Izifo zengqondo zingaba inkinga enkulu kubantwana.
Ukufunda kabanzi mayelana nemithi yokudla kungasiza abazali ukuba bathole usizo lwabo oluthile kakhulu.
Isinyathelo sokuqala ekwelapheni imithi yokuzama ukuzama ukuzama ukuqiniseka ukuthi ingane yakho ine-allergies ukuqala, njengoba izimpawu zokungezwani komzimba zivame ukudideka nezimpawu ezibandayo.
Izimpawu zokungezwani komzimba
Uma ingane yakho ingenayo ibanda, khona-ke ingase ibe ne-allergies.
Nakuba abazali abaningi becabanga nje ngempumu egijima lapho becabanga nge-allergies, empeleni kunezibonakaliso eziningi zokungezwani, njengokuthi:
- ukushisa kwesibhakabhaka obomvu - kusuka ku-nickel, eyaziwa njenge-contact dermatitis
- impumu egijimayo nelanga elimnandi - kusuka ku-ragweed, eyaziwa ngokuthi i-rhinitis ye-allergenic
- ukuqhuma okubomvu okumnyama okuza nokuhamba - kusuka emanzini, okubizwa ngokuthi ama-hive
Yiqiniso, uma ucabanga ngezibonakaliso ze-classic ze- allergies nezibonakaliso ezihlobene ne-hay fever (i-rhinitis ye-allergen), khona-ke zingabandakanya:
- impumu egijima ngokukhishwa okucacile
- iphimbo eliphambene (ukungqubuzana)
- sneezing
- Iphunga elimnandi
- amehlo abomvu, ngokuqhaqhazela nokushaya
- imibuthano emnyama ngaphansi kwamehlo wengane (ama-shiners aphikisayo)
- i-crease eduze kwekhasi lomntwana (i-allergenic crease)
- ukubhoboza iphunga kakhulu
Ukudla kokudla
Yize ungaba ne-allergen cishe cishe kunoma yikuphi ukudla, izingane ezingu-90% ezinezinkinga zokungabi nokudla zizoba nomzimba wezinye izifo zokudla okunomsoco :
- ubisi lwezinkomo
- amaqanda
- amantongomane
- ama-soybean (ubisi lwe-soy, tofu, njll)
- ukolweni
- amantongomane emithi (ama-walnuts, ama-cashews, ama-almonds, ama-pecans, ama-pistachios, njll.)
- inhlanzi (i-cod, i-saumon, i-tuna, njll) kanye ne-shellfish (ama-shrimp, crab, lobster)
Uma ingane yakho idla ukudla okuyiyo yokugulisa, izokwenza ngokushesha ukuthuthukisa noma yikuphi inani lezidakamizwa zokudla , okungahle kuvele emashumini alula nokuhlanza ekuphenduleni kokubulawa kwe-anaphylactic.
Izifo Zonyaka
Izimbangela ezivamile ze-allergies zonyaka zihlanganisa:
- ragweed nezinye ukhula (ngasekupheleni kwehlobo nokuwa)
- izihlahla (ekuqaleni kwentwasahlobo)
- utshani (entwasahlobo sekwephuzile kanye nehlobo lokuqala)
- ukubunjwa kwangaphandle (inkathi iyahlukahluka kuye ngokuthi uhlala kuphi futhi ingaba unyaka wonke ezindaweni ezithile)
Uvame ukutshela ukuthi ingane yakho inezifo ezinzima zonyaka uma izimpawu zakhe zokungezwani ziqala noma ziba zimbi kakhulu ngonyaka ngamunye ngenkathi ethile, nakuba ngezinye izikhathi kunzima ukulandelela. Ungase futhi uqaphele ukuthi izibonakaliso zezinkinga zempilo yengane yakho zingcono kakhulu ezinsukwini ezonilayo futhi zimbi nakakhulu uma zomile futhi zomoya ngoba impova ingahamba kahle kangcono ngalezo zinsuku.
Ukungena Kwemvelo Kwangaphakathi
Nakuba izinto eziningi ezibangelwa ukwelashwa kwenkathi zonyaka zingaphandle, lezi zingane zonyaka wonke noma zomsindo ongapheli ngokuvamile zihlushwa izinto ngaphakathi kwendlu yakho, njenge:
- izidakamizwa
- ukubunjwa kwangaphakathi
- isilwane sezilwane ( inja kanye nenja yezinja )
- amaholide
Ukufunda ukulawula lezi zifo ezibangelwa ukungezwani komzimba kubalulekile ukunciphisa umzimba wezingane ongaphakathi .
Ezinye izifo zokungezwani komzimba
Ngaphezu kokudla, uthuli, kanye ne-pollens, ezinye izifo ezivame ukungezwani komzimba zingabandakanya:
- imithi, ikakhulukazi ama-antibiotic afana ne-penicillin nezidakamizwa ze-sulfa
- i-latex
- ubuthi onobuthi
- izithako zemithi ye-topical, njenge-neomycin ne-bacitracin (ama-antibiotics), i-PABA (i-sunscreens), ne-lidocaine (ama-anti-itch creams)
- izithasiselo zokudla noma imithi, njenge-tartrazine yedayi yokudla (i-Yellow No. 5) ne-sulfite
- izilwanyana nezinambuzane
Ukuxoshwa kokungezwani komzimba
Ukuze uthole ukuphulukiswa kwemithwalo yokungena komzimba ezinganeni zabo, kungasiza uma abazali:
- gwema ukuvuthwa kwezinto ezibangelwa ukungena emzimbeni ngangokunokwenzeka, okungahle kube khona ukufaka ikhava elikhethekile lokugqoka umshini wokugqoka umbhede kumntwana wakho uma ehlonza izidakamizwa ukuze ugcine amafasitela avaliwe emotweni nasemakhaya uma izibalo ze-pollen ziphakeme uma zinezikhathi ezithile izifo
- thola ukuthi yini eyenza ingane yakho ibe nesifo sofuba ne-diary yezibonakaliso noma ukuhlolwa kokunciphisa umzimba
- zama izindwangu zamanzi ukuze ususe izilonda, ama-irritants, ne-mucus kusuka ekhaleni lomntanakho
- cabanga ukuthi unikeza ingane yakho imishanguzo yokuphuza imithi nsuku zonke, ikakhulukazi ngesikhathi sokudla komzimba
- cabangela inhlanganisela yemithi, njenge-antihistamine ne-steroid esiswini
- cabangela ukudubula kokungaboni kahle uma ingane ihamba ngokulinganayo ukuze kube nezibonakaliso ezinzima zokungezwani komzimba ezinzima ukuzilawula
Imishanguzo Yezokwelapha
Njengoba ukugwema izifo ezibangelwa ukungezwani komzimba kungaba nzima, ikakhulukazi uma ingane yakho inezinkinga zonyaka, izingane eziningi ezinezifo ezidinga ukwelashwa zidinga imithi yokwelapha yokuphumula komzimba. Ngenhlanhla, imithi ehlukahlukene yokuthola imithi iyatholakala, ngisho nezingane ezincane.
Imithi yokwelashwa ingabandakanya:
- Ama-antihistamine aselekhulile ase-Older - i-Benadryl (diphenhydramine), i-Extendryl (i-chlorpheniramine)
- Ama-antihistamine e-OTC - i-Allegra (i-fexofenadine), i-Claritin (i-loratadine), iZyrtec (cetirizine)
- Ama-antihistamines enesifo semithi - Clarinex (desloratadine), i-Xyzal (levocetirizine)
- I-Leukotriene Antagonists - I-Singulair (i-montelukast)
- I-steroid nasal sprays - Flonase (fluticasone), i-Nasonex (i-mometasone), i-Omnaris (i-ciclesonide), i-Rhinocort i-Aqua (i-budesonide), i-Veramyst (i-fluticasone)
- Amaphilisi e-antihistamine emisipha - Astelin (azelastine), i-Patanase (olopatadine)
- I-alergia (e-ketorolac), i-Optivar (azelastine), i- Pataday (olopatadine), i-Patanol (olopatadine), i-Zaditor (i-ketotifen)
Okudingeka Ukwazi
- Izifo zokungezwani komzimba zinganakiwe njengendlela yokuphatha izingane ezinomsoco onzima wokulawula. Abanye abazali abacabangi ukuthi bayatholakala ezinganeni, kanti abanye bengacabangi ukuthi izingane zizobe zibekezelele ukuthola izibhamu zokuhlukunyezwa isonto ngalinye.
- Ukuhlolwa kokungezwani komzimba kungasiza uma ingane yakho inzima ukulawula ukuphefumula, i-asthma, noma i- eczema .
- I-allergenist yengane ingasiza ekuhloleni nasekulawuleni izifo zomntwana wakho.
- Namanje ungaqiniseki ukuthi ingane yakho inezinkinga zokudla? Le mibuzo ingakwazi ukusiza!
Imithombo
> Adkinson: Ukuzivocavoca kweMiddleton: Izimiso Nezenzo, 6th ed.
I-Kliegman: UNelson Bookbook of Pediatrics, 18th ed.