Ukuvimbela Nokuphepha Ngokuphathwa Kwezinyosi Zama-Ingrown
Izinsizi zezingane zikhula ngokushesha kakhulu futhi kufanele uziqaphele ngokukhethekile. Kumele uhlale ukhumbule izinhlanzi ezingenakusiza ezingabangela ubuhlungu kakhulu ingane yakho. Funda ukuthi ungawavimbela kanjani futhi unakekele izinzwane zomntanakho.
Izimpawu zezinyosi ze-Ingrown zezingane
Ngokuvamile uzobona i-ingrown toenail ithuthuke emlenzeni omkhulu, kodwa noma iyiphi i-piggy ingakwazi ukuwa.
Kwenzekani ukuthi ukuphelela kwe-toenail kuqala ukukhula isikhumba. Leyo ndawo yezinzwane izobe ibomvu, ivuvuke, futhi ingase iqhume ukukhishwa okungajabulisayo.
Ingane yakho izobonisa ukuthi inzwani ayikho nayo inhle kakhulu ngokukhala lapho izinzwane zithintekile noma ingcindezi ibeka kuso. Angase aqale ngokuzonda izicathulo zakhe, adonse ezinzwaneni zakhe, noma uma ehamba , angase ahlabe noma akhale.
Izimbangela
Izindwangu ezingenayo zenzeke kaningi uma izipikili ziba eside kakhulu noma uma izinhlanzi zikhula noma zigoba phansi kwezinyosi. Ukwengeza, ukubamba izinyosi noma ukugqoka amasokisi noma izicathulo zomntwana eziqinile kakhulu zingabangela izinhlanzi ezincane.
Ukwelashwa Kwekhaya
Ukufudumala emanzini ashisayo, amanzi ase-soapy anganciphisa ubuhlungu futhi asize ukukhulula i-ingrown toenail. Ngemuva kokuhamba imizuzu engu-10 ungathungisa ngokucophelela uhlangothi lwesilenge sesisindo ukuze isikhumba sikhishwe esikhumbeni. Ngemuva kwemizuzu engu-15 kuya kweyama-20, indawo yomile isomile. Ungase ufune ukuzama lokhu izikhathi ezimbalwa ngosuku.
Uma isilumisi sikhule ngokwanele, faka ingxenye yebhola likotini noma ucezu oluncane lwe-gauze ngaphansi kwekhoneni lepikili.
I-American College of Foot and Ankle Surgery iyaxwayisa abazali ukuba bangalokothi bazame ukukhipha isikhali noma ukusiqeda. Ukwenza kanjalo kwandisa ingozi yokutheleleka. Ungase uxoxe nodokotela wakho ukuthi usebenzise amafutha okulwa nama-antibiotic nokuthi yini efanelekile yokuphatha ubuhlungu.
Ngenkathi uphatha isilwane, yenza ingane yakho igqoke izicathulo ezizimele futhi / noma amasokisi (noma kangcono nokho, hamba izinyawo ezingenalutho). Kufanele uqale ukubona ngcono ezinsukwini ezimbalwa.
Nini Ukubiza Udokotela Wezingane
Okokuqala, zama ama-soak afudumele cishe isonto. Uma ungaboni ukuthuthuka, shayela umhlinzeki wakho wezempilo. Kodwa-ke, uma inzwane iqala ukubonakala igciwane, ungangabazi ukushaya. Ukutheleleka kungabonakala njengokwanda okuphawulekayo ekuvupheni noma ekubomvu (khumbula ukuthi ezinye kuzolindeleka), noma uma kukhona ukukhishwa okuphawulekayo noma ukubomvu kufakazela izinzwane.
Ukuvimbela
Indlela engcono kakhulu yokuvimbela izinhlanzi ezinjengezinyosi kufanele uqaphele ukusika izipikili ngendlela efanele. Sebenzisa ama- trimmers ahlanzekile emntwaneni noma ifayela lokugcina izipikili zikhonjiwe. Izinselo zezinyosi kufanele zilungiswe ngqo, hhayi ukugoqa phansi emaphethelweni afana namanunithi ngokuvamile avunyelwe. Ungaziqedi kakhulu, kodwa. Shiya umugqa omncane wezipikili ezimhlophe ephoyinti.
Kuyisihluthulelo ngempela ukuqinisekisa ukuthi uqothula izipikili ngaphambi kokuthi zide isikhathi eside kangangokuthi zizinzula zizodwa. Lezo zicucu ezihlanzekile zihamba kangcono kakhulu ekuvikeleni lokho okudabukisiwe, okungapheliyo kwemigqa yamahlombe.
Okokugcina, uzobona ukuthi izipikili zengane yakho zikhula ngokushesha, ngakho-ke yenza izinyawo zabo.
Hlola kaningi ukuze uqiniseke ukuthi unesayizi esikhwameni sokunene nokuthi amasokisi akho wengane awunzima kakhulu. Izicathulo kanye namasokisi kudingeka kube ngokubanzi ngokwanele futhi kungabi yizinzwane.
> Imithombo:
> Dowshen S. Ingrown Toenails. Nemours. https://kidshealth.org/en/teens/ingrown.html#.
> Ama-toenails angenayo. I-American Academy of Family Family. https://familydoctor.org/condition/ingrown-toenails/?adfree=true.
> Izinhlayiya ezingenangqondo ezinganeni. I-American College of Foot and Ankle Abahlinzayo. https://www.foothealthfacts.org/article/ingrown-toenails-in-children.