Uma ucabanga ngokubeletha noma okwamanje unesihlengikazi, kungenzeka ukuthi uzwe ngegama elithi "ipompo nokulahla." Incazelo ichazwa nje: Ukupompa noma ukuveza isifuba esivela emabeleni akho bese usula ngokushesha (phansi phansi, isibonelo) kunokuba ulondoloze ingane yakho.
Kodwa kungani umama wokubeletha enquma ukwenza into enjalo, ikakhulukazi ucabangela isikhathi nomzamo odingekayo ukuze uthole le "golide elicwengekileyo"?
Nakhu lapho kuyadingeka (hhayi) ukupompa nokulahla isifuba sakho.
Ukuthunga nokulahla emva kokuphuza utshwala
Amanye omama akhetha ukupompa nokulahla ngemuva kokuphuza utshwala . Lo mkhuba akudingekile ngaphandle kokuthi ukhathazeke ngokuthi ukudla okungabanjwanga kuzothinta ukuhlinzeka kwakho noma uma ubhekene ne-engorgement. Ngeke wehlise izinga lakho legazi-alcohol ngokushesha. Ngemuva kwesikhathi sokulinda, ungabuyela ngokuphephile ukondla ngaphandle kokuveza ubisi lwakho.
Ukuncelisa ukubeletha kanye nomama
Esinye isenzakalo lapho ukudonsa nokulahla kungadingeka uma uthatha imithi ethile. Imithi ethile (nakuba engekho konke) ingadluliselwa kumntwana ngokusebenzisa isifuba futhi imiphumela ingase ibe yingozi ngokuya kwesidakamizwa.
Abanye odokotela bangase baqaphe ngokweqile lapho bethi kuyadingeka ukupompa nokulahla, ngakho hlola nomxhumanisi oqinisekisiwe we- lactation ongase abe nolwazi oluthe xaxa mayelana nemiphumela yemithi ethile ebisi lakho lesifuba nengane.
Imigomo eminingi yokubeletha
Funda okushiwo ngemuva kwamanye amagama asetshenziswa kakhulu ngamama omncelisayo:
- Ukuhlanganiswa: Ukugcwala nokukhuliswa kwamabele okubangelwa umuntu ogcwele ubisi.
- Isibikezelo: Ubunzima namanzi afana nobisi lwe-skim olushiya isifuba kuqala ngesikhathi sokuncelisa noma ukupompa.
- I-Hindmilk: Ubisi obukhulu futhi obucebile obukhulu kakhulu obunamafutha abukhipha ngokuhamba kwesikhathi ngesikhathi sokuncelisa noma ukupompa njengoba isifuba siphuza.
- Ukubambelela ku: Igama elisetshenziselwa ukuchaza indlela ingane yakho ifaka ngayo esifubeni sakho ukuze unake. Ukuthi ingane yakho igxila kanjani inganquma ukuthi uzobe uphumelela kanjani ekunceliseni ingane.
- Vumela phansi (ubisi ejection reflex): Ngokuvamile echazwe njengomzwelo wokufudumala noma ofudumele esifubeni, ukwehlisa phansi kwenzeka lapho isenzo sokusana somntwana sithumela umyalezo ebuchosheni. I-Oxytocin ibangela amangqamuzana amancane, ajikeleza i-alveoli (noma amathanga amancane lapho ubisi igcinwa khona futhi ufihlelwe khona), ukuze kukhishwe isivumelwano ukuze ubisi luphoqelelwe ngaphandle emiphakathini (efana nezihlungi ezincane ezivela e-alveoli). Ubisi luyaqhutshelwa phezulu ezonweni ezinomsoco, okuyizandiso zamadada ngaphansi kwe-orola egcina ubisi.