Kukhona ukungaqondakali okuthandwayo ukuthi i- doula , umuntu ohlinzeka ngokusekela abasebenzi abasebenzayo, iwusizo kuphela kwabesifazane abahlela ukubeletha okungavunyelwe noma kwemvelo. Njengoba i-doula yesikhathi eside, ngingakutshela ukuthi akukho okunye okuvela eqinisweni.
I-doula inikeza owesifazane nomndeni wakhe ukusekelwa ngaphambi, ngesikhathi, nangemva kokuzalwa ngezindlela eziningi ezahlukene.
I- epidural ingomunye wamathuluzi amaningi atholakala ekusebenzeni abesifazane namuhla. Ngenkathi i-epidural ingakwazi ukukhulula ubuhlungu, ayihlinzeki ngenkxaso yokuthi i-doula inikeza ukusekelwa. Nazi ezinye zezinto i-doula engayenza kumama ongathanda ukusebenzisa i-epidural njengethuluzi lokukhululeka kobuhlungu emsebenzini wakhe.
Ukusekela ngaphambi kokufika esibhedlela.
Omama abaningi bayokwenza ingxenye ethile yemisebenzi yabo ekhaya, ngaphambi kokufika esibhedlela. Kuyoze kube nini lokhu kuzohlala kuncike ezintweni eziningi kuhlanganise nemiyalelo evela esibhedlela nomhlinzeki wokunakekelwa, kanye nokuthandwa komama. Lokhu kusho ukuthi uzobe usebenza, ngaphandle kokukhululeka kobuhlungu kusukela ku-epidural. Ukusebenzisa i-doula kungaba yindlela yokwandisa induduzo nokuzethemba kwakho ngenkathi usesekhaya kuze kube yilapho sekuyisikhathi sokuya esibhedlela.
Izinyathelo Zokududuzeka Ngaphambi Kokuthi, Ngesikhathi, nangemva Kwesikhashana.
I-epidural yindlela eyodwa kuphela yokuphumula kobuhlungu.
Kunezinye izinto ongadinga ukunikeza induduzo, ngezikhathi eziningi ngaphambi kokuba ingane yakho izalwe. I-doula iqeqeshiwe ngokukhethekile ukusiza ukuhlinzeka lezo zinduduzo. Kungase kube ukusikhipha, kungase kusetshenziswe amanzi, kungase kube ukucindezela okuphikisanayo noma ukusiza ngokunyakaza, kodwa i-doula izokwazi ukukusiza uhlale upholile ngaphambi, ngesikhathi, nangemva kokudlulela kwe-epidural.
Amakhono okuphumula. A
Ngenkathi i-epidural inikeza ukukhululeka kobuhlungu, kungenzeka ukuthi ingasusi ukukhathazeka umama azizwayo. Kungase futhi kungavimbele konke ubuhlungu noma kususe konke ukuzwa, lokhu kungabangela abanye omama ukuba bakhathazeke. Ukuba ne-doula kuyindlela enhle yokusiza ukuhlala ukhululekile futhi ugxile ekubeni nokuzalwa okuhle, okuphephile.
Ukubeka esikhundleni emsebenzini. A
Ukuthatha isikhundla esifanele emisebenzini kulula kakhulu ngaphambi kwe-epidural. Uvele ulandele ukuhola komzimba wakho futhi uthole izikhundla ezikhululekile kuwe. Ngemuva kwe-epidural, izikhundla eziguqukayo zisabalulekile, kodwa kungaba nzima ukwenza ngenxa yokungapheli ozizwa emzimbeni wakho ophansi. I-doula enolwazi ingakusiza ukuba uthathe izikhundla ezihlukahlukene , kuhlanganise nokusebenzisa amathuluzi afana nebhokisi le- peanut ukusiza ukugcina umsebenzi wakho uphuthuka. I-doula ibuye isethi yesandla esengeziwe ukuze ikusize njengoba uphonsela. Ngivame ukutshela abantu ukuthi ngenza umnikazi womlenze omkhulu uma kudingeka!
Ukusekela ngolwazi. A
I-doula ingumhumushi omkhulu emsebenzini. I-doula isebenza ukusiza ukuveza ukuthi yini imigomo yakho nezifiso zakho kubasebenzi abahlengikazi nabahlengikazi, kuyilapho futhi kukusiza ukuba uqonde ukuthi baxoxa ngani noma batusa nokuthi kuzoba nomthelela kanjani emisebenzini yakho. I-doula izokusiza ukuthi ubuze imibuzo oyidingayo ukuthi ucele ukuthola ulwazi lokwenza isinqumo esingcono kakhulu wena nomntanakho.
Usizo ku-Period Isikhathi Sokuhamba Kwangemva Kwesikhathi. A
Ngemuva kokuthi umntwana azalwe, i-doula ingakusiza uqiniseke ukuthi ingane yakho igcinwa nawe, isikhumba isikhumba , silungele ukubeletha. I-doula ingakusiza futhi ukuphatha ukugeleza kwabahlobo nomndeni ngemuva kokuzalwa njengoba wena nomntanakho ninesikhathi esithile sokuthula sokubambisana.