Ezinye izincwadi zokubeletha, omagazini nezincwadi zewebhu zigxila kumama omusha, ushiya ubaba omusha nengxenye yakhe njengomzali. Kufanele ufunde nangezinye izinyathelo ezibalulekile ingane yakho okufanele ihambe ngayo emavikini angu-7.
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I-Little Girl kaDaddy (noma umfana)Ngenhlanhla, abaningi abaningi bathatha izindlela eziningi zokuhlinzeka izeluleko kubazali abasha, okungenzeka ukuthi umama noma ubaba omusha angayibona. Njengoba obaba abaningi bethatha indima ekhuthele ekunakekeleni izingane zabo, kungenzeka nje ukuthi bafuna ukufunda nge-colic, amavithamini emntanama, ukuhlukumeza isikhumba, njll.
Ngaphezu kokufunda mayelana nawo wonke amakhono ayisisekelo okubeletha, njengamashintshi ashintshayo, aduduze umntwana okhalayo, futhi anikeze ingane yakhe ibhati, abasha abasha kumele bafunde indima yabo emndenini wabo omusha.
Umsebenzi Kababa
Ukungqubuzana kungavela uma ubaba enemibono ehluke kakhulu mayelana nendima ayifunayo ekunakekeleni ingane yakhe entsha nokuthi iyiphi indima elindeleke kuye. Uma engacabangi lutho empilweni yakhe iyashintsha futhi angakwazi ukuya esiteshini sokuzivocavoca nsuku zonke noma asebenzise ubusuku bakhe "ngaphandle kwalabafana," kepha umama wayelindele umlingani olinganayo wokubeletha ukusiza ukunakekela ingane yabo entsha, bese cishe kuzoba nezinkinga ezithile.
Nakuba kunemibono eminingi ehlukene yalokho ubaba omuhle ayenakho, obaba bangakwazi ukuqala ekuqaleni:
- Ukufunda indlela yokunakekela ingane yabo entsha
- Ukusekela ukuncelisa
- Ukuchitha isikhathi esiningi nomndeni
- Ukukwabelana ngemisebenzi yomzali ngokulinganayo
- Ukuba nesimiso sekusasa lemali lomndeni, okungabandakanya intando, umshuwalense wokuphila, umshuwalense wokukhubazeka, njll.
Emasontweni okuqala kanye nezinyanga zomntwana, ngezinye izikhathi kungasiza kakhulu uma ubaba ethatha imisebenzi eminingi yasendlini. Lokhu kushiya isikhathi esengeziwe sokuba umama nomntwana babe ndawonye.
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Isikhathi se-TummyUkuphela kwenyanga yesibili yengane yakho yisikhathi esihle sokuqala isikhathi somzimba , okuwumkhuba wokubeka ingane yakho esiswini isikhathi esifushane ngenkathi evukile.
Izingane eziseminyakeni yobudala ziyathuthukisa ukuphathwa kwekhanda nentamo empeleni zingaphakamisa amakhanda abo ngokufushane futhi azifundile ukuthi aziyithandi isikhathi semisipha okwamanje.
Kungani Isikhathi Sokuqeda Isikhathi Sengumzimba Sihle?
Njengoba umntwana wakho kufanele alale emhlane wakhe ukuze anciphise ingozi ye-SIDS, angase ajwayele lesi sikhundla futhi angathandi ukuthi abe ngesisu sakhe. Ngeshwa, izinsana ezichitha isikhathi esiningi emhlane wazo, ikakhulukazi uma zivame ukufana, zingakha i-plagiocephaly yesikhashana , noma ikhanda eliphansi.
Isikhathi somswakama singavimbela ukuphuza okuncane kokuthuthukiswa kwentuthuko ekuthatheni izinyathelo ezibalulekile, kufaka phakathi ukuguqa, ukuhlala phezulu nokukhasaza, okungathinta ezinye izingane ezihlala zihlala emuva.
Futhi isikhathi semisipha siyamnandi, kokubili abantwana nabantwana!
Amathiphu Okusiza Ingane Yakho Ijabulele Isikhathi Somzimba
- Qala ngezikhathi ezincane zesisu, mhlawumbe ngisho nemizuzu emibili noma emithathu ngosuku, bese usebenza imizuzu eyishumi kuya kwangu-20 yesikhumba esisodwa noma kabili ngosuku.
- Beka ngemuva kwakho bese ubeka ingane yakho phansi esifubeni sakho, isisu phansi.
- Mbeke esitokisini sesikhathi sokudlala ngamantombazane amathoyizi afanelekayo okudlala ngawo, ikakhulukazi uma esenamandla okwenyama omzimba okwanele ukuze afinyelele futhi adlale nabo.
- Phakamisa isifuba sakhe ngomcamelo.
Yehla phansi nengane yakho bese ukhuluma noma uhlabelele kuye.
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Amandla amakhulu okuthuthukiswaYize kungenzeka ukuthi kubonakala sengathi ingane yakho esanda kuzalwa yayingenzi kahle kakhulu intuthuko, okuningi kuqala ukuthi kwenzeke ekupheleni kwenyanga yesibili.
Okwamanje, ingane yakho ingaqala uku:
- Qaphela izandla zakhe
- Yazi abazali bakhe ngokumomotheka uma ukhuluma naye, isibonelo
- Gxila ezintweni ezinamasentimitha angu-8 kuya kwangu-12 kude nobuso bakhe
- Landela izinto ezidlule emgqeni wobuso bakhe
- Hlaka, squeal, futhi wenze umsindo "ooh" nethi "aah"
- Bamba ikhanda lakhe ku-45 noma ngezinye izikhathi nge-degree-90 degree
- Hlala ngokusekela bese ubamba ikhanda lakhe liqinile
- Phendula umsindo omkhulu
- Beka isisindo emilenzeni yakhe
Kungaba enye inyanga noma ezimbili ngaphambi kokuba ingane yakho ifinyelele kuzo zonke lezi zinsuku zokuthuthukiswa , noma kunjalo.
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Ukukhetha Ukunakekelwa Kwezingane KwasondezaNgokwezibalo ze-US Census Bureau, omama abangama-30 kuya ku-45% babuyela emsebenzini uma umntwana wabo uneminyaka emibili kuya kwezintathu ubudala. Lokho kungasho ukuthi udinga ukwenza amalungiselelo manje okunakekela izingane ingane yakho.
Izinhlobo zokunakekelwa kwengane ongayicabangela uma umama ezosebenza ngaphandle kwekhaya:
- Hlala ekhaya
- Umama nobaba owenza amanye amahlelo omsebenzi
- Ilungu lomndeni elikhathalela ingane
- Nanny
- Ukunakekelwa kwesikhashana ekhaya
- Ukunakekelwa kwelanga leqembu
Njengoba kungekho ukulingana komuntu oyedwa-wonke uhlobo lokunakekelwa kwansuku, abazali kumele bachithe isikhathi esithile bethola ilungiselelo lokunakekela izingane ngendlela efanele emndenini wabo. Ngamunye unezinselele kanye nezinzuzo zayo.
Isibonelo, ngenkathi ingane yakho izobe ihlanganiswe nezingane eziningi ezingaphezu kokuhlelwa kwezinsuku zokunakekelwa kwezinsuku kunabasebenzi bezinsuku zasendlini, abanye abantu banomuzwa wokuthi banabanakekeli abaningi abahlinzeki bokunakekelwa kwosuku lweqembu. Ukuba nabantwana abambalwa ekunakekelwa kwesikhashana ekhaya kungasho ukuthi ingane yakho igula kaningi, noma kunjalo.
Uma ukhetha ukunakekelwa kwesikhashana , qiniseka ukuthi:
- Ilayisensi futhi ivunyelwe yizwe lakho.
- Ukulinganiswa kwabasebenzi kuya kubantwana ekunakekeleni kwezinsuku zezinsana nezinsana akukho ngaphezu komnakekeli oyedwa kuzo zonke izinsana ezintathu; akufanele kube nezinsana ezingaphezu kweyisithupha eqenjini ndawonye.
- Izinga labasebenzi nabantwana ekuzinakekeleni kwezinsuku zasendlini nezinsana azikho ngaphezu komnakekeli oyedwa kuzo zonke izinsana ezine (uma kukhona ingane eyodwa kuphela engaphansi kweminyaka emibili eqenjini); kufanele kube nezingane ezimbili kuphela eqenjini uma zombili zingaphansi kweminyaka emibili.
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Gassy FoodsIzinsana eziningi nezinsana ezincane zinayo igesi . Ngeshwa, lelo gesi ngokuvamile alihambanga enyangeni yesibili yengane yakho. Eqinisweni, igesi evamile ukuthi iningi labantwana livame ukuhamba kuze kube yilapho beba nezinyanga ezimbili noma ezintathu ubudala.
Ingabe igesi ebangela ingane yakho izinkinga?
Kunzima ukusho, kodwa khumbula ukuthi igesi ngokuvamile libhekwa njengelivamile. Izingane eziningi zinegesi njalo emini nasemini.
Kunezinkinga eziningi zengane ezenzekayo ngalesi sikhathi, futhi abazali abaningi bangase bagxume ukubeka lezi zinto ndawonye. Isibonelo, ungase ucabange ukuthi uma ingane yakho inegesi futhi isukuma izikhathi eziningana ngobusuku, kufanele kube yigesi egcina ingane yakho ingalali kangcono. Iqiniso baningi abanamaviki ayisikhombisa abavukayo kungakhathaliseki ukuthi banegesi noma cha.
Lokhu kuvele nje kubonise ukuthi igesi lomntanakho akumele libekwe icala ngokukhala kwakhe noma emaphethweni okulala. Konke kungajwayelekile kumntwana oneminyaka emibili noma emithathu ubudala.
Ukubeletha kanye neGesi
Ukudla komama wokubeletha kubhekwa ukuthi kuyimbangela yengane yomntwana. Nakuba kungase kube nokudla okuqondile okubangela umntwana ukuba abe gassy, khumbula ukuthi iningi labantwana banegesi. Ngaphandle kokuba igesi ibangela ubuhlungu, umama wokuncelisa ingane akudingeki ukuba aye enkingeni enkulu ekuvimbeleni lokho akudlayo.
Ukudla okuvame ukubizwa ngokuthi "ukudla okune-gassy" kuhlanganisa:
- Ubisi lwezinyosi nemikhiqizo yobisi
- I-broccoli
- Amahlumela aseBrussel
- Iklabishi
- Ukholifulawa
- Ukhukhamba
- Ugaliki
- Anyanisi
- I-Pepper
Uma ingane ibonakala sengathi i-gassy eyengeziwe ngemuva kokuba umama adle enye yalezi zokudla, khona-ke angase afune ukuzama ukuzigwema esikhathini esizayo.
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I-Plagiocephaly ne-Flat HeadsUkubeka endaweni eyodwa isikhathi eside kungenza amandla amaningi enhloko yengane futhi kubangele ikhanda libe yi-misshapen, elibizwa nge-plagiocephaly yesikhashana.
Njengoba izincomo zezikhundla zokulala ziguqukile futhi abazali baqala ukubeka izinsana zabo emhlane ukuze zinciphise ingozi ye-SIDS, le nkinga iye yanda kakhulu.
Izinsana nazo zingasengozini yokubeka i-plagiocephaly yangasese uma zihlala esihlalweni semoto, esihlalweni se-bouncy, noma sigijimela isikhathi eside. Ezinye izinto, njengokugoqa, ukuthungela, noma ukuthwala, ngokuvamile zibeka ingcindezi encane ngemuva kwekhanda lomntwana futhi zingasiza ekuvimbeleni ikhanda eliphansi.
Nakuba izinsana eziningi zakha i-plagiocephaly yesikhashana ngenxa yokuthi zifuna ukulala endaweni eyodwa kuphela, abanye banenkinga ngoba banomkhawulo wokunyakaza kwentamo futhi abakwazi ukusiza ukubeka endaweni efanayo. Lezi zingane, labo abane-torticollis esandulela ukuzalwa, banamathele eceleni komunye wabo entanyeni futhi bangase babe nobunzima obukhulu emisipha yabo.
Ukuvimbela iNhloko Ephezulu
Njengoba i-plagiocephaly yangemva kokudala ibangelwa ukucindezela okukhulu okufakwe engxenyeni eyodwa yekhanda lomntanakho, ungavimbela ukuthi ingenzeki ngokushintsha izikhundla ingane yakho ihlala kuyo. Lokhu akusho ukuthi kufanele uyeke ukubeka ingane yakho ekulele emuva, kodwa ungakwazi ukushintsha isikhundla esiphezulu esivame ukulala kuso.
Ukuchitha isikhathi esiningi esiswini sakhe 'esimweni sesisu' lapho ephapheme (isikhundla esithandwayo) futhi eqondiswayo nomqondo omuhle. Futhi zama ukugwema ukuvumela ingane yakho ichithe isikhathi esiningi endaweni efanayo lapho evukile.
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UkushisaNgeke ucabange ukuthi izingane ezinamaviki ayisikhombisa zingabe zisengozini yokushisa. Emva kwakho konke, abakwazi ukuphuma futhi bathinte i-curling iron okwamanje, kunjalo? Kodwa kusekhona izinto eziningi ezibeka ingane yakho engozini yokushiswa. Futhi leyo nsimbi yokugubha ingase ingabi yinto engafinyeleleki kakhulu uma unomntwana wakho esithwalathini ngenkathi ugoqa izinwele zakho.
Izinhlelo ze-Home Fire Escape
Enye yezinto ezivelele kakhulu ezingashisa umntwana ngumlilo. Ngenkathi abazali abaningi bebhekene nezimboni ukuze baxwayise ngemililo emizini yabo, bavame ukungaboni isidingo sokuhlelwa komlilo lapho bephethe izingane ezincane. Noma kunjalo, uhlelo lokuphunyuka umlilo lomlilo aluyona nje izingane ezindala ezidinga ukufunda ukuthi kufanele zihlangabezane nawe ngaphandle kwebhokisi leposi, isibonelo. Kungaba yithuluzi elibalulekile lokuphepha kwabazali, futhi, ukuze balungele futhi bazi ukuthi ngubani umzali ozokhipha izingane ngaphandle kwendlu uma kukhona umlilo.
Ukuphepha kwabantwana bokuphepha
Umkhuba ojwayele kakhulu wokusebenzisa ingane ukugqoka noma ukuthwala ingane yakho kungambeka engozini yokushiswa. Uma ubeka ingane yakho ekugobeni noma othintekayo kungakunika ikhono lokwenza izinto ngenkathi ubamba ingane yakho eduze komzimba wakho, kufanele uqaphele ukuthi ingane yakho ayishiswa. Lokhu kusho ukuthi ungathwali iziphuzo ezishisayo ngenkathi ingane yakho isongela umntwana noma ishaywa, futhi uhlala kude nesitofu nezinye izinto zokushisa.
Ukuvimbela Ukushisa
Amanye amathiphu okuphepha ukusiza ukugwema ukushisa nokushisa kufaka:
- Ukubeka izinga lokushisa lokushisa kwamanzi akho ashisayo kuya kuma-degree angu-120
- Ukungashiyi amakhandlela noma indawo yokushisa evuthayo engavunyelwe
- Ukugqoka ingane yakho emotweni yokulala emilenzeni noma emlilweni (hlola ilebula)
- Ukuhlola i-alamu yakho yomusi njalo ngenyanga bese ubeka amabhethri esikhundleni sonyaka
- Ukugcina amageyimu nokukhanyisa kude nezingane
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Nini Ukubiza Isifo Sakho SezinganeAbazali bezingane ezisencane, ikakhulukazi abazali bokuqala, ngezinye izikhathi bahehelwa ukuba babize izingane zabo zonke izinhlungu zegesi, isisindo esivulekile noma ukuqhuma. Kodwa-ke, ngisho noma unomntwana wezingane osekela kakhulu, kufanele uzame ukufunda ukuthi ungayibona kanjani uma isibonakaliso sibangelwa inkinga enkulu yezokwelapha futhi uma kukhona okujwayelekile futhi kunganakekelwa ekhaya.
Nini Ukubiza Isifo Sakho Sezingane
Ngokuvamile, kufanele ubize udokotela wezingane uma ingane yakho:
- Unomkhuhlane (ukushisa kwama-rectal noma ngaphezulu kuka-100.4 F izinsana ezingaphansi kwezinyanga ezintathu ubudala; 101 F ezinsana ezinyangeni ezintathu kuya kweziyisithupha ubudala; 103 F ezinsana izinyanga eziyisithupha noma ngaphezulu)
- Ingabe ukuhlanza okungaphezu kwezikhathi ezimbalwa, ikakhulukazi uma kuluhlaza obumnyama noma i-projectile
- Unamabonakaliso ekudambiseni amanzi (ukuvuthwa kancane kancane, umlomo owomile, ukulahlekelwa isisindo, njll)
- Ingabe ukukhwehlela okuqhubekayo kubi kakhulu ngemva kwezinsuku ezintathu kuya kwezingu-5, kuqhubeka isikhathi esingaphezu kwezinsuku ezingu-7 kuya kwezingu-10, noma kufike ngokuhambisana nokuphefumula (uphawu lwe- pertussis )
- Ingabe unenkinga yokuphefumula (okusheshayo, ukuphefumula kanzima nokushaya)
- Ingabe kunzima futhi kunzima ukududuza
- Ingabe ilukhuni futhi kunzima ukuvuka, ikakhulukazi uma eqa ukudlala
- Une-diarrhea enegazi
- Kulokhu kugula, njengokungenwa kwezindlebe, ukubandayo, noma isifo sohudo, futhi ngokuzumayo kubonakala kubi kakhulu
Yiqiniso, uma ungabaza, zithemba izinkanyezi zakho bese ubiza ingane yakho noma ufune usizo lwezokwelapha uma ingane yakho inesifo noma inkinga okhathazekile ngayo.
Futhi ngenxa yezinto ezithile - ezifana nokuqothulwa, ukuwa nokulahlekelwa ulwazi noma ukusabela okunamandla kakhulu - kufanele ushayele u-911 ngokushesha futhi utshele ingane yakho ngemuva kokuba ingane yakho ithole usizo lwezokwelapha oluphuthumayo.
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Imishanguzo YenganeNakuba kungenzeka ukuthi ingane yakho ithole ukugoma kwakhe kokuqala kwe-Hepatitis B ngenkathi isesezikhuleni, ngeke ithole "isethi" yokuqala yezinhlamvu kuze kube yilapho ineminyaka emibili ubudala.
Lokhu kuphakama nakuba ngesonto nje, ngakho-ke umqondo omuhle ukufundiswa ngemigomo ingane yakho ezoyithola.
I-Schedule yokugoma
Njengengxenye yesimiso sokunconywa kwezingane ezinconywayo, umntwana wakho cishe uzothola ukugoma okulandelayo ezinyangeni ezimbili zokuhlola:
- I-Rota (Rotavirus noma i-RotaTeq) - umuthi wokugoma ngomlomo
- I-DTaP
- I-HepB (I-Hepatitis B)
- I-IPV (i-Polio engasebenzi)
- Hib
- I-Prevnar (i-PCV13)
Ngenhlanhla, ngoba nje ingane yakho ithola imishanguzo eyisithupha ekuhlolweni kwezinyanga ezimbili, lokho akusho ukuthi uthola izibhamu eziyisithupha.
Ukuhlanganiswa Kwezingxube
Ngaphandle kokugonywa komlomo "Rota" noma i-rotavirus kuba umuthi wokugoma ngomlomo, iningi leminye imithi iyatholakala ngokuhlanganisana.
Imishanguzo yokuhlanganiswa evame ukusetshenziswa ihlanganisa:
- I-Pediarix (inhlanganisela ye-DTaP, i-IPV, ne-HepB)
- I-Pentacel (inhlanganisela ye-DTaP, i-IPV, ne-Hib)
Ukusetshenziswa kwePediarix noma i-Pentacel kungasho ukuthi ingane yakho ithola izibhamu ezimbili ezimbalwa ekuvakasheni kwakhe okuncane kudokotela wezingane.
Izitatimende Zokwaziswa Ngezifo
Odokotela bezingane kufanele banikeze abazali nge-Vaccine Information Sheets (VISS) ngomgomo ngamunye abawunikeza ingane. Lezi zihlinzeka ngolwazi mayelana nezinzuzo nezingozi zomgomo ngamunye futhi ziyisisetshenziswa esihle.
Ngeshwa, abazali bavame ukuzithola cishe ngesikhathi esifanayo ingane yabo izothola imishanguzo yabo futhi ingenaso isikhathi esiningi sokuyibukeza. Ungafunda AmaSpredishithi Okwaziswa Nge-Vaccine ku-intanethi kusengaphambili kokuqokwa kwakho ukuze ulungele ukuvakasha kwakho okulandelayo.
> Imithombo:
> Isitatimende senqubomgomo ye-AAP. Imfundo Yemfundo Yokuqala Nokunakekelwa Kwezingane Kusukela Ekuzalweni Kokubeletha. I-PEDIATRICS Vol. 115 No. 1 Januwari 2005, iphe. 187-191.
> US Census Bureau Report. Ikhefu lokubeletha kanye namaphetheni okuqashwa kwabamama bokuqala: 1961 - 2000.