Izinto Okuzokwenziwa Ngesikhathi Uvakashela I-Preemie Yakho Esibhedlela
Lapho ufika okokuqala kwiNyunithi Yokunakekelwa Okunakekelwa Kwe-Neonatal (NICU) , kungaba yindawo esabekayo, eyinqaba. Uzoba matasa kakhulu ukuhlangana nabasebenzi , ukhulume nabahlengikazi nodokotela, ufunde ngemishini kanye nesimo somntanakho, futhi ubheke ingane yakho ukuthi isikhathi singase siphume ngokushesha. Kodwa-ke, uma ingane yakho ihlala ku-NICU amasonto noma izinyanga, izinsuku zokuhlala nokubukela zingaqala ukuthola isikhathi eside futhi eside.
Abazali bangavame ukuvakashela i-NICU noma kunini imini nobusuku. Ngakho-ke, uma ungakwazi futhi ukhethe ukusebenzisa isikhathi esiningi ku-NICU, ungathola ukuthi unesikhathi esiningi ezandleni zakho uma ulungiswa futhi uhlala esimisweni somsebenzi nsuku zonke. Njengoba izinsuku zihamba, yini okufanele uyenze ukuze udlulise isikhathi ngenkathi uvakashela ingane yakho ku-NICU?
Sebenzisa isikhathi nomntanakho
Ngokusobala, uzofuna ukuchitha isikhathi esiningi semfanelo nengane yakho ngangokunokwenzeka. Ngakho, uma ukwazi, khuluma nomncane wakho bese umthinta ngobumnene. Ekuqaleni, ngeke ukwazi ukwenza okuningi. Kuzoxhomeka ekutheni ingane yakho izalwa kangakanani futhi isimo sayo. Kodwa, njengoba ingane yakho ikhula, uzofunda futhi wenze okuningi nokuningi :
- Buza uma uzokwazi ukubamba ingane yakho futhi unikeze ukunakekelwa kwe-kangaroo (othintana nesikhumba) . Ukubamba ingane yakho nokubandakanyeka othintana isikhumba nesikhumba kuhle kokubili inhlalakahle yakho nentombazane yakho.
- Funda ukuthi ungayenza kanjani ukunakekelwa kwezandla ovunyelwe ukukwenza, bese ukwenza njalo ngangokunokwenzeka. Ungase uqale ngokuthatha ukushisa kwengane yakho nokushintsha i-diaper yakhe. Lapho ingane yakho iqala ukudla, funda ukuthi ungayisiza kanjani. Uma uzobeletha , buza ukuthi kuzoba isikhathi esingakanani uze uqale ukuzama. Njengoba izinsuku namasonto ziqhubeka futhi ingane yakho isondela ekuya ekhaya , uzokwazi ukubandakanya okuningi ekunakekeleni kwakhe.
- Naka ingane yakho bese uqala ukufunda ukufunda izibonakaliso zakhe zokuxhumana . Ngisho nezitha zangaphambili zinikeza izinkomba ezindabeni zabo zokududuza nezidingo. Ngokubuka nokuhlanganyela ekunakekeleni kwansuku zonke komntanakho, uzoqala ukuqaphela izimpawu ezicashile ezithi "Ngilungele ukuhlanganyela" noma "Ngikhathele futhi ngidinga ikhefu."
Indlela Yokudlula Isikhathi NICU Lapho Izingane Zakho Zilele
Izidakamizwa zidinga isikhathi sokulala okungaphazanyiswa ukuze sikhule futhi sithuthukise. Njengoba ingqondo yengane engakafiki ngaphambi kokuba ikhulile njengengane yesikhathi esigcwele, izitha zangaphambili zizwela kakhulu umsindo, ukukhanya, nomsebenzi. Bangakwazi ngokushesha ukucindezeleka ukugqugquzela okuningi. Lokho kusho ukuthi kuzoba isikhathi esiningi uma ungaxhumani ngqo nomntanakho. Uzochitha isikhathi esithile uhlezi futhi ubuka ingane yakho, kodwa kunezinye izinto ongayenza ukuze udlulise isikhathi ngenkathi i-preemie yakho iphumula ngokuthula.
- Khuluma nabahlengikazi . Buza abahlengikazi ngokunakekelwa kwengane yakho kanye nanoma yiziphi izinguquko esimweni sakhe. Thola ukuthi ungabe usondelene nokuqala ukuphakelayo noma indlela yokudla kokugcina eya ngayo . Khuluma nganoma yiziphi izinqubo ezenziwe kamuva futhi ubone ukuthi ngabe zikhona izinqubo ezintsha ezihleliwe. Ngabe umhlengikazi uchaza noma yini ongayiqondi, ikakhulukazi uma usanda kukhuluma nodokotela. Abahlengikazi bazokwazisa zonke izici zokunakekelwa kwengane yakho, intuthuko, imithi kanye nesimiso sokudla. Ziwumthombo wakho oyinhloko wolwazi, ngakho sebenzisa isikhathi ukhuluma nabo futhi ubuze imibuzo.
- Khuluma nodokotela. Ungakwazi ukubamba i -neonatologist noma omunye wabahlali kule unit, kodwa kungenzeka wenze i-aphoyintimenti ukuze ubone udokotela noma ukhulume naye efonini. Uma ukhuluma neqembu le-neonatal, thola isibuyekezo esimweni somntanakho. Buza mayelana nohlelo lwezokwelapha bese uthola ukuthi ngabe kube yini ushintsho ohlelweni. Zama ukubhala imibuzo njengoba ucabanga ngakho ukuze uma ukhuluma nodokotela uzobe usulungele futhi ngeke ukhohlwe ukuthi ufuna ukukusho.
- Yazi bonke abasebenzi be-NICU. Uma uchitha amasonto noma izinyanga endaweni efanayo, abasebenzi bangaba njengomndeni wesibili. Kungaba futhi umthombo omkhulu wolwazi nokwesekwa. Ngakho-ke, kuthatha isikhathi bese uvuma noma uxoxe nombhali wunithi, i-PCA, isifo sokuphefumula, nomgcini wendlu. Akuyona nje into enhle ukubeka amagama ebusweni, kepha uzokwazi ukuthi ubani ozobuza uma udinga okuthile noma unombuzo.
- Pump for ingane yakho. Ngenkathi ingane yakho ilele, hamba phezulu ekamelweni lokupompa bese ubonisa ubisi lwebele. Uma ingane yakho ingathathi amafomula noma ubisi lwebele , nokho ungabhala bese ubhalela ubisi lwakho uma ingane yakho isilungile. Ungasebenzisa nalesi sikhathi ukukhuluma nomxhumanisi we- lactation esibhedlela. Umcebisi we-lactation angakunikeza amathiphu nolwazi mayelana nokupompa , ukunikezela ubisi lwebele , nokugcina ubisi lwebele ukuze ulungiselele.
- Ukuhlobisa isikhala somntanakho. Ungakwazi ukufaka ezinye izithombe zakho, umlingani wakho, nezinye izingane zakho ku-incubator noma isikhala. Ngesinye isikhathi izilwane ezincane ezigxotshiwe zingabekwa ngaphakathi kwezikhwama zepulasitiki bese zifakwe ekhoneni le-Isolette noma isikhumba. Ungakwazi ngisho nokuletha ukurekhoda kwezwi lakho noma umculo omnene. Vele ubuze abasebenzi ukuthi uvunyelwe ukuthini ngaphambi kokuba uqale ukuhlobisa. Amayunithi ahlukene anemihlahlandlela ehlukene.
- Letha i-smartphone, ithebhulethi, noma i-laptop. Buza uma ungasebenzisa idivayisi ye-elektroniki ku-NICU bese uthola ukuthi kukhona i-WiFi etholakalayo. Uma amadivayisi avunyelwe, angakugcina uhlala amahora. Ungafunda, ukudlala imidlalo ye-intanethi, futhi uhlale uxhumane nomndeni nabangane. Noma, ungase ufune ukwenza ucwaningo oluthile lwe-inthanethi esimweni somntanakho nokukhathalela ukuthola ukuqonda kangcono kwalokho okwenzekayo nokulungiselela lokho okudingayo uma uthatha ingane yakho ekhaya . Uma ungavunyelwe ukusebenzisa idivayisi ngenkathi useyunithi, usengakwazi ukuletha eyodwa. Kufanele kube nendawo ongayisebenzisa ukuyisebenzisa, ngakho nje buza.
- Finyelela ekufundeni kwakho. Letha incwadi. Ukuphunyuka encwadini inoveli kuyindlela enhle kakhulu yokudlula isikhathi ku-NICU. Ukucaphuna okukhuthazayo noma okukhuthazayo nezincwadi kwenza ukhetho oluhle. Ungase futhi ufune ukufunda ukuze ufunde kabanzi mayelana nokuqeda isimo noma isimo somntwana wakho.
- Bamba iqhaza eqenjini lokusekela kwabazali. Isisebenzi senhlalakahle noma umhlengikazi wezokwelapha emtholampilo angase asebenze iqembu lokusekela labazali nemindeni yezingane eNICU. Buza abahlengikazi uma kukhona okunikezwa esibhedlela sakho. Kungasiza ukuhlanganyela okuhlangenwe nakho nabanye abazali abasesimweni esifanayo futhi baqonde ukuthi kunjani ukuba nengane ku-NICU.
- Shiya leyunithi okwesikhashana. Ukuthatha ikhefu ku-NICU nokuthola ushintsho lwezwe kuhle kuwe. Uma ukhathazekile ngokushiya, thatha ithuba lokuhamba ngesikhathi sokushintsha kweshintsho noma izinqubo uma ucelwa ukuba ushiye ekamelweni noma kunjalo. Thola indawo yokubamba ukuluma ukuze udle noma uthole umoya omusha. Phakamisa ukudla okulula futhi uthathe ukuhamba. Uma abangane nomndeni befuna ukukubona, bahlangane nabo endaweni yokudlela esibhedlela ngesidlo sasemini noma esidlweni sakusihlwa.
- Dweba uhambo lomntanakho. Gcina ikhamera kanye nephephabhuku noma incwadi yezingane nawe. Thatha izithombe bese ubhala ukungena kancane emaphepheni njalo lapho uvakashela. Ungakwazi ukulandelela isisindo somntanakho kanye naso sonke isinyathelo esibalulekile esifike ngesikhathi sokuhlala kwakhe kwe-NICU. Ukugubha izikhathi ezinhle, ezijabulisayo kubalulekile, futhi uzofuna ukuzikhumbula. Ungabhala futhi amanothi noma izincwadi kumntanakho. Cela umhlengikazi wakhe oyinhloko ukubhala inothi, futhi. Ngolunye usuku lapho ingane yakho ikhulile, uzokwazi ukumbonisa izinkumbulo ozithathile.
Izwi elivela ku-Verywell
Isikhathi ingane yakho ehlala ngayo ku- NICU singabangela ukucindezeleka kakhulu futhi sigcwele ukuphakama nokuhla . Ukubamba iqhaza ekunakekeleni kwengane yakho ngangokunokwenzeka ngenkathi uhlala umatasa futhi uphazamiseka kungasiza ukudlulisa isikhathi bese uthola. Abasebenzi, umndeni nabangane, abameleli benkolo noma abangokomoya, nabanye abaye besesimweni sakho bangaba umthombo omkhulu wokusekela nokukhuthaza. Kodwa ekugcineni, ukuthi ubhekana kanjani nokuthi yini oyidingayo ihlukile kuwe . Funa izinto ozithola zithuthuzela futhi eziwusizo. Futhi, ngaphezu kwakho konke, ungakhohlwa ukuthatha isikhathi sokuzinakekela wena. Zama ukudla kahle futhi uphumule ngoba ingane yakho idinga ukuba uphile.
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