Ngakho ukhulelwe, kodwa isikhathi asikalungi ukwabelana ngesimemezelo sakho sokukhulelwa , ngakho-ke usebenza ukufihla ukukhulelwa okwesikhashana. Futhi manje kufanele uthole indlela yokufihla iqiniso elizwakalayo elibonakalayo. Nazi izibonakaliso eziyisihlanu ezijwayelekile zokukhulelwa ezidinga ukufihla uze usulungele ukuchithela ubhontshisi:
Awunayo Ukuphuza Okude
Uphume nabangani bakho futhi awutshelanga muntu okwamanje.
Kodwa kuza isikhathi sokuhleleka isidlo sakusihlwa futhi ngokuvamile uyala iwayini. Manje, wonke amehlo akuwe njengoba usho ukuthi ungathanda amanzi aphuzayo. Imibuzo mayelana nokuntula kwakho ukuphuza utshwala . Uthini?
I-line yakho yokuqala yokuzivikela kufanele isekelwe eqinisweni - uyayinika izizathu zempilo. Noma mhlawumbe ungasola ngelanga elikhulu ngaphambi noma ngisho nekhanda. Lezi zizathu zivame ukusebenza kuphela kanye noma kabili, kuyilapho izizathu zezempilo zikuthatha kancane kancane, ukuthenga isikhathi uze ulungele ukwabelana ngezindaba zakho ezinkulu. (Lokhu kusebenza nokubhema.)
Izembatho zakho zinzima kakhulu
Usuvele uvale ibhulukwe lakho ngephini lokuphepha, futhi manje uyazi ukuthi awukwazi ukuhambisa izingubo zokubeletha ngaphandle kokuphakamisa amehlo. Isixazululo silula, zama ukunciphisa impilo yezingubo zakho ngokusebenzisa amaqoqo okuqina okunamandla noma ngisho nezinye izingxube zokukhulelwa ezihamba ngesisu sakho.
Uphonsa iLoti
Lokhu kunzima ukumboza.
Isikhathi sokuqala obanjwe ungakwazi kalula ukusola umkhuhlane. Kodwa emva kwalokho, wonke umuntu angase asole ukuthi ngempela umkhuhlane wenyanga eyisishiyagalolunye. Yenza konke okusemandleni akho ukuthola isisombululo, ngoba ukugula ekuseni akujabulisi ngisho nalapho uzama ukufihla ukukhulelwa kwakho. Ungase uzame "ukuhlela" ama-break breaks okwesikhashana usuke ukhululekile noma uthole umngane noma isisebenzi esisebenza nabo ukukumboza.
Futhi uma lokhu kungeyona icala lokusebenza ekhaya, angiqiniseki ukuthi kuzoba yini.
Uyakhala ngenxa yesizathu
Yebo, i-coaster emotion roller yokukhulelwa ingaba umkhuba odabukisayo kanti nokho, awukwazi ukusiza kodwa uzizwe ugcwele izinyembezi ngezikhathi ezibucayi. Ngesikhathi ngikhulelwe ingane yami yesithathu, ngangilokhu ngikhala ngalokhu kwezokuhweba lapho inkampani ikhuluma ngokuthumela izimoto eJapane! Uma lokhu kwenzeka, ungachaza ngokukhululekile ukuthi uke wanyatheliswa kamuva futhi ubone ukuthi ukuthatha ukuthini. Uma kuqhubeka kwenzeka ... kahle, uwedwa nawe.
Unesifiso Esinqunyiwe Noma Ukuphazamiseka kokudla
Ukukhulelwa okuyingxenye yokukhulelwa akuvame ukuqala, nakuba abanye besifazane bebika ukuthi badinga ukudla okunempilo ekukhulelwe kokuqala. Kumele ngivume ukuthi ingxenye eyinkimbinkimbi kunabesifazane abaningi ukuthi ibuhlungu kanjani impumulo nephutha labo liba phakathi kwamasonto ambalwa kakhulu. Ukudla okwakuke kwathandwa, manje kuluhlu olungenalo. Lokhu kuyiqiniso ikakhulukazi ekudleni okuneziqholo futhi ezinamaphutha. Lokhu kudla kungabangela nezinye izimpawu zokukhulelwa . Mane nje uthi ufela ngempela (faka igama lokudla ongathanda lapha). Bese uyishayela usuku.
Nguwe kuphela ozokwazi ukuthi isikhathi siphephile yini futhi usulungele ukwabelana ngezindaba zokukhulelwa kwakho, kuze kube yilapho ufihlekile ngokufihla.