
Amasu okulala nokuphepha
Ngaphandle kwama-cribs, izingane ezincane zikhulise ukufinyelela kwimvelo yazo, futhi ilukuluku lokufuna ukuhamba nalo. Ukuvimbela ingane yakho ekhaya , ikakhulukazi amawele noma ekamelweni lokuphindaphinda, kubaluleke kakhulu. Susa noma yini engashintsha ibe yingozi!
Ingabe Izinsana Zakho Kufanele Zibuthane Noma Zahlukane?
Ngokushintshela emibhedeni, ungase uzibuze nokuthi izimpande zakho kufanele ziqhubeke yini ukuhlanganyela ekamelweni .
Kunezinzuzo nezinkinga zokuhlukanisa amawele noma ama-multiples njengabashayeli, futhi kuzomele uthole ukuthi iyiphi inketho ehamba kahle emindenini yakho. Ama-multiples ahlukanisiwe angase azizwe ephoqelekile ukuba avuke kaningi emzamweni wokuba ndawonye, nokho ezinye izimpande zingabonakali ukulala nokuphazamiseka komntwana odlala ukudlala eduze. Kungathatha ukuhlolwa (kanye nezikhathi zokulala ezibuhlungu) ukuthola isixazululo esihle kakhulu.
Amanye amathiphu okulala ngesikhathi sokulala ngamaphanjane nokuningi
Okokugcina, nanka amanye amathiphu okuqinisekisa ukulala okubambezelayo:
- Hlela imizila. Ukudala ukuvumelana kuzosiza ukukhombisa izingane zakho ukuthi isikhathi sokulala siseduze. Landela iphethini efanayo kusukela ebusuku kuya ebusuku - ukugeza, ukuxubha amazinyo, isikhathi sendaba, ukukhanya ngaphandle. Hlela ukuqala isimiso sokulala ngesikhathi esifanayo njalo kusihlwa. Le ndlela ibalulekile nakwe-naptime. I-schedule ye-nap eqhubekayo ikhuthaza imikhuba yokulala ephumelelayo.
- Sula umoya. Ukuguquka kwezemvelo kubuye kusize intsha ukuthi ibe nesimo sengqondo esifanele sokulala. Dweba izibani, sebenzisa ithoni yezwi elithulile bese ulahla noma yiziphi izinto eziphazamisayo noma ezicindezelayo.
- Khuthaza umuzwa wokuzimela. Umgomo wakho wukuziphindaphinda kwakho ukuzibeka ekulaleni , hhayi ukufuna ukuba khona kwakho ekamelweni kuze kube yilapho bengena e-dreamland. Shiya ekamelweni lapho bekhululekile futhi behleli, kodwa ungangeni emkhakheni wokulala nabo nsuku zonke.