Ngenkathi izinhlanzi nezigobolondo zikhona ohlwini olukhulu lwezinkinga zokudla , zivame ukuthinta abantu abadala kunabantwana abancane. Kukhona ezinye izinhlanzi oyozigwema ukuthi ngabe unayo yini umlando wezifo ezingenayo. Lokhu kungenxa yokuqukethwe kwe-mercury ephezulu.
Unganika ingane yakho inhlanzi noma i-shellfish nganoma isiphi isikhathi uma isiqalile kahle ngokudla okuqinile.
I-American Academy of Pediatrics isetshenziselwa ukweluleka abazali ukuba balinde, kodwa basanda kushintsha lesi simo bathi, "Ezinyangeni ezimbalwa zokuqala ukudla okuqinile , ukudla kokudla kwansuku zonke kufanele kufake ukudla okuhlukahlukene nsuku zonke okungabandakanya ... inhlanzi. "
Ucwaningo olwanyatheliswa ku- Archives of Disease ebuntwaneni ukuthi ngisho nezingane eziqala ukudla izinhlanzi zingakapheli izinyanga ezingu-9 zineengozi encane yokuthola i-eczema, okubhekwa njengesimo esithinta isifo sofuba. Kwamanye amazwe amaningi lapho izinhlanzi ziyisidla esikhulu ekudleni, izinsana zidla izinhlanzi ngaphambi kokunye ukudla futhi zidla kaningi ngaphezu kokudla kwethu kwenkukhu, ingulube nenyama yenkomo futhi benza kahle.
Uma usungula izinhlanzi, qiniseka ukuthi iphekwe ngokugcwele futhi uzame ukuyihlanza ngokuyinhloko futhi uyixube ngemifino esele isungulwe ngaphandle kwezinkinga. Hlola njalo izinhlanzi kanye ne-shellfish amathambo namabhande egobolondo.
Qinisekisa ukuthi uhlola amalebula okunomsoco wezithako zezinhlanzi kanye nezitatimende zomzwelo ezidingekayo yi-FDA.
Kungakhathaliseki ukuthi unomlando, okokuqala uma usungula izinhlanzi noma i-shellfish, qiniseka ukuthi ubukela izimpawu zendlela yokuphikisa (imihlathi, ukuphefumula okunzima noma izimpawu ze-asthma, ukuvuvukala komlomo noma umphimbo, ukuhlanza noma uhudo nokulahlekelwa ukuqaphela), ukwazi ukuphendula futhi ulungele ukushaya 9-1-1 ngokushesha.
Ukunwetshwa kweMemori kuNhlanzi nokuPhepha iNhlanzi ukuze kuqaliswe
I-FDA incoma ukuthi ugweme ukunikeza izingane ezincane shark, swordfish, inkosi mackerel kanye ne-tilefish ngenxa yamazinga aphezulu e-mercury. Abesifazane abakhulelwe nabahlengikazi kufanele bagweme lezi zinhlanzi. Inhlanzi enhle ukuqala ingane yakho (ngemuva kokuthola izinyosi ezinyangeni ezimbalwa) ezingaphansi kwe-mercury zihlanganisa imfucumfucu, i-tuna yokukhanya ekhonjiwe (albacore iphezulu ku-mercury), i-salmon, i-pollock ne-catfish. Uma izinhlanzi zakho zitholwe endaweni, i-FDA icebisa ukuxhumana neziphathimandla zendawo kuqala ukubona ukuthi yini ephephile.