Ukwethula isisindo ngokushesha kakhulu kungandisa ukwanda kwengane yakho yokukhuluphala
Uma ungumzali omusha, umbuzo wokuthi uzoqala nini ingane yakho ekudleni okuqinile ungazizwa unzima. Amalungu omndeni kanye nabangane abanenhloso enhle bavame ukuba nezinkolelo zabo ngokusungula iziqhumane futhi bangase bacindezele imibono yabo kuwe . Kweminye imindeni, kunenkolelo yokuthi ukudla okuqinile kunganciphisa ingane enomkhuhlane, okungaholela ekusenikeni kakhulu. Noma, mhlawumbe unesifiso sokuhamba ngobuqili ngoba ubonakala ufuna, kepha awuqiniseki ukuthi iphephile okwamanje.
Ake sibheke ukuthi ucwaningo lukusho ukuthini ngempela ukuthi uzoqala nini ingane yakho ekudleni okuqinile.
Isikhundla se-American Academy of Pediatrics
I-American Academy of Pediatrics (AAP) abameli abalinde kuze kube yilapho ingane yakho ineminyaka engaba yisithupha ubudala, futhi nakanjani ingenise izinsila ngaphambi kwezinyanga ezine ubudala-ngesizathu esihle. Ukwethula ukudla okuqinile ngaphambi kokuba ingane yakho ifinyelele ezinyangeni ezine kuphakamisa ingozi yokukhuliswa kwesisindo nokukhuluphala, kokubili kwasebusana nasebusheni.
Ucwaningo oluningi lwezokwelapha luqinisekisa lo mzila wesikhathi, kuhlanganise nesifundo se-2011 ku- Pediatrics, iphephandaba le-American Academy of Pediatrics, elihlolisisa isikhathi sokusungula izinsila kanye nengozi yokukhuluphala kwengane.
Ucwaningo luhlolisise ukuthi ukungeniswa kwezinsila kungathinta kanjani izinga lokukhuluphala ngokweqile ezinganeni ezineminyaka engaphambi kokufunda esikoleni. Kutholakale ukuthi phakathi kwezinsana ezingakaze zibelethwe noma ziyeke ukubeletha zingakapheli izinyanga ezine ubudala, ukwethula izinsila ngaphambi kwezinyanga ezingu-4 ubudala zahlotshaniswa nokwanda okuphindwe kasithupha ezinkingeni zokukhuluphala eminyakeni engama-3 ubudala.
Esikhathini esedlule, abanye baye bathi izingane ezisondelene nefomula zithola " ukukhula okusheshayo okusheshayo ," okusho ukuthi izinsana ezisondelene nefomula zivame ukuzuza isisindo ngokushesha kunabantwana abancelisiwe. Lolu cwaningo lwathola ukuthi ukukhula okusheshayo okusheshayo akuzange kuchaze ingozi eyandayo yokukhuluphala ngokweqile ezinganeni zasenkulisa zasenkulisa.
Ingabe Kuyafaneleka Ukuqala Izinsana Ezibelethwe Ngama-Solids Ekuqaleni?
Ngokuthakazelisayo, abacwaningi bathola ukuthi uma kuziwa ezinganeni ezazibelethwe ngamabele, isikhathi sokwethulwa kokudla okuqinile asihloswanga nengozi yokukhuluphala ngokweqile. Eqinisweni, phakathi kwezinsana ezincelisayo, kwakungekho umehluko omncane emazingeni okukhuluphala phakathi kwalabo abaqala izinsimbi ngaphambi kwezinyanga ezine ubudala, labo abaqala phakathi kwezinyanga ezine kuya ezinhlanu ubudala, nalabo abaqala noma emva kwezinyanga eziyisithupha. Kubonakala sengathi amazinga okukhuluphala kwamantombazane abelethwe ngamabele ayefana kakhulu.
Kghani lokho kusho ukuthi ukubeletha amamama kufuze bazizwe beqiniseka bona bangakwazi ukuqala isisulu ngokushesha nje lapho befuna? Hhayi kahle.
Kumele uhlale ukhumbule ukuthi lolu cwaningo lucubungula ingozi eyodwa yezempilo- ukukhuluphala. Kodwa-ke, ucwaningo oludlulile luye lwacabangela ukuthi ukuqala kwezinsila ngaphambi kwezinyanga ezine ubudala kungase kube nezinye izingozi zempilo. Isibonelo, ngoba abantwana abancane abanakho ukulawulwa kwekhanda elifanele futhi bangase babonise ubufakazi be-reflex eyaziwa ngokuthi "ulimi reflex", izinsana ezincane ezingaphezu kwezinyanga ezine ziyakwazi ukunyakaza, ngisho nasezincane ezincane zokudla kwezingane kanye ne-infantry cereal . Kungakhathaliseki ukuthi kwakungekho ukuxhumana okukhulu phakathi kwesikhathi sokusungula izinyosi ezincelisayo ezincelisayo kanye nesengozini yokukhuluphala ngokweqile zasenkulisa, lolu cwaningo lusebanxusa abazali ukuba bahlale ngesikhathi sokuphakanyiswa kwe-AAP sokuqala izinsimbi: Cishe ezinyangeni eziyisithupha ubudala.
Amacebiso Asebenzayo Uma Uqala Ukudla Kwezingane
Ekugcineni, ubudala bomntanakho kanye nengxoxo nodokotela wezingane kufanele kube yilokho okucacisa ukuthi uzokwethula nini ukudla komntwana kumncane wakho. Ngenkathi kungase kube nezibonakaliso ezithile ukuthi ingane yakho ilungile noma isilungele ukudla okuqinile , njengokulawula ikhanda nokuqina kwentamo kanye nokukwazi ukuhlala ngokuzimela, akekho kulawa okufanele athathe indawo yengxoxo nodokotela wengane yakho.
Uma uqala ingane yakho ezintweni eziqinile, iqembu elihlukile elihlukile lezinto ezikhathazayo zivame ukuvela, njengokuthi kufanele uqale nge-cereal baby , yikuphi ukudla okuzokwethula njengoba ingane yakho ikhula, lapho usungula ijusi , neminye imibuzo evame ukubuzwa .
Hlola lezi zihloko ukuze uhlukanise iqiniso kusuka emaciniswaneni futhi ufunde kabanzi mayelana nendlela yokuhamba ngalesi senzakalo esibaluleke kakhulu ekuphileni komntanakho.
Imithombo:
> I-American Academy of Pediatrics. Ukudla komntwana nokudla.
> I-Mayo Clinic. Impilo Yengane Nezingane. Ukudla okuqinile: Ungaqala kanjani ingane yakho.
> Susanna Y. Huh, MD, MPH, uSheryl L. Rifas-Shiman, MPH, Elsie M. Taveras, MD, MPH, Emily Oken, MD, MPH noMathewu W. Gillman, MD, SM. Isikhathi Sokudla Okuqinile Isingeniso Nengozi Yokukhuluphala Kwezingane Ezikoleni Zasekuqaleni Zasezikhulile NgoFebhuwari 2011.