Ngenkathi ukudubula kwezikole ezibuhlungu kuthatha lezi zihloko, akumangalisi ukuthi abazali kanye nezingane zabo bahlangabezana nokukhathazeka nokwesaba ukuthi ukudubula kungahle kwenzeke esikoleni sabo. Eqinisweni, kuvamile ukuthi abantu bazizwe konke ngenxa yokwethuka nokudabuka, ukuphazamiseka, ukwesaba, ukukhathazeka ngisho nentukuthelo.
Ngenkathi ukudubula esikoleni kuyikwesaba okukhulu, iqiniso liwukuthi namanje lingajwayelekile kakhulu uma kuqhathaniswa nezinye izingozi ezinganeni ezinjengoba izingozi zomsakazo, izidakamizwa nokuzibulala.
Noma kunjalo, leli qiniso alenzi ukwesaba okungokoqobo noma okukhulu. Ngenxa yalesi sizathu, kubalulekile ukuthatha izinyathelo zokunciphisa lezozinkathazo kanye nezinkathazo ukuze umcabango wokudubula esikoleni ungadli konke.
Woza Ngokuvumelana Nezinkolelo Zakho
Isinyathelo sokuqala ekubhekaneni nokwesaba ngesikhathi sokudubula esikoleni ukubhekisisa izinkathazo zakho kanye nokukhathazeka kwakho. Nakuba kungokwemvelo ukukhathazeka futhi ukwesaba ukuthumela ingane yakho esikoleni ezinsukwini nasemasontweni elandela ukudubula esikoleni kwenye indawo ezweni, uma kuphazamisa ikhono lakho lokuvumela izingane zakho ukuba zisebenze ngendlela evamile, sekuyisikhathi ukumba kancane kancane.
Ngezinye izikhathi lezi zinkinga zibhekwa kahle ngokusizwa ochwepheshe bezempilo yengqondo. Ngokufanayo, akuyona into oya kuyo yonke imininingwane ngezingane zakho, kufaka phakathi nentsha yakho. Okufanelekile, izingane zakho zizobona ukuthi ukhathazekile ngokweqile kodwa ungesabi.
Zama ukungabambeki kakhulu lapho behamba esikoleni bese ugcine izingxoxo ezigcwele ukukhathazeka kubantu abadala empilweni yakho.
Qinisekisa imizwa yengane yakho
Kuyinto engavamile izingane, ngisho nentsha, ukuzwa ukwesaba noma ukukhathazeka nsuku zonke esikoleni . Futhi, uma kukhona i- drill esebenzayo , noma ngisho nokushayela umlilo, lokhu kukhulisa umqondo wokukhathazeka nokukhathazeka abanakho mayelana nokudubula okungenzeka.
Ngenxa yalokho, qiniseka ukuthi ukhuluma nezingane zakho mayelana nemizwa yabo. Ngisho noma ingane yakho ingasho lutho mayelana nokudubula esikoleni samanje, qala ingxoxo ngakho. Ngenxa yokuthi abakusho lokho, akusho ukuthi abakhathazeki noma abakhathazekile.
Le ngxoxo ibuye ikuvumele ukuba ulinganise ukuthi bangakanani ubunzima nokukhathazeka. Khumbula, ukukhuluma ngokumesaba kunempilo. Ngakho, gwema isifiso sokuzama ukubhebhethekisa izinto noma ukunciphisa imizwa yabo. Qinisekisa ukuthi ulalele ukukhathazeka kwabo bese ukhuluma nabo ngokwethembeka nangaphandle kokwahlulela.
Qinisekisa izingane zakho
Ngokusho kwe-American School Counselor Association, kubalulekile ukukhumbuza izingane ukuthi izwe liyindawo enhle lapho izinto ezimbi zenzeka khona ngezinye izikhathi. Ukwengeza, khumbulani ukuthi kunabantu abaningi abasebenza kanzima ukuqinisekisa ukuthi lolu hlobo lwezinto alukwenzeki esikoleni sabo.
Isibonelo, khombisa indlela ethize esikoleni somntanakho esenza ngayo ukuphepha. Izibonelo zingabandakanya iminyango ekhiyiwe, uhlelo lwe-intercom, oludinga ukungena kuphela ehhovisi eliphambili, ukugoba kokuphepha nokuphepha okwandisiwe.
Kubalulekile futhi ukukhuluma nabo ngokubaluleka kokukhuluma uma kukhona okubonakalayo noma okungahambi kahle esikoleni, emphakathini wabo ngisho naku-intanethi kungakhathaliseki ukuthi kuncane kangakanani noma kungabaluleki kubonakala ngaleso sikhathi.
Kufanele babike ngokukhethekile noma yiziphi izinsongo zobudlova noma izinkinga zempilo yengqondo abazifakazayo.
Nciphisa Ukuboniswa Kwamaphephandaba Nezindaba
Ukusebenzisa ulwazi oluningi mayelana nokudubula esikoleni kungalimaza kakhulu izingane kanye nentsha. Eqinisweni, kuvame ukuphakamisa izinkathazo nokwesaba, okwenze kwaba nzima kakhulu ukuba bazizwe bekhona induduzo ekuya esikoleni njalo.
Kungaba ukuhlakanipha ukuvala izindaba lapho izingane zakho zizungezile. Izikhumbuzo eziqhubekayo zokudubula esikoleni ngeke zisisize isimo sabo. Kunalokho, yamukela imibiko yezindaba futhi ukhuthaze ingxoxo yomndeni mayelana nesimo.
Hlanganisa indlela abangakwazi ngayo ukuhlala bephephile esimweni esifanayo futhi bavumele ukuba bakhulume ngokukhathazeka kwabo ukuthi kungenzeka esikoleni sabo. Isihluthulelo ukugcina inkhulumomphendvulwano ivuliwe kepha hhayi ukwenza ukudubula kwesikolo isihloko somngxoxo womndeni wonke.
Namathela emndenini wakho
Isakhiwo kanye nemigomo-kuhlanganise nokuya esikoleni-kunika izingane umuzwa wokuphepha nokubikezela, ngokusho kochwepheshe be-American School Counselor Association. Eqinisweni, ufuna ukugwema ukugcina izingane zakho ekhaya esikoleni ngenxa yokwesaba noma ukukhathazeka kokudubula esikoleni. Ukwenza kanjalo, kuzokwenza kube lula ukwesaba nokukhathazeka mayelana nokudubula esikolweni futhi kwenze kube nzima kakhulu ukubuyela esikoleni kamuva.
Njengoba kunzima kangakanani, kubalulekile ukuthumela ingane yakho esikoleni ngesisekelo esifanayo. Ngokufanayo, ungashintshi izinhlelo zakho ngemuva kwesikole ngoba usuku olunzima kangaka. Ukunamathela ezinhlelweni zakho kuzosiza izingane zakho zizwe ukuthi izwe namanje liyakwazi ukuthi liyilo. Lokhu kubuye kusize ukukhuthazeka kwabakhulekeli ezinganeni zakho.
Thola Indlela Yokuthatha Isinyathelo
Kwabanye abantu, kuhlanganise nezingane kanye nentsha, ukuthatha isinyathelo ngemuva kwenhlekelele njengokudubula esikoleni kuhlakulela umqondo wokulawula. Ngenxa yalokho, uhlelo lokuhlelwa kwezinhlelo zezingane zakho ungasebenza ndawonye ukuxazulula inkinga.
Ngokwesibonelo, ungasebenza ndawonye ukukhulisa imali emindenini yezisulu zokudubula esikoleni. Noma izingane zakho zingabhala ukusekela, zikhuthaze izincwadi kubothisha nabafundi lapho ukudubula kwesikole kwenzeka khona.
Izenzo lezi azibonisi kuphela ukuthi zithinteka ukuthi uzikhathalela, kodwa kusiza umlobi wencwadi ukuthi afunde kanjani ukubonisa uzwela . Kubazali bezingane ezindala nezintsha, ungacabangela ukujoyina umbhikisho ndawonye noma ukuya emhlanganweni wezinguquko ezombusazwe. Ukuthatha izinyathelo ezinjengalezi akusizi nje kuphela ukuthi izingane zakho zizwe zinamandla , kodwa nazo ziyabasiza ukuthi zikwazi ukuthinta izwe elibazungezile.
Izwi elivela ku-Verywell
Khumbula, imicabango ephoqelekile mayelana nodlame lwesikole ehlala isikhathi esingaphezu kwezinsuku ezimbalwa kungase ibe izibonakaliso zezindaba ezijulile zempilo yengqondo . Thintana nomhlinzeki wakho wezempilo noma uchwepheshe wezempilo yengqondo ukuze uthole isiqondiso uma ukwesaba kwengane yakho kubonakala kuningi noma kuphazamisa impilo yakhe yansuku zonke.
> Imithombo:
> Ukusiza izingane emva kokudubula, Association of Counsellor Association Association yaseMelika. https://www.schoolcounselor.org/school-counselors/professional-velopment/learn-more/shooting-resources
> Ukuphatha Ukukhathazeka Kwakho Ngemva Kokudubula KweSikole, i-American Psychological Association. http://www.apa.org/helpcenter/mass-shooting.aspx