Isikole sasePhobia kanye nezindlela zokuKwazisa
Ingabe ingane yakho isaba ukuya esikoleni? Izingane ezincane ezincane, ezineminyaka engaphansi kwengu-2, zithola ukukhathazeka okuhlukana okujwayelekile futhi zingase zithukuthele futhi ziboshwe lapho zihlukana nabazali. Lokhu kuvamile futhi kuvame ukuhamba nenduduzo nesikhathi. Ezimweni ezimbalwa, le nkathazo idlala isikhathi eside futhi ingabonisa ukukhathazeka okubaluleke nakakhulu. Ezinye izingane zakha ukwesaba isikhathi eside sokuya esikoleni.
Lesi simo singase sithiwa ukugwema esikoleni, ukwenqaba esikoleni, noma ukukhishwa kwesikole.
Izingane ezinesikole esikoleni zivame ukungavikelekile ngokomzwelo futhi zizwele kakhulu. Kungenzeka ukuthi bafuna ukusondelana nabazali babo futhi bazizwe bekhathazekile uma behlukanisiwe nabo. Imizwa yabo yokukhathazeka ingabangela izimpawu zomzimba ezinjengokukhanda ikhanda, isicanucanu, noma isisu esiswini. Izingane ezinezikole zesikole zingamelana nokuya esikoleni isikhathi esiningi ezinsukwini eziningi.
Nakuba isikole esikoleni singaba nomthelela omkhulu emfundweni yengane, akuyona into evamile. Kucatshangwa ukuthi cishe amaphesenti angu-5 wezingane abhekana nezikole zesikole ngesikhathi esithile.
Ubani Othuthukisa Isikole sasePhobia?
Olunye ucwaningo lubonisa ukuthi ezinye izingane zinamathuba amaningi kunabanye ukukhombisa izibonakaliso ze-phobia esikoleni. Lokhu kuhlanganisa:
- Izingane kuphela
- Izingane ezincane kakhulu emindenini
- Izingane ezinezifo ezingapheliyo
Izimpawu Ingane Yakho Ingase Ibe Nayo I-Phobia yesikole
Abazali bangase basolise ukuthi kungenzeka ukuthi izingane zesikole zikwazi ukuthini:
- Yiba nezimpawu zomzimba ezinjengezifo zesisu, isicashu, ukuhlanza, isifo sohudo, noma ukukhathala ngokweqile ngaphandle kwesizathu esibonakalayo sezokwelapha
- Yiba nesimo sokuzilahla, uhlale unamathele, noma ukhombise izimpawu zokukhathazeka uma ungahambi nabazali
- Unesaba ngokweqile ngokuba nokwesaba okuwukuphela noma okungenangqondo
- Yiba nobunzima bokulala nokulala njalo
Izinto Ezingandisa Ingozi Yesikole sasePhobia
Ukukhishwa kwesikole, noma ukwenqaba esikoleni, kungathonywa yizinto ezifana nalezi:
- Izinguquko empilweni yomndeni njengokuthutha, isehlukaniso, ukufa, noma ezinye izenzakalo ezinokulimaza
- Ukuba nomzali ovikela kahle, kodwa ovikela ngokweqile
- Ukukhathazeka kwangempela ngokuphepha kwamalungu omndeni
- Ukuxhashazwa esikoleni
- Ukwesaba ngaphezu kobudlelwane obubi nomfundisi noma ontanga
- Ukwesaba kwangempela noma okucatshangelwayo kokuhleka usulu noma ukujeziswa esikoleni
Ukukhuluma neSikole Sengane Yakho I-Phobia
Abazali kanye nothisha bangakwazi futhi bathathe izinyathelo zokubhekana nesimo sezingane esikoleni ukuvimbela inkinga engapheli, yesikhathi eside engathinta kakhulu ukufunda nokukwazi kwengane ukuba ithuthuke ibe umuntu omdala ozimele. Okokuqala, abazali kufanele bahlolwe ngudokotela wakhe ukuze banqume ukuthi kunezizathu ezingezansi, izimbangela zezokwelashwa zokwelapha zesimo. Okwesibili, abazali nomntwana bangasebenza nomeluleki wesikole somntwana, uthisha, noma isazi sokusebenza kwengqondo esikoleni ukuze kusize ukuthi yini ebangela inkinga. Ngokubambisana, abazali nabasebenzi besikole bangakha uhlelo lokungenelela lokukhulisa ukuhamba kwezingane esikoleni nokunciphisa ukuziphatha okungafuni .
Ukungenelela Okuwusizo Kwabantwana abaneSikole Sesikole
Ezinye izibonelo zezinhlobo zokungenelela ezivame ukufaka zihlanganisa:
- Ukusebenzisa uhlelo lokuguqula ukuziphatha ukuvuza ingane ngokuya esikoleni.
- Ukuthola ukweluleka nganoma yiziphi izinkinga zomndeni ezingase zibe nomthelela enkingeni.
- Uma izinsongo zangempela zikhona esikoleni noma endaweni, njengokuhlukunyezwa, ukuthatha izinyathelo zokuxazulula inkinga. Khumbula ukuthi " iseluleko sokuhlukunyezwa okubi " sivame. Okokuqala, kubalulekile ukukhuthaza ingane yakho ukuba ikhulume ngokuhlukunyezwa . Kunzima ukwazi ukuthi uzoqala kuphi uze uqonde isithombe esigcwele. Nazi amathiphu angu-15 okusiza ukuhlukumeza izingane ukuthi zibuyiselwe amandla , kepha ungangabazi ukubandakanya ochwepheshe. Uma ingane yakho ngisho nezici zokuziphatha ngokuxhaphaza, umthelela empilweni yakhe ingase ihambe ngokujulile.
- Ukukhomba uthisha noma omunye omdala omethembayo esikoleni ukuthuthukisa ubuhlobo nengane. Lo muntu angaba ngumthombo wengane lapho ehlangabezana nokukhathazeka noma edinga usizo ngenkinga.
- Ukunquma uma amakhono aphansi emfundo noma ukukhubazeka kokufunda kubangela inkinga. Ukwesaba ukwehluleka kuyimbangela eyodwa yezizathu zezikole zesikole, ngisho nezingane ezenza kahle.
- Ukuqala ingane esikoleni esifushane futhi kancane kancane ukwandisa isikhathi esichitha khona kuze kube yilapho ekwazi ukubekezelela usuku lonke lwesikole.
- Uma umntwana esekhaya ngenxa yokwenqaba isikole , ugweme imisebenzi ejabulisayo engase iqinise ukuziphatha ukwenqaba esikoleni.
- Ukusiza ingane ukuba ithuthukise ubungane esikoleni.
- Ukuqinisekisa ingane ukuthi uzoba kahle, futhi ubeke ukuziphatha kwakho ukuze uqinisekise ukuthi awubonakali ngokungabonakali izimpawu zokukhathazeka.
- Qiniseka ukuthi ingane inethuba lokuphumelela esikoleni futhi ingahlanganyela eminye imisebenzi ayithandayo.
- Ukufuna usizo lochwepheshe bezempilo yengqondo lapho izikole zesikole zingaphuthuki ngokungenelela noma kunzima. Lokhu kunikelwa kufanele kuhlanganise wonke umndeni uma kunokwenzeka njengamanye amadokhumenti omndeni angabamba iqhaza kulokhu, futhi athonywe, isikole esikoleni.
Imithombo:
I-American Academy of Pediatrics. Ukugwema Isikole. Kubuyekezwe 11/21/15. https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/School-Avoidance.aspx