Indlela Yokukhulisa Ukuzimela Kwezingane Zakho
Ngesikhathi ingane yakho ineminyaka engu-7 ubudala, uzobe eseqedile isikhathi esiningi esivela kuwe-esikoleni, ekamelweni lesuku, mhlawumbe ngisho ne-sleepover noma ezimbili. Uzobe wenza abangane ngaphandle kwama-playdate pals owamisa ngaphakathi kwamaschool futhi uzoba nesifiso sokuthuthukisa ukuthi uyedwa-okuvumela ukuthi ahluke emndenini wonke. Oontanga bakhe bazoqala ukuthonya konke kusukela emidlalweni ayidlalayo nezingubo azifunayo.
Kubuye kube neminyaka engama-7 noma engu-8 ubudala ukuthi ingane izoqala ukuqonda ukucabanga okungacacile nokuqondakalayo, futhi izindinganiso zakhe zokuziphatha zizoqala ukusebenza. Ekupheleni kwalesi sikhathi, angase akhombise ngisho nezibonakaliso zokuthi ukukhulelwa kuyisondlo .
Ngamanye amazwi, ingane esikoleni sokuqala ebangeni izoba yedwa. Futhi lokho kuyinto enhle, ngisho noma kukwenza uzizwe unomsindo omncane uma uqaphela ukuthi ingane yakho ikhula. Kodwa ungakhathazeki: Usakudinga futhi uzohlala isikhathi esithile. Eqinisweni, omunye wemisebenzi yakho ebaluleke kakhulu njengomzali uzobonakala kulokhu isigaba-ukuthuthukisa ukuzimela kwengane yakho . Nazi ezinye izindawo lapho kubaluleke kakhulu futhi kulula ukwenza lokhu.
Ngesikhathi sokudla
Abafundi bebanga lokuqala-bakala bahlonipha ngokudla. Umfana owake wawela phansi wonke amahlumela aseBrussels wabeka phambi kwakhe angase afunge ngokuzumayo ukuthi uyazonda. Intombazane ehlale ejabule kakhulu ukuphuza amanzi nge-ntambama yakhe yesantathu ingaqala ukucela i-soda.
Kungenzeka ukuthi lezi zinguquko ngokuzumayo ezithandweni azihambisani neze nokuhlelwa komunwe wengane nokuningi okuphathelene nokufuna ukulingana nabangane bakhe. Ukuze usize uqinisekise ukuthi ingane yakho eneminyaka engu-7 kuya kweyisishiyagalombili isondliwe kahle , nansi ezinye izinto ongayenza.
- Gcina izinto ezinhle kuphela njalo- futhi wenze kube lula ukuthi ingane yakho ibone futhi ifinyelele. Gcwalisa ifriji ngezithelo zokusika kanye ne-veggies, i-yogurt, ubisi, noshizi ukuze uthole ukudla okulula, bese ukhetha izinhlamvu, i-soda, namaswidi njengokuphatha okhethekile. Gcina lapho ingane yakho ingaboni khona kalula. Ekudleni, sebenzisa izingxenye eziphakanyiswe yi- Choose My Plate imihlahlandlela bese ubeka okungenani ukudla okunomsoco etafuleni owaziyo ukuthi ingane yakho izoyidla. Lokhu kungase kube yizicucu ezimbalwa zesinkwa esinezinhlamvu ezigcwele kanye nembiza yebhokisi le-peanut ekwenzeni isangweji. Mkhubekise ekugcwaliseni ubisi noma ijusi ngaphambi kokudla. Uma isisu sakhe sigcwele uketshezi angeke abe nomuzwa wokuthi uthanda ukudla okuqinile.
- Yenza izikhathi zokudla zijabule ngangokunokwenzeka. Ungazami ukwenza ingane yakho idle lapho ingalambi, noma imphoqe ukuba adle into engayithandi. Ungalokothi usebenzise ukudla njengesifumbathiso noma umvuzo uma ufuna ukuthi enze okuthile noma amjezise ngokungadli. Yenza itafula likhulume ngezihloko ezimnandi; gcina ingxoxo ngaleyo ncwajana evela kumfundisi wakhe emva kokudla kwasekuseni.
- Mnike inkululeko. Ngisho noma ecela isangweji leh efanayo ebhokisini lakhe lesidlo sasemini nsuku zonke noma into eluhlaza kuphela azosondela yi-broccoli, uma nje enamandla amaningi futhi ekhula ngokujwayelekile, akudingeki ukhathazeke kakhulu ngalokho akudlayo. Eqinisweni, iningi lezingane ezineminyaka engu-7 noma engu-8 ubudala (nangaphezulu) azidli ukudla okunomsoco nsuku zonke, kodwa ngaphezu kweviki noma ngaphezulu kuzokwazi ukuthola izinhlobo ezihlukahlukene zezakhi. Uma ukhathazekile ngempela ngokudla komntanakho, ukungena kanye nodokotela wezingane kufanele ubeke ingqondo yakho kalula.
- Beka isibonelo esihle. Angase abe yintsana enkulu, kodwa ingane yakho isayifuna kuwe isiqondiso. Ngamanye amazwi, udle njengoba ufuna ukuthi adle. Ngisho noma engahambisani naleso sikhathi, uzothonywa yizinqumo zakho. Okufanayo kuya emsebenzini. Uma usebenza, ingane yakho iyoba, futhi. Yenza umndeni umcimbi lapho unakho. Phakamisa ukuhamba ngebhayisikili noma uhambo oluya e-bowling alley noma epaki ukuze uhambe inja.
Emakhaya
Lapho uneminyaka engu-7 noma engu-8, izingane eziningi zizimisele ukuthatha imithwalo yemfanelo yazo. Ngisho noma ngabe ingane yakho ivele yenza umbhede wayo futhi igcine igumbi layo lihlanzekile, cishe uzokwamukela imisebenzi ethile edingekayo yobudala "esekhulile," njengokuthi umshini wokulahla umshini wokushisa umshini noma ophethe kabusha.
Uma unakho, yiza ngezinketho ezahlukene ozozikhethela kuzo. Uzokwazi ukulandela lokho okwenzayo. Ngokuvamile akuwona umqondo omuhle ukukhokha ingane ngokwenza imisebenzi yakhe yasekhaya. Kungcono ukucabangela umsebenzi wakhe wekhaya umsebenzi wakhe ekusebenzisaneni komndeni. Esikhundleni salokho, wambethe ngendumiso ngokuqedela imisebenzi yakhe.
Ukwakheka okunamandla kuzothuthukisa ukuzethemba kwakhe futhi kumkhuthaze ukuba anamathele nalabo.
Nokho, cishe 7 noma 8 yisikhathi esihle sokuqala ukufundisa ingane ngemali ngokumnika imali. Akukhathazi ukuthi kungakanani, kepha enye indlela enengqondo yokubala isitifiketi seviki yanezingane ukumnika idoli elinganiselwa ku-dollar yonke ngonyaka ophakathi kuka-$ 3.50 no-$ 7 kumuntu oneminyaka engu-7 ubudala. Ukuphatha ngisho lemali encane kuyosiza ingane yakho ukuba ifunde inani lemali nokubaluleka kokulondoloza.
Okuphumayo Ne-About
Isikole sokuqala esikoleni yisikhathi esihle sokusiza ingane ifunde ukubuka ukuphepha kwayo. Angeke asebenzise isikhathi esisodwa okwesikhashana okwamanje, kodwa akulimazi ukumlungiselela uma enza.
- Ungasitshisi isihlalo se-booster. Ingane efuna ukuzimela ingase icele ukuyeka ukusebenzisa eyodwa. Ngaphandle kokuthi i-yours is great for age, noma kunjalo, unganikeli. Izingozi zezimoto ziyisizathu esiyinhloko sokufa phakathi kwezingane, ngokwe-American Academy of Pediatrics (AAP). Indlela engcono kakhulu yokugcina ingane ephephile emotweni ukuyigcina esihlalweni sobukhululi kuze kube yilapho engenani ngamamitha angu-9, ububanzi obuyi-9 ubude-ukuphakama izingane eziningi azifinyeleli kuze kube phakathi kuka-8 no-12.
- Qinisekisa ukudlala okuphephile. Lokhu kusho ukuqinisekisa ukuthi ingane yakho isebenzisa noma yikuphi ukuphepha okudingekayo kulo msebenzi akwenzayo. Ngokwesibonelo, uma ehamba ngebhayisikili, kumele agqoke isigqoko esivumelana ngokufanele. Uma engakwazi ukugebha okwamanje, cabanga ngezifundo.
- Fundisa imicibisholo emgwaqweni. Khumbuza ingane yakho ukuthi ibheke izindlela zombili izikhathi eziningi ngaphambi kokuwela, isibonelo. Hamba lokho okufanele akwenze uma umuntu engazange eze kuye. Qinisekisa ukuthi uyazi ukungena emotweni nomuntu angazi, noma ngabe lowo muntu uthi uyothi kufanele.
- Ukuqapha ukusetshenziswa kwesikrini. Lapho uneminyaka engu-7 noma engu-8, izinyane ngeke likwazi ukungena kwi-Inthanethi ngaphandle kokuqondisa. Vumela kuqala noma yikuphi imidlalo yamakhompiyutha namabhayisikobho ingane yakho ifuna ukuyibuka, futhi wazi ukuthi angase afinyelele kanjani emakhaya yabangane bakhe.
- Hamba nomntanakho ukuthi uzokwenzenjani esimweni esiphuthumayo-uma ushaya 911, ukuthi ungathini ku-dispatcher.