Imibono yokubhekana nokuhleba namahemuhemu esikoleni
Ngisho noma izingane zakho zizama ukuyeka idrama esikoleni, akuqinisekisi ukuthi izihlukumezi noma amantombazane asho ukuthi ngeke azibheke ngehlebo kanye namahemuhemu. Ngeshwa, uma kuziwa ngamahemuhemu nokuhleba, bonke abasha basengozini, ikakhulukazi uma abantu besakaza amahemuhemu bempi ngomona noma bafuna ukuziphindiselela.
Ngaphezu kwalokho, izinhloso zokuhleba zingashintsha kwesaziso somzuzwana.
Ngolunye usuku izingane zikhuluma ngokuthi ngubani okwenzile ukuthi ubani obani kanye nomzuzwana olandelayo, ingane yakho ehlosiwe. Ngenxa yalokho, udinga ukulungele indlela yokusingatha lezi zimo. Ukukhuluma ngesimo ngokushesha futhi ukubhekana nezindlela ezinempilo kungavimbela ukuhlupheka okukhulu ekupheleni.
Ngakho-ke, ingane yakho kufanele ibhekane kanjani namahemuhemu nenhlebo ngendlela engeke yenze isimo sibe sibi nakakhulu? Nakuba zonke izigameko zihlukile, nansi embalwa imibono yokuthi ungasiza kanjani ingane yakho ukuba ibhekane nenhlebo kanye namahemuhemu.
Thola ukuthi ivelaphi nokuthi kungani.
Ukuqaphela ukuthi ubani oqale ukuhleka kungase kuveze ukuthi kungani kwenzeka. Ingabe amahemuhemu ayehlose ukulimaza ingane yakho noma ingabe yinto nje yokwaziswa okungalungile? Ingabe lowo muntu ukuhleba noma ukusabalalisa amahemuhemu ahlose ukukhipha ingane yakho futhi ufune abanye ukuba bamelane naye? Lolu lwazi kubalulekile ukwazi ngaphambi kokuba ingane yakho isabele kumanga.
Ngokwesibonelo, kulula ukucacisa icala lokungalungi kunokuba uphendule ukuhlukunyezwa okuhlobene . Ukuqoqa ulwazi oluthile olusemuva kuzokutshela ukuthi yiziphi izinyathelo okufanele zithathe.
Gwema ukuhlala ngamahemuhemu.
Nakuba lokhu kuvame ukushiwo kulula kunokuthi kwenziwe, kubalulekile ukuthi ingane yakho ingahlali ezintweni ezishiwo ngaye.
Ukukhanyisa ngehlebo kanye namahemuhemu kuzomenza ingane yakho izwe kanzima. Kunalokho, zama ukusiza ingane yakho kugxilise kwezinye izinto. Menze ahlanganyele emisebenzini yangaphandle noma ahlele uhambo oluncane - khetha into eyoyikhumbuza inhlebo. Kungumqondo omuhle ukugwema imithombo yezokuxhumana okwesikhashana, ikakhulukazi uma ngabe yilapho amahemuhemu asakazeka khona. Ngenkathi lokhu kuyinkimbinkimbi yabasha ukuthi bakwenze, futhi bangase bathi bathi bafuna ukwazi ukuthi abanye bakusho ukuthini, ngezinye izikhathi kungcono ukuthi ungafundi igama elibi lomunye umuntu.
Buka izibonakaliso zokucindezeleka ngokomzwelo.
Khumbula, akuzona zonke izingane ezikwazi ukuzulazula nazo futhi zilinde ukuthi inhlebo ife. Ngisho namahemuhemu amancane, ukuhleka nokubiza amagama kungathatha umonakalo omkhulu ngokomzwelo wengane yakho. Qiniseka ukuthi ubukela izimpawu zokucindezeleka , ukukhathazeka, izimo ezihlobene nokucindezeleka nemicabango yokuzibulala . Ngisho nezibonakaliso ezixwayisayo zezimo ezibi kakhulu ezifana nokudla okuphazamisayo , ukuzilimaza kanye nokucindezeleka kokucindezeleka okulandela ngemuva kokudangala akufanele kunganakwa. Yenza ingane yakho ixhumane nomeluleki ongamsiza ukuba abhekane nemizwelo yakhe emibi. Futhi qinisekisa ukuhlinzeka ngemvelo yokusekela ekhaya ngokulalela, ukukhuthaza nokuzwela. Ngisho noma ingane yakho ibonakala ihle ekhaya, kuhlale kuwuhle umqondo ukunikeza i-outlet ukuthi ihlanganyele imizwelo yakhe.
Ngezinye izikhathi umuntu ongcono kakhulu ongazongena kuwo ungumuntu ongenayo imizwelo esimweni.
Melana nesifiso sokwenza noma ukuphindiselela.
Lapho abantu bengenalutho, kunzima ukuzizwa bekhungathekile futhi basabele ngezindlela ezimbi. Kodwa njengezinye izinhlobo zokuxhashazwa , kwenza kube kubi nakakhulu lapho izingane zivuza imizamo yokuxhashaza ngokuthola ukucasula ngokubonakalayo. Kuzama futhi ukuthi izingane ziphendule ngomusa ngamahemuhemu noma inhlebo eyedwa. Khuthaza ingane yakho ukuthi ingafuni ukuphindiselela kodwa ukuthi ithathe umgwaqo ophakeme esikhundleni. Abanye abantwana baye bathola nokuthi kusiza ukuguqula lesi simo futhi benze okuthile okuhle lapho ebhekene nobujamo ababuzwayo.
Yenza ngokucophelela ngenhlebo ye-intanethi.
Uma izingane zisebenzisa i-Inthanethi ukusakaza amahemuhemu nokuhleba, qiniseka ukuthi ugcina amakhophi wokuxhumana. Bika ulwazi esikoleni somntanakho. Abaningi bathi manje banemithetho endaweni evumela izikole ukuthi zibheke ukusetshenziswa kabi kwezokuxhumana. Ukwengeza, ukuhleka namahemuhemu akukhawulelwe kumasayithi omphakathi ngaphandle kwamahora esikoleni. Bahlunga emigwaqeni yesikole futhi. Ngenxa yalokho, udinga ukulungele ukubhekana nokuhleba namahemuhemu njengoba nje uzobhekana nokuqhuma kwe-cyberbullying .
Nciphisa amathuba okuthi uzokwenzeka futhi.
Khuthaza izingane zakho ukuba zicabangele ngalokho abafundile ukukwenza lokhu okuhlangenwe nakho ngamahemuhemu nokuhleba . Futhi, ukucindezeleka okudingeka bakhumbule lokho abakutshela abanye kubandakanya lokho abakushoyo kuyi-intanethi, kumilayezo yombhalo nakuma-imeyili. Lonke lolu lwazi lungasetshenziswa ukudala amahemuhemu ngabo. Chaza ukuthi ulwazi oluyimfihlo olwengeziwe olwenzela umphakathi, izinhlamvu ezengeziwe zizoba nabanye. Ngakho kufanele baqaphele kakhulu ukuthi ubani abazithemba kuye.
Izwi elivela ku-Verywell
Yiqiniso indlela engcono kakhulu yokuthi intsha yakho ivimbele ukukhuluma yesikhungo ukuthatha izinyathelo zokuphatha ukuhlonishwa kwabo kwi-intanethi. Kufanele bazimisele kakhulu ngokuhlunga nokuqapha lokho abakwenzayo ku-intanethi. Futhi uma bezwa amahlebezi nokuhleba esikoleni, qiniseka ukuthi abaphenduli kuphela ngezindlela eziphilile kodwa futhi bazikhathalela ngokwengqondo nangokomzimba.