Ukuthatha isigaba sokubeletha kungaba yingxenye ebaluleke kakhulu yemfundo yakho yokukhulelwa. Ungase ube nomqondo omuhle kakhulu walokho okufundayo eklasini lokubeletha, kodwa uzofaka indawo eningi, kuhlanganise nendlela yokukhulelwa okunempilo, lapho ungaya esibhedlela noma esikhungweni sokuzalwa, ngisho nasezinsisekelo ukunakekelwa kwezingane nokuncelisa.
Iklasi lokubeletha lingase libe yindlela enhle yokuqala ingxoxo phakathi kwakho nodokotela noma umbelethisi wakho mayelana nezintandokazi onakho zokuzalwa kwengane yakho.
Nansi okuvame ukumbozwa ekilasini lokubeletha:
- Izisekelo zokukhulelwa, ukulungiswa kokukhulelwa, ukudla okunomsoco nokuzivocavoca.
- Ukubukeka ubuhlungu ekukhulelweni, emsebenzini, nasekuzalweni kanye nokuqala kokubhekana nobuhlungu.
- Izinyathelo zokududuza ngesikhathi sokukhulelwa kanye nokubeletha / ukubeletha, ngaphambi kokusebenza, izikhathi zokuphumula, ukuphumula.
- Umsebenzi wokuqala wokuqala: kusukela ekuqaleni kuze kube sekupheleni.
- Yini ongayilindela, indlela yokubhekana nayo nezimpendulo zemibuzo enjenge-" Ngifanele nini ukuya esibhedlela? " Futhi "Ingabe lokhu kuyinto yangempela?"
- Ungaba kanjani umuntu omkhulu wokusekela abasebenzi.
- Umsebenzi wesibili nowesiThathu (ukuqhuma kanye nama-placentas), izinhlelo zokuzalwa , i- doulas , kanye namathiphu amaningi athile.
- Izikhundla zabasebenzi nezindlela zokuxoshwa.
- Imithi, izinqubo ezivamile, nezinkinga.
- Ukuzalwa kwe-Caesarea, ukuqapha kwesisu, i-episiotomy, nokuningi.
- Indlela yokwenza izinqumo ezinhle kakhulu zokuzalwa kwakho.
- Ukulungiswa kwe-Postpartum, ukunakekelwa okusanda kuzalwa (ukudonsa, ukugeza, ukunakekelwa kwentambo), ubulili ngemuva kwengane, ukuhlolwa kwakho kweviki eyisithupha emva kokuphuma, ukuphuma kwegazi, nokucindezeleka kokuhamba kwesikhathi.
Amakilasi E-inthanethi ahluke kanjani KumaKlasi E-Inborn Childbirth?
Isigaba sokubeletha esitholakala kuyi-intanethi ngumqondo omuhle ngezizathu ezimbalwa. Lokhu kuhlanganisa:
- Hlela ukuguquguquka
- Ukukwazi ukungena ngokujulile esihlokweni esithile oyidingayo (isb. Ukubeletha nokubuyela emsebenzini noma ekuzalweni kwesisu emva kwalevenan [VBAC])
- Awunakho amakilasi okubeletha okuzungezile
- Awukwazi ukufika ekilasini ngoba ulala embhedeni
Amakilasi agcinwe ku-intanethi angakwazi noma anganikeli umphakathi ukuthi uxoxe nabanye abantu abalindele cishe ngesikhathi esifanayo. Abantu abaningi abasebenzisa iklasi lokubeletha bajabulele ngempela futhi bafunde okuningi kwabanye abahlanganyeli bekilasi. Lokhu kungenye yezinto ezihluke kakhulu. Enye enye ubude benkambo.
Amakilasi e-Inthanethi, ngenkathi angase ahlanganise izihloko ezifanayo, angase yakhelwe ukuhamba ngokushesha kakhulu. Ngenkathi uphethe ukulawula ukuthi uthatha kanjani inkambo ngokushesha, futhi inkambo ye-inthanethi ingadinga ukwakha kwezinye izikhala ukuze ikuvumele ukucubungula nokwenza ulwazi olufundile.
Amakilasi Okubeletha Kwezi-Internet Asebenza Kanjani?
Amakilasi okubeletha oku-intanethi angasebenza ngezindlela ezihlukahlukene. Abanye bangase babe nombhalo, kanti amanye angase asekelwe ngokugcwele ngevidiyo, kanti abanye bayoba nengxube yemiyalezo namavidiyo. Ngaphakathi komqondo wekilasi esekelwe ematheksthini, ungase ube nezingxenye zokuxhumana. Kungaba nzima kakhulu ukuqonda ezinye izingxenye ze-anatomy kanye nenqubo yokuzalwa ngamakilasi asekelwe ematheksthini kuphela. Uma ukhetha isigaba sokubeletha esitholakala ku-intanethi, uzolahlekelwa kwezinye zezandla ezenzweni, ividiyo inganciphisa okungenani lokhu kwalokhu kuwe.
Ubani Ofundisa Iklasi Lokubeletha Ngokubeletha?
Amakilasi okubeletha oku-intanethi ngokuvamile aklanywa ngabafundisi bokubeletha. Kunezinhlobo ezihlukahlukene zokufaka izitifiketi ezitholakalayo kulabo abafisa ukuba abafundisi bokubeletha, futhi lezo zihluka kakhulu kokubili ngokwalwazi olufanele umuntu abe nalo ukuba abe uthisha nokuthi iziqondiso zihambisana kanjani nokufundisa. Ngezinye izikhathi kungase kube nzima ukutshela ukuthi ubani ophethe okuqukethwe kweklasi kodwa uxhaswe yinhlangano yezokwelapha njengesibhedlela. Uma ungaqinisekile, kufanele uxhumane nabaxhasi beklasi ukubuza ukuthi ubani ofundisa noma obhala indaba.
Yisiphi Isigaba Sokubeletha Kwabantwana Esiku-intanethi Esikufanele?
Kufanele uthole isigaba sokubeletha esiku-inthanethi esifanelana nesimiso sakho, izidingo zakho, nesabelomali sakho.
Ngenkathi kuthatha isigaba se-intanethi akusona isixazululo esiphelele, sizosiza labo abangakwazi ukufika ekilasini lokubeletha nganoma yisiphi isizathu ukuthola izinto eziyisisekelo ngaphansi kwebhande labo. Uma kunokwenzeka, kufanele usonge lesi sigaba sokubeletha kwe-intanethi nabanye okuhlangenwe nakho komuntu. Lokhu kungaba yinkinga yokuncelisa ingane noma ingane yokuncelisa ingane noma ngisho nokuya eqenjini lababelethi ukuhlangabezana nabanye abazali abakulindelekile ngesikhathi esifanayo kufanele ube nomntanakho. Laba bantu bangenza umthombo omkhulu wemibono, ulwazi, nendawo yokukhuluma ngalokho okwenzekayo ekukhupheni kwakho kanye nezingane zakho.
Kufanele Uqale Nini Iklasi Lokubeletha Ngokubeletha?
Njenganoma yisiphi isigaba sokubeletha, ufuna ngempela ukuthatha isigaba sakho isikhathi esanele sokufunda isifundo ngasinye ngaphandle kokugijima. Ufuna futhi ukuqedela ngaphambi kokuthi uqale isonto lakho lesithathu lesithupha lesikhulelwe. Lokhu kukuvumela ukuba ufake isikhathi sokufaka lokho okufundile futhi usebenzise amasu okuphumula kanye nezikhundla zomsebenzi. Futhi kusho ukuthi uthola lolu lwazi ngaphambi kokuba umsebenzi uqale kubantu abaningi.
Uyini umehluko kwiSigaba Sokubeletha Samahhala Neyodwa Okhokhayo?
Abantu abaningi bafuna inketho yokuthola inzalo yokukhululeka. Ngokuqinisekile, kukhona amakilasi okubeletha mahhala ku-intanethi. Nakuba isiklasi samahhala kungenzeka singabi nazo ezinye zezici ukuthi iklasi ozokhokha kuyo, ngoba nje umlobi weklasini e-inthanethi ayinayo imithombo yokufaka izici ezihlangene namavidiyo. Isilasi samahhala singase sixhaswe ngumuntu noma inhlangano enezizathu ezicacile, qiniseka ukuthi ubuka lokhu njengoba ucabangela amakilasi.