Indlela yokusiza izingane zakho zigweme ukutheleleka kwezikole ezivamile
Ingabe kubonakala sengathi ingane yakho esikoleni esikoleni isiletha ukutheleleka okusha njalo ngemva kwamasonto ambalwa? Izingane zithola izinto eziningi ezimangalisayo ezikoleni-izibalo kanye namakhono okufunda, ukuthuthukiswa kwamakhono omphakathi ukwenza abangane nokubambisana nabanye, ukufunda ukuqeqeshwa nokuzimela -kubiza nje ezimbalwa. Kodwa iqiniso elibi ukuthi isikole singaba yi-hotspot yama-bacterium kanye namagciwane kanye nomthombo wezifo eziningi ezivamile zengane, ikakhulukazi izingane ezincane ezifunda esikoleni ezinamasosha omzimba asakhula.
Futhi njengoba izingane zivame ukuchitha isikhathi esiningi endlini endlini yokuwa nasezinyangeni zasebusika, kanti izingane ezincane ikakhulukazi zivame ukudlala ndawonye futhi zihlanganyele amathoyizi nezinye izinto zokufundela, izifo zidluliswa kalula ukusuka komuntu oyedwa kuya kwesinye. U-Henry Bernstein, DO, uprofesa wezingane eziseHofstra Northwell School of Medicine eNew York kanye nomkhulumeli we-American, uthi: "Abantu bacabanga ukuthi kunezinkinga eziningi ebusika, kodwa ebusika, kukhona abantu abaningi abaxhumana nabo." I-Academy ye-Pediatrics. "I-Windows neminyango ivaliwe, ngakho-ke amagciwane asakaza kabanzi." Nazi ezinye izifo izingane ezizithatha esikoleni, nokuthi yini abazali okufanele bazi ngezimpawu ezivamile, amathiphu okuvimbela, nokuthi nini ukubiza udokotela.
Umkhuhlane
Njengoba ejwayelekile, igciwane lesandulela ngculaza liyingozi: Liyizinkulungwane zokufa ngonyaka, futhi akuzona zonke lezo zihlukumezi eziphakathi kwabantu abasengozini enkulu.
UDkt. Bernstein uthi: "Umgomo ukhuthazwa unyaka ngamunye ezinganeni ezinyangeni ezingu-6 noma ngaphezulu." Izimpawu ngokuvamile zihlanganisa ukuqala okusheshayo kokugula, umkhuhlane ophakeme (ama-degrees angu-103 noma ngaphezulu), ama-body aches kanye nezikhukhula, ukukhanda ikhanda, ukukhathala okukhulu, nokunciphisa ukudla. Ingane yakho ingabuye ibe nokukhwehlela, ubuhlungu obuhlungu, futhi kwezinye izimo, ukuhlanza kanye / noma isifo sohudo kanye nobuhlungu besisu.
Izifo eziningi zokuphefumula, okufaka imifula ye-strep noma i-pneumonia, ingafana nomkhuhlane, ngakho fonela udokotela wakho uma ubona lezi zimpawu, kusho uDkt. Bernstein.
Iphuzu lokuvimbela: Fundisa izingane ukugeza izandla ngokufanele futhi kaningi, ikakhulu ngaphambi kokudla nangemva kokusebenzisa indlu yokugezela. Kufanele futhi bakhunjuzwe ukuba bahlanze izandla zabo njalo emva kokukhipha noma ukukhwehlela. Izingane kufanele zisebenzise futhi utshwala esikolweni, ikakhulukazi phakathi nenkathi ebanda nokushisa. Futhi ukhumbuze izingane ukuthi zingabelani ngokuphuza izinkomishi noma zidle izitsha esikoleni.
Cold
Izikhuhlane zivame ukubangelwa ama-rhinoviruses, okuyizinto eziphilayo ezincane ezithathelwanayo ezingaphila ezindaweni ezihlala amahora. Lezi amagciwane zingangena emgodini wempumlo nasemphinjeni futhi zande futhi zikhule, zishukumise impendulo yesimiso sokuzivikela emzimbeni eyenza ubuhlungu bomzimba, ukukhwehlela, ukukhwehlela ikhanda nokugcoba. Umntanakho angase athuthukise nephunga elivulekile noma eligijimayo nomkhuhlane omncane.
Iphuzu lokuvimbela: Enye yezindlela ezivame kakhulu ukushisa kudluliselwa lapho ingane ihlangana negciwane elibandayo bese ithinta amehlo noma impumulo. Qinisekisa ukuthi ingane yakho ihlanza izandla zayo kaningi, futhi uyikhumbuze ukuthi ungamthinti amehlo, impumulo noma umlomo. Ungasiza futhi ukugcina isimiso somzimba samasosha omzimba siphila ngokuqinisekisa ukuthi uthola ubuthongo obanele , esidla ukudla okunempilo , futhi uthola umzimba omningi.
I-Pinkeye
I-pinkeye, noma i-conjunctivitis, ukuvuvukala noma ukutheleleka kwekhanda elicacile elihlanganisa ingxenye emhlophe ye-eyeball kanye ne-inner surface yejwabu leso. Lesi sifo seso esivamile singabangwa yi-bacteria noma ukutheleleka kwegciwane kanye nemithi, ukungcola okunjengomusi, amakhemikhali ezithombeni, noma i-chlorine emachibini. Ingane ingakhononda ukucasuka kweso noma ukuzwela ekukhanyeni futhi ungabona ukudwengula ngokweqile noma ukukhipha, amajwabu amehlo avuvukala, nokubomvu kulabo abamhlophe kwamehlo (ngakho igama elithi "pinkeye").
I-tip yokuvimbela: I- Pinkeye idluliselwa kalula kusuka komuntu kuya komuntu (ingane ingathola i-pinkeye ngokuthinta into umuntu onegciwane ayithinte, bese ethinta iso lakhe), yingakho izingane ezitholakale zine-conjunctivitis zigcinwe esikoleni baze baqale ukwelashwa futhi abasasagxilile.
Khumbuza izingane kaningi ukuba zingathinti amehlo, impumulo noma umlomo, okuyindlela enhle yokusiza ukuvala isikhunta kanye nezinye izifo.
I-Strep Throat
Lokhu ukutheleleka okuvamile kubantwana kubangelwa uhlobo lwebhaktheriya okuthiwa i-group A streptococcus. Umgogodla we-throat wenyuka kakhulu futhi ungasakazeka ngamaconsi amanzi lapho umuntu onesifo sifozela noma ekhwehlela. Umgogodla we-Strep ungadluliselwa ngokusebenzisa iziphuzo noma ukudla, noma ngokuthinta indawo enjenge-stickorkob ehlala ebhaktheriya bese uthinta amehlo akho, impumulo noma umlomo. Umntanakho angakhononda ngomphimbo nobuhlungu uma egwinya, futhi angase abe nomkhuhlane, ukuqhuma, ukukhanda ikhanda, isicanucanu noma ukuhlanza, izindawo ezincane ezibomvu ngemuva kwephahla lomlomo, namathoni okuvuvukala.
Ithikili yokuvimbela: Fundisa ingane yakho ukuba iqaphe ngokukhethekile ngokuhlanganyela izinto nabangane nabalingani nabo ekilasini abakhwehlelayo noma abachofozayo. Khumbuza ingane yakho ukuthi igeze izandla njalo, ikakhulukazi uma umfundi efunda naye egula.
I-Gastroenteritis
Ebizwa nangokuthi "isisu somkhuhlane" noma "isisu sesisu," i-gastroenteritis ivuvukala isisu namathumbu, okungaholela ekuhlanzeni, isifo sohudo, isisu, nesifo somkhuhlane. I-gastroenteritis ingabangelwa amagciwane, igciwane, noma ama-parasite. Uma izingane zilwa negciwane lesisu, into ebaluleke kakhulu okumele uyikhumbule ukugcina i-hydrated kahle. UDkt. Bernstein uthi: "Amalungu avame ukungasebenzi kahle uma ephelelwa amanzi. Yenza izingane ziphuze amanzi noma isisombululo sokuvuselelwa kabusha (njengePedialyte noma i-Gatorade) equkethe i-electrolytes, eyaphela lapho ingane iphosa futhi ihudo.
Iphuzu lokuvimbela: Indlela engcono kakhulu yokuvimbela i-gastroenteritis ngokukhuthaza ingane yakho ukuthi igeze izandla zayo, futhi ugweme ukuxhumana okusheshayo nomuntu onenkinga yesisu.
Nini Ukubiza Udokotela
Noma yisiphi isifo, shayela udokotela wezingane uma ubona noma yiziphi izimpawu ezilandelayo:
- Ukuphefumula okunzima
- Umkhuhlane omkhulu (ama-103 degrees noma ngaphezulu)
- Ayikho imfiva kepha isifo esibambileyo ("Uma ingane inomkhuhlane wezinga eliphansi kodwa ibonakala igula, okunye okuphathelene nokuthi kunesifo somkhuhlane ophezulu kodwa senza kanjalo," kusho uDkt. Bernstein.)
- Ukwehla kwamanzi (Izimpawu zihlanganisa kancane ukukhiqizwa komchamo, ukuvilapha, nomlomo owomile)
- Ukungabi nesidlo nokula ukudla okuhlala isikhathi esingaphezu kwezinsuku ezimbalwa