Amakhuphoni aphrintiwe wezingane okuzowasebenzisa njengezipho, imivuzo noma amabhantshi

Kusuka Ekungaqanjwanga Ukungaqapheli Ukuphuma Ngesikhathi Sokuphuma

Ake sibhekane nakho. Ukuba ngumzali ngezinye izikhathi kusho ukunikela izipho noma umvuzo wokuziphatha okuhle-noma ngisho nokunikeza izifumbathiso. Uma kuziwa ukulala ngesikhathi, ukuxubha amazinyo, noma ukubekezela ngenkathi unakekela ingane yakini, umvuzo kuyindlela ekhonkolo futhi ebonakalayo yokutshela ingane yakho ukuthi uyayithanda imizamo yakhe.

Ukuba nesigqebhezana esihle somvuzo kungabasiza ikakhulukazi abazali nabazali. Iphepha elilodwa lezinhlamvu linikeza ingane yakho isithembiso esibonakalayo somvuzo futhi singenza sizizwe singempela ngempela. Njengabazali, lawa makhuphoni angabalulekile. Ematasa ekukhuliseni izingane, kulula kakhulu ukukhohlwa ngisho nezithembiso ezibaluleke kakhulu, nokukhohlwa umkhombandlela wecala lomzali oningi , okuyinto ezimbalwa kithi ezidinga.

Njengoba nje izingane zihluke ngokuphelele, ezinye zalezi amakhuphoni zizoba nenjongo kwezinye izingane kunabanye. Uma usanda kuqalisa, thatha isikhashana ucabange ngokuziphatha okufisa ukukuvuza. Ungase ufune ngisho nokwenza uhlu. Bese ucabanga ngomvuzo umntanakho angakujabulela kakhulu. Njengoba ubheka lezi zibonelo ungase ufike ngemibono yekhuphoni eyakho.

Ungaphrinta lawa makhuphoni bese uwahlanganisa nabo emgqeni wamachashazi. Banika ingane yakho njengesipho noma umvuzo bese ubahlenga ngokufunwa.

Bese uqale. Kunezinselele ezanele ekukhuliseni izingane. Masenze lokhu kube mnandi futhi kube lula kokubili wena nomntanakho!

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Ikhuphoni # 1: Phuma Ngaphandle Kokuphuma

Ukuphuma kwesikhathi kuyindlela eqondile yokuziphatha nakuba kubonakala sengathi isebenze kangcono uma ihlanganiswa namanye amasu afana nokuthatha ilungelo noma ukusebenzisa imiphumela enengqondo .

Kunconywa ukuthi ukuphuma kwesikhathi kungasetshenziswa okungaphezu kwesisodwa ngosuku. Zisiza kakhulu uma zingasetshenziswanga njengendlela yokuqala yokuzivikela futhi zingagcinwa njengesenzo sokugcina. Ungase ufune ukuhlola amaphutha amaphuzu ajwayelekile kakhulu okuphelelwa isikhathi abazali abawenzayo .

Khumbula ukuthi akusiyo njalo umntwana odinga isikhathi. Uma uzizwa ukhululekile, ungase ufise ukuzidela isikhathi (uma ungenza kanjalo ngokuphepha). Uma uthola ukuthi udinga isikhathi esiningi kakhulu, hlola amathiphu ethu ngendlela yokuyala izingane ngokuthula, iZen, nothando .

Xhuma lesi sigqebhezana ukuze ingane yakho ihlenge ukuphuma ngaphandle kwesikhathi samahhala. Njengoba kunjalo ngezikhathi ezijwayelekile, sicela uzame ukukhuluma. Ukuphuma kwesikhathi kungalahlekelwa ngempumelelo uma kulandelwa isiyalo esengeziwe.

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Ikhuphoni # 2: Kuhle kumaminithi angu-20 okungaqanjwanga

Njengoba ubheka ngalezi amakhuphoni, kungenzeka ukuthi eziningana zizokhuthaza isithakazelo somntanakho (futhi ziholele ekuziphatheni okuhle). Kodwa ngokuvamile umvuzo omuhle wokuziphatha okuhle umane nje uchitha isikhathi nawe.

Uma izingane zikhula, azivami ukukhononda ukuthi azizange zibukele i-TV enele. Kodwa bakhononda ukuthi abazange bathole isikhathi esanele nabazali babo.

Vumela ingane yakho ikutshele indlela ethanda ukuyisebenzisa ngayo lesi sigqebhezana sesikhathi esisodwa. Ungase umangale. Ngakolunye uhlangothi, uma ufuna imibono, hlola lezi zindlela ezingu-31 zokubonisa ingane yakho oyithandayo .

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Ikhuphoni # 3: Kuhle ku-12 Ukufunda Indaba Yakho Ethandayo

Ingabe ngezinye izikhathi uthola ukutadisha ukufunda indaba intandokazi yengane yakho ngokuphindaphindiwe? Uyazibheka yini ukuphindaphinda amakhasi alawa mabhuku ngisho nalapho uwedwa emsebenzini noma emotweni yakho? Izingane zivame ukuba nezintandokazi ezithandayo ezithanda ukuzwa i-nauseum yezikhangiso. Lesi sigqebhezana senza ingane yakho ibe nokufunda okungu-12 kwalowo mbandela oyintandokazi.

Yiqiniso, ungase ufise ukwenza ukuhluka kwekhuphoni okuhle ezincwadini eziningi. Yiba nomusa ngokuhambisa lezi amakhuphoni bese uvakashela umtapo wezincwadi ukuze ulungele. Ngeke nje unike ingane yakho izinkumbulo ezingabalulekile nje kuphela, kodwa ukufunda izingane zethu kubhekwa njengenye yezindlela ezingcono kakhulu ezingasiza izingane zethu ukuba ziphumelele esikoleni.

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Ikhuphoni # 4: Kuhle ukuhlehliswa kweminithi engu-15 ngesikhathi sokulala

Isikhathi sokulala kuyinselele abazali abambalwa ababalekela. Ngisho noma unenkambiso yokulala ephumelelayo futhi ujwayelene nezinye zezindlela zokugwema ukulala ngesikhathi sokulala, ingane engavamile engakuvivinyi.

Lesi sigqebhezana sokubambezeleka isikhathi sokulala imizuzu engu-15 ngeke sigcine ingane yakho ibe yanele ngokwanele ukuze idle ukulwa kwakho ngokucophelela ngokujwayelekile kodwa ingazizwa njengelungelo elikhulu kumntwana ongathandanga ukuphela kosuku lwakhe.

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Ikhuphoni # 5: Kuhle Ukuthengwa Kwezingoma ezingu-10 ku-intanethi

Ungakwazi njalo ukuthenga ingane yakho isitifikedi sesipho se-iTunes bese uyiphrinta ku-intanethi, kodwa le nguqulo yokuthenga-on-presentation inikeza ukulawula okungaphezu kwalokho okuthengwayo futhi nini. Ukukhulula ngokuthenga ingane yakho izingoma ezingu-10 zokukhetha kwakhe ngesikhathi esisodwa, noma wenze amasheksi noma imbobo-izimpande ezansi ngezansi isikhathi ngasinye ingoma ithengwe uze ufinyelele ku-10.

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Ikhuphoni # 6: Kuhle ukuthengwa kwamavidiyo angu-5 ku-intanethi

Uma ingane yakho ithanda ukulanda iziqephu zezintandokazi ze-TV ezizithandayo ezisuka ku-iTunes, lekhuphoni yokuthenga-on-presentation inokuvumela ukuba unike njengesipho noma umvuzo wokuziphatha okuhle-futhi, ngokungafani nesitifiketi sesipho esandulele, sikunikeza ukulawula ngalokho okuthola ilandwe futhi nini.

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Ikhuphoni # 7: Kuhle kumaminithi angu-15 Isikhathi sekhompyutha

Ukulinganisa isikhathi sekhompuyutha ngokuvamile kuyisisusa esiphuthumayo sokwandisa ukuziphatha okuhle nokunciphisa i-zombie-like ebonakala esikrinini.

Ngaphambi kokwenza, noma kunjalo, kunezinto ezimbalwa okufanele wazi. Funda ukusetha i- akhawunti ye-imeyili yengane yakho ongayibona . Uma ephikisana naye, mane umtshele ukuthi kuyona kuphela okukhethayo. I-imeyili ongayibona, noma ayikho i-imeyili. Izingane ezincane azikwazi ukuthi kungani ukuphepha kubaluleke kakhulu, futhi izingane ezindala, kahle, aziqondi ngokugcwele.

Ngempela kukhona ezinye izizathu ezinhle zokuthola ingane yakho ku-Facebook , njengokusungula ubunikazi be-intanethi nokuqinisa amakhono asebenzisekayo, kodwa ukuqapha kulungile. Qinisekisa ukuthi wena nomntanakho nenza ucwaningo ngokuphepha kwe-intanethi nokuxhumana nabantu. Akuwona nje ama-cyberstalkers okudingeka ukhathazeke ngawo. Amakhomishana e-College kanye neyunivesithi admissions athakazelisa ukuthi yiziphi abafundi abangaba khona emakhasini abo. Futhi yiziphi ama-geeks asitshela ukuthi "i-Facebook ingunaphakade." Ngisho noma ususa ukungena akusho ukuthi ngeke kutholakale-ikomidi lokumemezela ekolishi lokukhetha ingane yakho yokuqala.

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Ikhuphoni # 8: Kuhle kumaminithi angu-30 Isikhathi seThelevishini

Ukulinganisa isikhathi sethelevishini ngokuvamile kuyisisusa esiphuthumayo sokwandisa ukuziphatha okuhle nokunciphisa ukubuka okungapheli kwe-MTV ne-Disney Channel. Qinisekisa ukwengeza noma yikuphi ukuvimbela mayelana neziteshi ezithinta isigqebhezana ukuze ugweme ukudumazeka nokuqubuka okungenzeka lapho umntwana wakho ebiza umvuzo wakhe.

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Ikhuphoni # 9: Kuhle kumaminithi angu-15 Isikhathi segeyimu yevidiyo

Ukulinganisa isikhathi segeyimu yevidiyo kungabuye kube isisusa esiphuthumayo sokwandisa ukuziphatha okuhle nokunciphisa ukudlala okungenakuyeka kwe-Grand Theft Auto. Njenge-TV, qiniseka ukuphrinta noma yiziphi izimingcele (njengokungavumeli i-Grand Theft Auto ingane encane) ukugwema ukudumala. Amakhuphoni anganikeli lokho ingane elindeleyo angabangela nesithakazelo esingaphansi nesithakazelo esincane ekusebenzeni "imivuzo" esikhathini esizayo.

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Ikhuphoni # 10: Okuhle Kokukhipha I-Chore eyodwa

Imisebenzi yasendlini iyindlela enhle yokufundisa ingane yakho imithwalo yemfanelo futhi inganika ingane yakho umuzwa wobunikazi njengelungu lomndeni wakho nomndeni wakho. Kodwa njengabantu abadala, izingane zijabulela ithuba lokuweqa omunye wemisebenzi ngezikhathi ezithile. Uma unemikhawulo emisebenzini engase isweke, qiniseka ukuthi uyaphawula ukuthi kusikhuphoni. Kuzobalulekile futhi ukuba uguquguquke ngoba ingane yakho cishe izoletha lesi sigqebhezana kuwe ngosuku olubi kakhulu lonyaka wakho futhi uma ucindezeleke kakhulu!

Ngezansi kokusebenzisa amakhuphoni ukuvuza ukuziphatha okuhle

Amakhuphoni ayindlela elula yokwenza isithembiso somgomo kumntwana wakho ngokuziphatha okuhle, noma ngokungeza into ejabulisayo ekugcinweni kwakhe kukaKhisimusi. Kube khona izingxabano mayelana nokubaluleka kwesiyalo esihle ngokuziphatha okungekho emthethweni kodwa hhayi kuphela ukuqeqeshwa okuhle okucindezelayo kancane ezinganeni, akucindezeli kancane kubazali.

> Imithombo:

> Kliegman, uRobert M., uBonita Stanton, uSt Geme III uJoseph W., uNine Felice. Schor, uRichard E. Behrman, noWaldo E. Nelson. UNelson Bookbook of Pediatrics. I-20th Edition. Philadelphia, PA: Elsevier, 2015. Phrinta.

> Owen, D., Slep, A., no R. Heyman. Umthelela Wendumiso, Ukuphendula Okungavumelekile, Ukuziphendulela, Nokuphendula Okungalungile Okungavumelani Nezingane: Ukubuyekeza Okuhlelekile. Ukubukezwa Kwezingane Zomtholampilo kanye Nezingane Zokwelapha . 2012. 15 (4): 364-85.