Ukudla komntwana
Ngenkathi uqhubeka nokunikeza uketshezi olusuka ku-4-5 lwamabele webele noma i-formula enesisindo esinezinsimbi (ama-24-32 ounces) kanye nezinsipho ezine noma ngaphezulu zetshezi ensimbi enezinsimbi ngosuku ngalunye, manje ungaqala ukupheka kahle, noma imifino efihliwe noma ukudla okulungiselelwe ukudayiswa kwezingane. Qala nge-isipuni esisodwa semifino enomnandi, njengama-bean aluhlaza, i-peas, u-squash noma izaqathe bese ukhuphuka kancane kancane ube yizipuni eziyi-4-5 esisodwa noma kabili ngosuku ngalunye.
Qala izithelo cishe inyanga emva kokuqala imifino futhi, kancane kancane ukwanda ube yizipuni eziyi-4-5 esisodwa noma kabili ngosuku ngalunye. Ungasebenzisa okuhlutshiwe, okuphekwe, noma izithelo ezifakwe emathinini (kodwa kuphela kulabo abathwala isiraphu elula noma amanzi) ahlanganiswe noma ahlushwa. Ungase futhi uqale ukunikeza ama-2-4 ama-alamu angu-100% wezithelo . Qala ngokuxuba ijusi eyodwa engxenyeni yamanzi bese uyinikeza ekomitini kuphela.
Ukudambisa ukunikeza umunwe ukudla noma inyama nezinye ukudla amaprotheni kuze kube izinyanga eziyisishiyagalombili kuya kwengu-9 ubudala. Abanye abazali baqala ukudla ekuqaleni. Kodwa izingane eziningi azibonakali zithande ukudla okudliwa yizingane njengokungathi okusanhlamvu, izithelo, nemifino. Ngenxa yalokho, abazali abaningi bahamba kuzo zonke izinhlobo zokudla ngaphambi kokuqala ukudla, futhi ingane yabo ivame ukuba nezinyanga eziyisishiyagalombili noma eziyisishiyagalolunye ubudala ngaleso sikhathi.
Ukuze ugweme ukuthi uhlanganise ne-fluoride, lungiselela ifomula ephodini / egxilile ngamanzi okupompoza amanzi.
Uma usebenzisa ifomula elungele ukuphakelayo noma ibhodlela noma amanzi ahlungiwe kuphela, ingane yakho ingadinga izithako ze-fluoride.
Ingane yakho cishe izoyeka phakathi kokudla okubusuku ngalesi sikhathi (nakuba ezinye izinsana ezincelisayo ziqhubeka nokudla phakathi nobusuku). Uma kungenjalo, kanti ingane yakho ithola isisindo kahle, kancane kancane unciphise ukuthi ubeka kangakanani ibhodlela ubusuku obunye futhi kancane kancane uyeke lokhu kokudla ndawonye.
Izindlela Zokudla Zokugwema
Ukondla izindlela zokugwema ukuyeka ukuncelisa ngaphambi kokulungela, ukubeka ibhodlela embhedeni noma ukuhambisa ibhodlela ngenkathi usondla, ubeka okusanhlamvu ebhodleleni, uju lokudla, usebenzisa i-formula encane ye-iron, uhlinzeke ijusi ebhodleleni noma amabhodlela okushisa. i-microwave.
Ukukhula Kwentsha NeNtuthuko
Ingane yakho cishe iphindwe kabili isisindo sakhe sokuzalwa manje. Kule minyaka yobudala, ungalindela ukuba alingise inkulumo imisindo, afinyelele izinto, uqhubekele phezulu, uhlale ngaphandle kokusekelwa. Ezinyangeni ezimbalwa ezalandela, uzoqala ukunamathela ezintweni, ukudonsa emgodini, ukugqoka kanye nokuhlanganisa ama-syllables, ukukhwabanisa nokudlulisa izinto kusuka esandleni ngesandla.
Uma usebenzisa i-pacifier , manje yisikhathi esihle sokuqala ukukhawulela ukusetshenziswa kwayo kuphela uma ingane yakho isesikhungweni sayo, noma ukuyibeka ngokuphelele. Ukukhawulela ukusetshenziswa kwalo kuzosiza ukunciphisa intshisekelo yakhe kuyo. Gwema ukunika ingane yakho i-pacifier njalo lapho ekhala noma evumela ukuthi ayisebenzise njengento yokuvikela (anikele ezinye izinqumo esikhundleni, njengengubo).
Izinsana eziningi zithatha okungenani izinsipho ezimbili phakathi nosuku ngalesi sikhathi (ubude bendlala buhluka kakhulu phakathi kwezingane ezihlukene, kodwa ama-naps ngokuvamile aphakathi kwamahora angu-1/2 kuya kwangu-2 ngamunye) futhi akwazi ukulala ngobuningi bobusuku (at okungenani amahora angu-10-11).
Uma kungenjalo, hlola ukuze uqiniseke ukuthi unesimiso esihle sokulala ngesikhatsi sokulala futhi uye wahlakulela izinhlangano ezifanele zokulala. Uma ungakaze wenze kanjalo, manje kungaba yisikhathi esihle sokumyisa esitokisini esiphelele, ekamelweni lakhe uma kungenzeka.
Ukuphepha
Izingozi ziyisizathu esiyinhloko sokufa kwezingane. Iningi lalaba bantu abafayo lingavinjelwa kalula, ngakho-ke kubaluleke kakhulu ukugcina ukuphepha kwengane yakho engqondweni ngaso sonke isikhathi. Nazi ezinye iziphakamiso zokugcina ingane yakho iphephile:
- Ngokwemihlahlandlela yokuhlala emotweni yakamuva, kufanele usebenzise isana elibhekene nebhebhe elibheke emuva noma isihlalo somoto. Beka esihlalweni sangemuva kuze kube yilapho ingane yakho ineminyaka emibili ubudala noma ilahlekelwa isisindo esibhekene naso ngemuva noma imingcele yokuphakama. Ungalokothi ubeke ingane yakho esihlalweni sangaphambili semoto nge-airbag ye-sidebag.
- Qinisekisa ukuthi isikhala sakhe siphephile: asinamaphesenti amabili kuya kwangu-3/8 phakathi kwemishayo; i-mattress kufanele iqiniseke futhi ihambisane ne-snuggly ku-crib; beka kude namafasitela kanye nemidwebo; gwema ukubeka izingubo zokugcoba, izilwane ezigxotshiwe, noma imithwalo esitokisini njengoba zingabangela ukugubha.
- Qinisekisa ukuthi imishini esetshenzisiwe noma engezansi, njengezihlalo zezimoto , abahamba ngezinyawo, kanye nezigebengu, njll, azikhunjulwa ngezizathu zokuphepha. Shayela umkhiqizi noma iKhomishane yokuThengiswa komkhiqizo wabathengi ukuze uthole uhlu lwamakhompi akhunjisiwe.
- Beka izinga lokushisa lomshini wakho wokushisa wamanzi ashisayo kuya kuma-degree angu-120 F ukuvimbela ukushisa kwe-scalding.
- Ukuze uvimbele ukuchofoza, ungashiyi izinto ezincane noma izikhwama zeplastiki ekufikeni komntanakho.
- Emuva Ukulala : faka ingane yakho ukuba ilale ngemuva kwayo (ezinye izikhundla) ukunciphisa ingozi ye-SIDS futhi ingalokothi imbeke phansi yedwa ebhodini elingaphansi kwamanzi, i-beanbag, noma ingubo epholile engakwazi ukumboza ubuso bayo futhi ibangele ukukhipha.
- Ukuvimbela kwehla ngokushiya ingane yakho yedwa embhedeni noma etafuleni lokushintsha.
- Faka izinambuzane zomshukela kanye ne- carbon monoxide futhi usebenzise izingubo zokulala ezilahlwa yilala.
- Kuze kube yilapho ingane yakho ikhulile futhi isimiso sakhe somzimba samasosha omzimba sinamandla, mhlawumbe umqondo omuhle ukumgcina kusuka emaqenjini amakhulu abantu noma ezinye izingane ezigulayo ukuze unciphise ukutholakala kwakhe kwezifo.
- Yazi izibonakaliso nezifo zokugula: umkhuhlane (shayela udokotela wezingane ngokushesha uma ingane yakho inesiphithiphithi ngaphezu kuka-100.4 ngaphambi kokuba ibe nezinyanga ezingu-2-3 ubudala), ukunciphisa ukudla, ukuhlanza, ukucasula, nokwehla.
Ukuthatha Ingane Yakho KuDokotela
Uzovakashela njalo esibhedlela sakho sezingane phakathi nonyaka wokuqala wokuphila kwengane yakho ukuze ukukhula nokuthuthukiswa kwakhe kuhlolwe ngokucophelela. Khumbula ukubhala phansi noma yikuphi imibuzo ongase ube nayo kudokotela wakho ngaphambi kokuvakasha ukuze ungabakhohlwa.
Ngesikhathi sokuhlola inyanga eziyisithupha, ungalindela:
- Ukuhlolwa okuphelele ngokomzimba, ukunakekelwa ngokukhethekile ezinkalweni zakhe.
- Ukuhlola ukukhula nentuthuko yengane yakho.
- Ukubuyekezwa kwezikhathi zokudla nokulala.
- Ukulinganisa ukuphakama kwakhe, isisindo kanye nenhloko yekhanda.
- Ukululekwa kokuvikela ukulimala.
- Ukugonywa: DTaP, Hib, Prevnar, RotaTeq (angase athole i-HepB ne-IPV uma ethola umuthi wokugoma we-Pediarix).
Ukuhlolwa okulandelayo nodokotela wezingane kuyoba lapho ingane yakho ineminyaka eyisishiyagalolunye ubudala.
Izinkinga Zengane Ezivamile
- Ukuqokwa: okuchazwa ngokuthi ukuhamba kwezinto ezinzima, ezinjenge-pellet ezibangela ubuhlungu noma ukuphuma (ukububula noma ukucindezeleka kuvamile) futhi hhayi kangako ukuthi ingane yakho ihamba kanjani ngokunyakaza (ezinye izingane ezincelisayo ziba ne-BM kuphela ngesonto ngalinye). Ukwelashwa kokuqala ukunikeza ama-2-4 ama-ounces wamanzi noma ijusi le-prune elihlanjululwe kanye noma kabili ngosuku noma ngokushintsha ifomula esekelwe kwesoya.
- I-Stuffy Eose / Ukukhipha: okujwayelekile kakhulu futhi okuvame ukubangelwa ukucasuka emoyeni owomile, umusi noma uthuli. Zama ukuqeda ukucasuka okuvamile. Ungazama ukusebenzisa i-humidifier noma amaconsi amanzi ekhaleni likasawoti.
- I-Thrush: ama-patches amhlophe afaka ngaphakathi kwamathunga nolimi futhi angeke asula kalula. Kubangelwa ukutheleleka kwemvubelo emnene kakhulu futhi isula kalula ngemithi yokwelapha okuthiwa i-Nystatin noma i-Fluconazole.
- Ukuhlambalaza: okuvame kakhulu ezinsaneni futhi kufaka phakathi i- baby acne , i-drooling rashes, nekhanda elibi elivame ukuzihlukanisa ngokwabo ngaphandle kokwelashwa.
- Isikhumba Esomile: sebenzisa insipho emnene nomswakama kanye noma kabili ngosuku.
- Ukuphahlaza: Izinsana eziningi ziphulukana (reflux) ngemuva kokudla ngenxa yokuphefumula noma ngoba i-valve evala ingxenye engenhla yesisu isishintshiwe. Ngokuvamile akuyona into ekukhathazayo uma nje ingane yakho ithola isisindo futhi ayibangeli ukuba akhwehle noma adikibe. Ezinye izinyathelo okumelwe zithathe ukuze kuthuthukiswe le nkinga zidla inani elincanyana, ukuqhuma okuphindaphindiwe ngesikhathi sokudla, ukugwema ukucindezeleka esiswini sakhe noma umsebenzi onamandla ngemva kokudla. It ngcono nge yobudala, ngokuvamile ngaphandle kokwelapha.
- Amanzi Emanzi: lokhu kuvame ukubangelwa umgwaqo osivimbekile futhi akuyona into ekukhathazayo ngaphandle kokuba amehlo atheleleke (vumela udokotela wakho wezingane wazi ukuthi bakwazi ukunikeza amaconsi e-antibiotic eye). Ngokuvamile uzihlanza ngaphambi kokuba ingane yakho ineminyaka engu-12 ubudala.
- I-Diaper Rashes : ejwayelekile kakhulu futhi ivame ukucaca ezinsukwini ezingu-3-4 nge-diaper rash cream. Uma ingacacisi noma ibomvu futhi igozwe amachashazi abomvu, ingane yakho ingaba nokutheleleka kwemvubelo futhi izodinga ukhilimu owenziwe nge-antifungal ukusiza ukuyihlwitha. Ukuvuthwa kwe-diaper kungavinjelwa ukuguqulwa kwe-diaper evamile, ukukhuphula umoya wokungcola ngokugcina i-diaper ngaphandle ngangokunokwenzeka bese usebenzisa insipho emnene kuphela ngemuva kokunyakaza kwamathumba (hlambulula ngamanzi afudumele ngezikhathi ezithile).
- Izifo Eziphezulu Zokuphefumula: lezi zivamile kakhulu futhi zifaka izimpawu zempuphu ecacile noma eluhlaza okwesibhakabhaka nokukhwehlela futhi ngokuvamile kubangelwa amagciwane abandayo. Ukwelashwa okungcono kakhulu ukusebenzisa amaconsi amanzi emanzini anosawoti kanye nokulandelela i-bulb ukugcina imbali yabo icace. Shayela udokotela wezingane uma ingane yakho inomkhuhlane ophezulu, ukuphefumula ubunzima noma kungaphuthuki ezinsukwini ezingu-7-10
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