Izingane zezingane zesikole
Izingane eziningi zibheke phambili ukuya esikoleni.Abangase bangajabuleli ngaso sonke isikhathi ingxenye ngayinye yosuku lwesikole. Kodwa ngokujwayelekile, bathanda ukuchitha isikhathi nabangani babo esikoleni, ukufunda izinto ezintsha, nokuphikisana.
Ezinye izingane ziyesaba kakhulu ukuya esikoleni. Kulezi zikole, ukuya esikoleni kungase kube nzima kakhulu kangangokuthi bayathukuthela ngokuya esikoleni noma bekhalaza izimpawu ezifana nokukhanda ikhanda, izihlungu zesisu noma ubuhlungu besifuba.
Okwenza izingane zilahle isikole
Kwabanye abantwana, kunesihluthulelo esivela kalula sokwenqaba esikoleni, njengokuhlukunyezwa, ukufa emndenini, noma ukuthuthela endaweni entsha. Ukulandela enye yalezi zenzakalo, ikakhulukazi uma zihambisana nengane ehlala ekhaya nawe isikhathi esithile, ingane yakho ingase ingabe ingafuni ukuya esikoleni.
Nakuba ukwenqaba kwesikole kuye kwahlotshaniswa kokubili ukukhathazeka kokukhathazeka nokuhlukaniswa kwabantu, indlela elula yokucabanga ngayo ukuthi ukulahlwa kwesikole ukuhlangana kwengane yakho yesikole ngemicabango noma okuhlangenwe nakho okubangela ukungaqiniseki noma ukwesaba.
Izimpawu Zokulahlwa KweSikole
Ukulahlwa kwesikole kuvame kakhulu ezinganeni ezineminyaka emihlanu noma engu-6 ubudala-lapho ziqala inkulisa. Kuvamile nasezingane ezineminyaka eyi-10 kuya kwengu-11 ubudala esikoleni, ngasekupheleni kweminyaka yokugcina yesikole samabanga aphansi.
Ngaphezu kokuthukuthela nokukhala lapho sekuyisikhathi sokuya esikoleni, izimpawu izingane ezingase zibheke lapho zingathandi ukuya esikoleni zingafaka izikhalazo ezingacacile ezifana nalezi:
- Izilonda zesisu
- Izinsizwa
- I-nausea
- Isizungu
- Ubuhlungu besifuba
- Ubuhlungu obuhlangene
Nakuba lezi zimpawu zitholakala nakwabanye abanezinye izinkinga zezokwelapha, isibonakaliso esihle sokuthi bayabangelwa ukulahlwa kwesikole ukuthi baphumelele ekuseni ekuseni ngemuva kokuba ingane yakho iqonde ukuthi ingahlala ekhaya.
Ezinye izimpawu zokuthi izimpawu zezingane zingabangelwa ukulahlwa kwesikole, esikhundleni sesinye isimo sezokwelapha, kufaka:
- Inzuzo yesisindo efanele
- Ukungabi nomkhuhlane, ukuhlanza, noma isifo sohudo
- Azikho izimpawu ezibonakalayo lapho engekho esikoleni, kuhlanganise nempelasonto namaholidi
- Azikho izibonakaliso ezibonakalayo zokugula lapho uvakashela ingane yakho-isibonelo, angase akhononde ngobuhlungu obufanayo, kodwa udokotela akatholi ukunyakaza okuhlangene noma okulinganiselwe kokujoyina
- Ukubonakaliswa kwamanye ukwesaba, ama-phobias, noma izimpawu zokukhathazeka, njengokuziphatha okunamathela, ukukhathazeka ngokweqile, noma izinhlungu
Ukuphatha Ukwenqaba KweSikole
Umgomo oyinhloko ekulawuleni ukulahlwa kwesikole ukubuyisela izingane esikoleni. Uma izingane zibonakala zigula futhi zizama ukuhlala ekhaya usuku, akulula ngaso sonke isikhathi ukuqaphela ukuthi bagwema isikole.
Ukuvakashela kudokotela wakho wezingane ngokuvamile kuyisinyathelo esihle sokuqala lapho izingane zakho zingafuni ukuya esikoleni. Lokhu kuhlolwa kuqinisekisa ukuthi ingane yakho ayinaso isimo somzimba esibangela izimpawu zakhe. Ngeshwa, ngenkathi isimo somzimba singase siphumelele ngemuva kokuba inkulumo yakho yezingane ikhulume kuwe kanye nengane yakho futhi ihlolwe ngokomzimba, ezinye izingane ezinqatshelwe esikoleni ziphela zibona ochwepheshe abaningi futhi zivivinywa eziningi ngaphambi kokuba kutholakale ukuxilongwa.
Ngemva kokuthola ukuxilongwa kokunqaba kwesikole kwenziwa, kungasiza:
- Qinisekisa ukuthi ingane yakho iya esikoleni usuku ngalunye, ngoba lapho ehlala khona ekhaya, kuyakuba nzima ukuyibuyisela esikoleni.
- Qonda ukuthi nakuba ingane yakho kungenzeka ukuthi ingenayo inkinga yangempela ebangela izimpawu zayo, lokho akusho ukuthi lezo zimpawu azikho ngempela. Ngakho-ke ingane yakho ayikwenzi ngempela izimpawu, njengezinhlungu zesisu noma ikhanda-kungase kubangelwe ukukhathazeka ngokuya esikoleni.
- Xoxa nabasebenzi bakho nabantwana besikole ukuthi ubone ukuthi yini ongabangela ukuziphatha kokugwema esikoleni kwengane yakho, njengesihlukumeza, izinkinga zokusebenza esikoleni, noma izinkinga zokwenza abangane .
- Thola ukuthunyelwa kwengane yengqondo yengane noma kwengqondo yengane, ngaphezu kwezingane zakho, ikakhulukazi uma ucabanga ukuthi uphoqelela ingane yakho ukuya esikoleni usuku ngalunye.
- Yakha uhlelo lapho umntwana wakho enezimpawu esikoleni, njengokuchitha imizuzu engu-10 kuya kwemi-15 ehhovisi lomhlengikazi bese ebuyela ekilasini.
- Gcina idayari yesifo bese ubona udokotela wezingane ezinsukwini ingane yakho ezizwa ngayo uma engakwazi ukuya esikoleni.
- Cabangela ukwelashwa komndeni uma kukhona ukucindezeleka ekhaya, njengokuhlukana, ukwehlukana, izinkinga zokuziphatha, ukufa emndenini, ukuzalwa komuntu omusha, noma ukunyakaza okusha.
Enye yezinto ezibaluleke kakhulu kubazali ukuvulelwa umqondo wokuthi izimpawu zezingane zingabangelwa ukulahlwa kwesikole hhayi inkinga yangokwenyama. Lolu lwazi luzosiza ukubuyisela ingane yakho esikoleni ngokushesha futhi ugweme ukuhlolwa okungadingekile kwezokwelapha. Ngisho noma ungaqiniseki ukuthi ingane yakho inqabe isikole ngemuva kokubona udokotela wezingane zakho, ungagcina ingane yakho esikoleni njengoba uqhubeka nombono wesibili noma ukuhlolwa okuqhubekayo ngenkinga yangempela.
Imithombo:
> Ukwenqaba ezikoleni ezinganeni nasebancane. Fremont WP. Am Fam Physician. 2003 Oct 15; 68 (8): 1555-60.
> Ukuhlukana kokukhathazeka nokukhathazeka esikoleni ezinganeni nasebancane. Hanna GL. Isazi sePediatr 2006 u-Feb; 27 (2): 56-63.
> Kliegman: uNelson Textbook of Pediatrics, 18th ed.
> Ukwenqaba ezikoleni ezinganeni nasebancane: ukubuyekezwa kweminyaka eyishumi edlule. King NJ - J Am Academy Adolesc Psychiatry - 01-FEB-2001; 40 (2): 197-205.
> I-American Academy Yengane Nengane Yengane Yokufunda I-Psychiatry Amaqiniso Emindeni. Izingane Ezingahambi Esikoleni (Ukukhathazeka Ngokuhlukana).