Nansi umbuzo engiwubuzwa ngawo kakhulu ekilasini lokubeletha nangama-imeyili, ngakho-ke kufanele kube ezinhliziyweni zabantu: Ngingaba nokunyakaza kwamathumbu ngesikhathi sokubeletha?
Umcabango wokuba nokunyakaza kwamathumbu emisebenzini ukwethusa abesifazane abaningi. Uma ngabe ube nokunyakaza kwamathumba (BM) ekusebenzeni, kubonakala sengathi kwenzeka uma uphonsa umntwana ngaphandle . Lokhu kwenzeka njengoba ikhanda lomntwana liyehla bese licindezela emgqeni, libeke phansi.
Lokhu kubangela noma yisiphi isiteleka kuleyo ndawo ukuba ixoshwe.
Uma lokhu kwenzeka, abantu abakunakekelayo bayilungiselele. Bazokususa masinyane bese bakuhlanza. Ngeke bathi lutho ngalokhu.
Abanye besifazane bavumele lokhu kwesaba kuphazamise imizamo yabo yokuphoqa . Lokhu akudingekile. Ngenkathi ungase ukhathazeke, labo abakuzungezile basebenzisa lesi senzakalo.
Abanye besifazane bazoba nezihlalo ezingavamile, ezivame ukuholela emsebenzini . Lokhu kungenza njenge-enema yemvelo. Abanye besifazane bakhetha ukwenza i- enema ekhaya ekusebenzeni kokuqala ukuzama ukuhlanza ikoloni yabo. Lokhu kungabangela usizi futhi kungabangela ukuphelelwa amandla kwamanzi. Yize lokhu kungavimbela ukuba khona kwesitembu ngesikhathi sokusebenza kwakho noma ukuzalwa kwakho.
Ukukhathazeka Kokuzwela Kungabangela Ukwesaba
Siphila emphakathini ongakhulumi ngezinto ezenzeka endlini yokugezela. Sitshela izinto ezenzeka ekamelweni - iningi lethu alifuni ngisho nokuvuma ukuthi sikhulelwe kanjani.
Sinobudlelwane obuseduze kodwa sondela emgqeni, kaningi emnyango wokugezela. Esinye sezizinto zokuqala esizisho uma sinikeza iseluleko kumibhangqwana esanda kutshata: Ungasebenzisi indlu yokugezela phambi komunye nomunye.
Lokhu kungaqhubela ekamelweni lokuzalwa. Ngenkathi iningi labadobi bacabanga ngalokhu ngokwemigudu yokuhamba ngamathumba phambi kwalabaziwayo, abesifazane abaningi babika ukuthi umuntu abathintekayo kakhulu ngumlingani wabo.
"Kwakubonakala sengathi kuyinqaba," kusho u-Ephreli. "Angiyikummemela egumbini lokugezela ekhaya - yini eyenza leli gumbi lokusebenzela lihluke. Wayengenqikazi ukungena ngenkathi ngibeletha, manje ufuna ukuba angibheke ngiphume umntwana kanye ne-turd? Cha. . "
Isixazululo sakhe emva kokukhuluma nodokotela wakhe, doula wakhe, nomlingani wakhe kwakumelwe ameme umngane wakhe kodwa kufanele ahlale ekhanda lakhe. Uma ukunyakaza kwamathumba kwenzeka, akekho owawufanele awubone futhi ahlanze nje futhi aqhubekele phambili. Lokhu kwasebenza kahle kuye, ngisho noma abanye bekubheka njengokwedlulele.
Lapho ebuzwa ukuthi umlingani wakhe wadlala kanjani kuwo, omunye umama wathi: "Ngibona konke kuyiyingxenye yephakheji. Uma ngihlanza, uthola ukufakaza, uma amanzi ami ephukile lapho ukhona, uma ngifika lapho umntwana efika ukuphuma - uthola khona futhi. Ngeke ube nehloni ukuhlanza uma unesifo sofuba, lokhu kuhluke kanjani? Ngaphandle nje kwenqubo. "
Isihluthulelo ukukhuluma nomlingani wakho, khuluma nodokotela wakho, futhi njengoba umama oyedwa ephakamisa, khuluma nomthandi wakho.
Imithombo:
I-Reveiz L, Gaitán HG, i-Cuervo LG. Cochrane Database Syst Rev. 2013 Jul 22; 7: CD000330. i-doi: 10.1002 / 14651858.CD000330.pub4. I-Enemas ngesikhathi sokubeletha.
Umsikazikazi waseWickham S. Pract. 2008 Apr; 11 (4): 16-8. I-poo taboo.