Amathiphu ayisikhombisa okuvimbela ukukhuluphala emntwaneni obelethwe yibele

Amantombazane abancancisayo angenakudlula kakhulu ukuba abe ngokweqile noma abakhulu kakhulu uma kuqhathaniswa nezingane ezisondelene nefomula. Ukubeletha kungasiza ekuvimbeleni ukukhuluphala kwezinsana nezingane. Kukholelwa ukuthi kubangelwa imikhuba yokudla enempilo kanye nokugcinwa kwesisindo esinempilo kusukela ebuntwaneni kuze kube mdala. Noma kunjalo, lokho akusho ukuthi akunakwenzeka ukuba ingane yakho enebele ibele ithole isisindo esikhulu.

Izingane ezincelisayo ezincelisayo ezincelisayo kuphela ezibelethisayo zingaba ngokweqile uma zichitha isikhathi eside isikhathi esingumhlengikazi esifubeni. Enye inkinga engathinta izinsana ezincane ukuhlinzeka ngobisi obisi ngokweqile . Uma ukhiqiza ubisi oluncelisayo kakhulu, ingane yakho ingabonisa izimpawu ze-colic nokuzuza ngokweqile.

Izingane ezincelisayo ezincelisayo zingase ziqale ukuthola isisindo esiningi ngemva kokwethulwa kokudla okuqinile . Ukudla ngokweqile ukudla okuqinile, noma ukunikeza ingane yakho ukudla okuningi okungenamsoco kanye neziphuzo ze-sugary, kungaholela ngempela ekuzuzeni isisindo.

Uma ingane yakho ilinganisa phakathi kwe-85 ^th no-95 ^th percentile ye-Body Mass Index (BMI), iyobhekwa njengokwedlulele ngokweqile. Uma i-BMI yakhe ingaphezu kwe- ^95c percentile, iyobhekwa njengobuthakathaka. Nazi amathiphu angu-7 okuvimbela ukukhuluphala nokusiza ukugcina ingane yakho ikhula ngesilinganiso esifanele, esinempilo .

Ukuvimbela Isisindo Esiqediwe Ukuthola I-Breastfed Baby

1. Bheka umhlinzeki wezempilo wezingane yakho njalo ukuvakashelwa kahle udokotela wengane yakho izokhipha isiteleka bese ulandela ukuphakama kwengane yakho, isisindo, kanye ne-BMI.

1. Ungamncelisi ingane yakho isikhathi eside kakhulu . Ngenkathi kufanele unake ingane yakho ekudingeni futhi uvumele ingane yakho ukuba inake isikhathi eside njengoba ifuna, ukuphakelayo okude ngokweqile (imizuzu engaphezu kwengu-45) kungabonisa inkinga.
2. Uma une-milk supply overabundant, ungase uthande ukucabangela ukunikela ngesifuba esisodwa lapho ukondla ngamunye . Uma unakekela ohlangothini olulodwa kuphela ekudleni, kungasiza ekunciphiseni igesi, ubuhlungu nokunciphisa umzimba emntwaneni wakho.

1. Ezinye izingane zithanda ukuncelisa ngisho nalapho zingalambi. Uma ingane yakho inesidingo esikhulu sokuncelisa okungenamsoco, zama i-pacifier noma ezinye izinyathelo zokududuza ezithuthumayo.
2. Sebenzisa isikhathi sidlala nomntanakho futhi unikeze ingane yakho ngemisebenzi evumela ukunyakaza. Ungagcini ingane yakho iguqulwe noma ivinjelwe esitheni isana sonke isikhathi. Njengoba ingane yakho ikhula, khuthaza umsebenzi omningi.
3. Uma usuqala ukufaka ukudla okuqinile ekudleni komntanakho, umkhawulo noma ugweme ukudla okungenamkhawulo wekhalori okungenamsoco kanye neziphuzo zoshukela. Iziqephu ezincane zezithelo ezithambile noma imifino ephekweyo yenza ukudla okulula kakhulu kokuqala. Ngokuletha ingane yakho ukudla okunempilo kusukela ekuqaleni, ungakha isisekelo sokudla okunempilo njengoba ekhula.
4. Uma unenkinga mayelana nokukhula kwengane yakho, isisindo, noma i-BMI, thintana nodokotela wengane yakho ngolwazi nosizo. Akufanele neze unqabe ukuxhaswa noma ukuhlukunyezwa kwengane yakho ukuze uzame ukuvimbela ukukhuluphala.

_Imithombo

_{I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.}

_{Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.}

_{Riordan, J., noWambach, K. Ukuncelisa nokuBambisana kweBantu okuBambisana. UJones noBartlett Ukufunda. 2014.}