Fundisa ingane yakho ukuxhashazwa indlela yokuphatha impilo yakhe
Uma ingane ihlukunyezwa, ngokwemvelo uyozizwa sengathi impilo yakhe ayinakho ukulawula. Phela, kuncane kakhulu ongakwenza ukuze enze umuntu ofana naye noma amphathe ngendlela ehlukile. Kodwa isicupho esikhulu kunazo zonke izisulu zokuhlukumezeka ziwela ngaphakathi samukela inkolelo yokuthi abanamandla ngokuphelele esimweni.
Nakuba kuyiqiniso ukuthi ukungenelela koothisha, abaphathi, noma abazali kuyadingeka ukuze kuqhume ukuhlukumezeka, isisulu sokuxhashazwa sisalokhu sinokulawula ukuphendula kwakhe futhi akudingeki samukele ukucabanga okubi .
Kunalokho, uma egxila ekubuyiseni amandla empilweni yakhe, ukuphulukiswa kwakhe ekuhlukunyezweni kuzohamba ngokuhamba ngokushesha.
Nazi izinyathelo ezingu-15 ingane yakho engayisebenzisa ukuze iphinde iphinde ikwazi ukulawula impilo yakhe. Qinisekisa ukuthi uyamkhumbuza la maqiniso.
Qaphela Ukucabanga Kwakho Nengqondo Yakho
Khumbuza ingane yakho ukuthi isimo sakhe sengqondo asiveli ezimweni zakhe kepha kunalokho ukuthi uhumusha kanjani izimo zakhe. Ngenkathi u-bully angase abe nesibopho sokuxhaphaza , akayena obangela isimo sengqondo somntanakho.
Khumbula, ingane yakho iphethe ukuthi isabela kanjani ekuhlukunyezweni. Mkhuthaze ukuba athathe umthwalo ogcwele ngemicabango yakhe nangombono wakhe. Uma ekwazi ukuhlala enhle naphezu kwezimo zakhe, ukuxhashazwa kuyoba nomthelela omncane.
Khumbula ukuthi Izinkolelo Zakho Ziyiqiniso Lakho
Iningi labantwana aliqapheli ukuthi ukuthi babheka kanjani isimo ekugcineni ukuthi bazozizwa kanjani ngakho.
Ngamanye amazwi, uma behlala ekuhlazeni ukuxhashazwa, bazozizwa behlazekile.
Kodwa uma becabanga ukuthi basebenzise kanjani ukuzivikela noma ukuthi bamelela kanjani ukuxhaphaza , bayozizwa benamandla. Isihluthulelo ukuthi ingane yakho ivuselele indlela acabanga ngayo ngokuxhashazwa. Menze agxile ezintweni ezinhle futhi agweme ukuhlala engalungile.
Bheka Isifundo Esimo
Kungakhathaliseki ukuthi kwenzekani, kukhona njalo okungafundiswa esimweni esibi. Kungase kungacacisi ingane yakho ekuqaleni kodwa ekugcineni, kufanele akwazi ukubukela emuva futhi abone lokho akufundile ngokuhlukunyezwa.
Ngokwesibonelo, ingabe wayazi ukuthi unamandla kakhulu kunokucabanga kwakhe? Noma mhlawumbe wathola izwi lakhe futhi wafunda ukuba yiqiniso . Isihluthulelo ukuthi uthola okuthile akufundile naphezu kobuhlungu.
Siyabonga Kuzo Zonke Izimo Ezihlanganisa Ukuhlukunyezwa
Lokhu kungase kuzwakale njengezeluleko eziphambanisayo, kodwa uma ungathola ingane yakho ukuba igxile ekubeni nokubonga ngakho ukuhlukunyezwa ngeke kubonakale kubalulekile kuye. Ngakolunye uhlangothi, uma evumela izimpikiswano zakhe ukuba zidle imicabango yakhe uyokhohlwa zonke izinto okufanele azibonge ngazo. Khumbuza ingane yakho ukuthi isakwazi ukuthola izindlela zokujabulela ukuphila ngisho noma izinto zingekho.
Vumela Ukuba Uthukuthele
Izikhathi eziningi lapho izingane zixhashazwa, zenza imizwa yazo. Khumbuza ingane yakho ukuthi inelungelo lokuthukuthela. Okwenzeka kuye akulungile futhi kufanele kumise.
Qinisekisa ukuthi uthatha izinyathelo zokugcina wena nabothisha bakhe ekugqeni ngalokho okwenzekayo kodwa umkhuthaze ukuba asebenzise intukuthelo yakhe nezikhalo zakhe mayelana nesimo ngendlela enenzuzo.
Nakuba kufanele avume intukuthelo yakhe, umgomo kufanele ube ukuwuqaphela bese uqhubeka.
Gwema i-Drama, Inhlebo, namahemuhemu
Uma ingane yakho ifuna ukuhlala ihlekile ngesimo sayo kufanele igweme abantu abaphumelela emdlalweni, ukuhleka, namahemuhemu . Mcebise ukuba agweme noma ubani ofuna ukwazi ngesimo sakhe futhi ufuna ukuzwa ukuthi kwenzekani.
Esikhathini esiningi, lezi zingane zifuna nje indaba enamanzi futhi ayinasithakazelo ekusizeni ingane yakho. Mkhuthaze ukuba aqinise umjikelezo wakhe wabangane kulabo angabethemba nabo abazibophezele ukuma naye.
Zivikele Kanjani
Khumbuza ingane yakho ukuthi uma ifuna ukulawula isimo sayo kudingeka isebenze futhi ingasebenzi.
Ngamanye amazwi, udinga ukuhlanganisa uhlelo oluyehlisa amathuba okuphinde ahlolwe.
Lokhu kungase kubandakanye ukugwema ukuxhashaza izindawo ezishisayo noma ukuba nomngane uhambe naye emahholo. Kungase futhi kusho ukucela usizo lwabaphathi besikole ekuhambiseni ishiya lakhe noma ukushintsha isimiso sakhe. Futhi uma ezwa ukuhlukunyezwa kwe-intanethi khona-ke angase afune ukushintsha ama-akhawunti akhe, amaphasiwedi akhe, noma ngisho avimbele noma ubani ohlukumezayo kuye ku-intanethi. Enye indlela ukugwema ukusebenzisa imidiya yomphakathi. Mkhumbuze ukuthi akukaze kube umqondo omuhle ukufunda ngokuzithandela izinto ezimbi abantu abakushoyo.
Gxila Ngekusasa
Ngezinye izikhathi kulula ukukhunjulwa yilokho okwenzekayo lapha futhi manje nokulahlekelwa ukugxila kwesithombe esikhulu. Khumbuza ingane yakho ukuthi isikole esiphakathi nesikole samabanga aphakeme kukhona okuncane kakhulu ekuphileni kwabo. Mkhuthaze ukuba agxile ekunqophiseni imigomo futhi asebenze ezintweni ezibaluleke kakhulu kunokuba avumele ukuba angene ezimweni ezimbi lapho ukuhlukunyezwa kungabangela.
Khumbula Akuwona Wonke Umuntu Ozokuthanda Wena Njalo Kulungile
Tshela ingane yakho ukuthi ingasichitha isikhathi namandla akhe ezama ukujabulisa wonke umuntu noma ukuzama ukwenza abantu abanjengayo. Kunalokho, gxila ekubeni nobuqotho, ube umngane omuhle futhi uhlale uqinisile. Uma ingane yakho igxile ekubeni umuntu ongcono kunokuba uzame ukwamukela abanye, ubungane nobuhlobo bazokwenzeka ngokwemvelo. Ukuzama ukuvumelanisa noma ukushintsha ukulingana nokulindela kwabanye akukaze kube impendulo.
Futhi, umkhumbuze ukuthi ngisho noma umhlukumezi emkhomba kuye lokhu akusho ukuthi kukhona okungalungile kuye. Ukuhlukumezeka kuwukukhetha okwehlukumezayo kwesibindi. Akuyona inkomba yokuthi kukhona okungalungile ngesisulu.
Cabanga Ngokubheka Ubungane Bakho
Kukhona isisho esidala ukuthi abantu bafana nalabo abachitha isikhathi esiningi nabo. Khuthaza ingane yakho ukuba icabange ngabantu abakuphila kwakhe okuthola isikhathi esiningi nesikhathi sakhe. Mtshele ukuthi ucabangele ukuthi labo bangani bamenza azizwe. Buza ukuthi abangane bakhe bayamsekela, uma engabancika futhi uma engayethemba. Khona-ke, mtshele ukuthi akhulume nabangani abangenalo isithakazelo sakhe engqondweni.
Ukubaluleka kokubaluleka
Uma ingane yakho inamathele ekugxeka abanye ukuthi uzizwa kanjani noma ukungathokozi kwakhe, ubeka phezu kokulawula impilo yakhe. Kodwa uma ingane yakho ifunda ukuziphendulela imizwa yakhe futhi ibambe isihlukumezi ngenxa yokuxhashazwa, iyozizwa ilawula ngokwengeziwe impilo yakhe. Lokhu kuphendula nakho kwakha ukuzethemba kanye nomqondo oqinile wokuzimela. Futhi ufunda ukwamukela umthwalo wemfanelo ngezinto anamandla okuguqula.
Yeka ukwenza noma ukwamukela izizathu
Wonke umuntu ushilo okuthile okulimazayo, wenza ukukhetha okungalungile, noma wenza ngokuziphatha okungahambi kahle. Isihluthulelo ukuthi bathatha umthwalo walezo zikhetho.
Uma ingane yakho inomngane ohlukumezayo kodwa engathandi ukukubona, mkhuthaze ukuba ayeke ukwenza izizathu zokuziphatha okubi komngani wakhe. Abangane abanempilo bayazibona ukuziphatha kwabo okubi futhi bamukele umthwalo wemfanelo ngezenzo zabo. Iziqhwaga kanye namantombazane asho akusho .
Uma ingane yakho inomuntu onjalo ekuphileni kwayo, kudinga ukusika izibopho futhi uqhubeke. Ukwamukela izizathu zokuziphatha okubi kwenza umuntu aqhubeke nokuphatha ingane yakho ngokungalungile.
Thola Indlela Yokuphulukisa
Ingane yakho ingase izuze iseluleko esingaphandle kwezinye izimo zokuhlukunyezwa. Qiniseka ukuthi ukhuluma nodokotela wezingane wengane yakho ngezincomo kubeluleki ababhekana nezinkinga zokuxhashazwa. Akukho amahloni ekutholeni usizo oluthile olwengeziwe. Akekho ofika ekukhuleni ngaphandle kokuba nezinkinga ezimbalwa ezidingeke zibhekiswe futhi zihlungwe futhi abacebisi baqeqeshwe ukusiza ngalezi zinkinga. Ngaphezu kwalokho, eziningi zezingane eziye zahlukunyezwa zilwa nokucindezeleka nokukhathazeka . Lezi zinkinga zivame ukuphathwa kangcono nguchwepheshe.
Nika isifiso sokuphindiselela futhi ugxile ekuthetheleleni esikhundleni
Nakuba ngokuvamile kuba nesifiso esingokwemvelo sokuba izingane zifune ukuphindiselelwa ngokulimala noma ukuhlazeka, akuyona into enhle. Khumbuza ingane yakho ukuthi impindiselo ngeke imenze azizwe engcono. Kunalokho, umkhuthaze ukuba agxile ekuthetheleleni umhlukumezi .
Kodwa yiba nesineke-ukuthethelela yisinqumo esithatha isikhathi. Akusho ukuthi ingane yakho ixoshe izenzo ze-bully, futhi akudingeki ukuba akhohlwe ukuthi kwenzekani. Kunalokho, intethelelo imvumela ukuba ayeke ukucabanga ngalokho okwenzekile nokuqhubeka.
Khumbula ukuthi ungase uzizwe ukhululekile, kodwa awusoze wedwa
Ukuxhashazwa kuvame ukubangela izingane ezihlukumezekile ukuzizwa zodwa, zingenathemba, futhi zisengozini. Yize lezi zivame ukubhekana nokuhlukumezeka, ingane yakho idinga ukwazi ukuthi akayedwa yedwa. Mkhumbuze ukuthi unenkxaso yakho kanye nabasekeli bakhe.
Kubalulekile ukuthi uqaphele lokhu. Ngokuphindwe kaningi, izingane ezixhashazwayo zikholelwa amanga aqhutshelwa yi-bully futhi ziphetha ngokucubungula ezinye izindlela ezinzima ezifana nezimo zokuzibulala noma ukuzibulala. Yenza okusemandleni akho ukusiza ekunciphiseni imizwa yesizungu futhi uqiniseke ukuthi ukhona ukulalela noma kunini lapho efuna ukulayisha khona.