I-Cycle Engavamile Yibangela + Izindlela Zokwemvelo Zokuthola + Izinketho Zokunakekelwa Kwezinzalo
Ungakwazi yini ukukhulelwa ngezikhathi ezingavamile? Yebo. Izikhathi ezingavamile zingenza ukukhulelwa kube nzima nakakhulu. Kodwa akusho ukuthi ngeke ukwazi ukukhulelwa ngokwakho.
Kulula kangakanani ukuthi uzokwazi ukukhulelwa kuxhomeke ezintweni eziningana, kubandakanya:
- imbangela yezikhathi zakho ezingavamile
- ukuthi izikhathi zakho zingavamile kanjani
- kungakhathaliseki ukuthi ungazikwazi yini isikhathi socansi ngokukhulelwa ngokunembile
Abanye besifazane abanemijikelezo engavamile bayodinga ukusebenzisa imithi yokwelapha . Ngezinye izikhathi, ukwenza izinguquko zokuphila kungalawula izikhathi zangaphambili ezingavamile futhi kukusize ukhulelwe.
Sizoxoxa ngazo zonke lezi zindlela ngezansi.
Ingabe Imijikelezo Yakho Engavamile?
Isikhathi esingavamile sichazwa njengomjikelezo wokuya esikhathini esiba mfushane kunezinsuku ezingu-21, noma ngaphezulu kwezinsuku ezingu-36.
Umjikelezo wakho ungabhekwa njengento engavamile uma ihlukahluka kakhulu ngenyanga nenyanga.
Isibonelo, uma inyanga eyodwa umjikelezo wakho unemihla engu-23, kanti enye ingu-35, bese enye ingu-30, ungase uthi unemijikelezo engavamile.
- Imibuzo: Unayo Isikhathi Esivamile?
Umjikelezo ongavamile wesikhashana ungavamile. Ukucindezeleka noma ukugula kungabangela ukubambezeleka kokuvuthwa noma ukuya esikhathini, okwenza umjikelezo wakho ube isikhathi eside, futhi ngezinye izikhathi ube mfushane, kunokujwayelekile.
Uma unesikhathi esisodwa noma ezimbili nje "sokuvala" ngonyaka, ungakhathazeki.
Kodwa-ke, uma imijikelezo yakho ingavamile-noma uhamba isikhathi eside phakathi kwemijikelezo yokuya esikhathini-kufanele ubone udokotela wakho ukuze ahlole.
Iziphi Izimbangela Zemijikelezo Engavamile Yenza Kunzima Ukuziqonda?
Njengoba kukhulunywe ngenhla, imbangela yangemva kwemijikelezo engavamile inokuningi okuphathelene namathuba akho okukhulelwa.
Ngezinye izikhathi, izikhathi ezingavamile ziyisibonakaliso sokugcoba . Imijikelezo yokuphefumula yimijikelezo yokuya esikhathini lapho i-ovulation engenzi khona.
Uma ungenayo i-ovulating, awukwazi ukukhulelwa .
Isikhathi esingavamile singaba uphawu lwe- polycystic ovarian syndrome (PCOS) . Kuncike ekutheni ugoqa wena noma cha, ungakwazi ukukhulelwa ngokwakho nge-PCOS.
Abesifazane abaningi bacabanga ukuthi imijikelezo engavamile kanye nobunzima bokukhulelwa ihlale i-PCOS. Lokhu akulona iqiniso. Kukhona ezinye izimbangela zenkathi engavamile kanye nokungasebenzi, okufaka ukungalingani kwe -roid, i-hyperprolactinemia, i- ovary ovesan reserves , nokuhluleka kwe-ovarian ngaphambi kwesikhathi.
Isizathu esivamile sezikhathi ezingavamile kanye nokunciphisa ukuzala kunomsoco .
Ukuba ngokweqile (noma ngaphansi kwesisindo) kungaphazamisa imijikelezo yakho yokuya esikhathini futhi kwenze kube nzima ukukhulelwa.
Ukuzivocavoca ngokweqile nokudliwa ngokweqile nakho kungabangela izimbangela ezingavamile. Abagijimi besifazane banamathuba amaningi okuzwa ukungabi nabantwana ngenxa yalesi sizathu.
Ngezinye izikhathi, imijikelezo engavamile ingakhombisani nokungalingani okungaqondakali kwe-hormonal. Ungase ube nenyanga ovulating ngenyanga. Nje ukuthi usuku lwakho lokuvota luhluka kakhulu.
Uma u-ovulating, ungakwazi ukukhulelwa ngaphandle kosizo lwemithi yokuzala.
Ukubamba i-Egg Uma Imijikelezo Yakho Engavamile
Uma u-ovulating, kodwa ngokungavamile, uzodinga ukwenza umzamo okhethekile ekutholeni isikhathi sakho esivundile kakhulu.
Kunezindlela eziningi zokubikezela i-ovulation . Kungase kudingeke usebenzise okungaphezu kweyodwa ukusiza ukuthola ukuthi nini isikhathi esihle kakhulu sokulala ucansi.
Ukuhlolwa kwe-ovulation predictor kungakusiza ukusiza isikhathi socansi ngokukhulelwa. Lezi zivivinyo zisebenza ngokufana nokuhlolwa kokukhulelwa, lapho uhlola amathrekhi wokuhlola ukucacisa uma uvuna kakhulu.
Kodwa-ke, kwabanye besifazane, ukuhlolwa kunikeza eziningi "amaphutha amanga." Lokhu kuvamile ikakhulukazi kwabesifazane abane-PCOS.
Enye ingozi yokusebenzisa lezi zivivinyo lapho imijikelezo yakho ingavamile kuyodingeka usebenzise okungaphezu kwenani elilinganiselwe lezinhlamvu zokuhlola.
Awulisebenzisi ukuhlolwa kwakho umjikelezo wakho wonke, kodwa nje kuphela isikhathi esijwayelekile ongayilindela ukugcoba. Uma imijikelezo yakho ingavamile, ifasitela le-ovulation elingahle lingase libe lude kunomfazi wesilinganiso.
Ungase ucabange ukucabangela ishadi lokushisa lomzimba wakho (BBT) . I-BBT charting ingakubonisa uma empeleni ivuliwe.
Ngaphezu kwalokho, ungabelana ngamashadi wakho we-BBT nodokotela wakho. Angakwazi ukusebenzisa lolu lwazi ukuze ahlolwe.
Ukuya ocansini njalo = Indlela Engcono Yokuthola Ukukhulelwa Ngemijikelezo Engavamile
Ungase futhi uthathe isinqumo sokuyeka ukuzama ukuthola ukuvota futhi ulale ucansi njalo kulo lonke umjikelezo wakho.
Kunezinzuzo eziningi zokuthatha le ndlela.
Kwesinye, imibhangqwana ethile ithola ucansi ngesikhathi sokukhulelwa ukucindezeleka. Lokhu kugwema ukucindezeleka.
Ngeke uzame ukwenza ucansi uma uthola umphumela wokuhlola ovulation omuhle. Uzolala ocansini ... kaningi ... yonke inyanga ende!
Okwesibili, akudingeki ukhathazeke nge-ovulation engekho.
Uma ulala ocansini kathathu kuya kwesine ngesonto, cishe uzobe ucansi ngosuku oluvundile.
Imithi Yokusiza Ukwazi Ukukhulelwa Ngemijikelezo Engavamile
Uma kuvela ukuthi awunayo i-ovulating , ungadinga izidakamizwa zokuzala ukuze usize ukwandisa ukuvuthwa kwakho.
I-Clomid yisidakamizwa esivame kakhulu esinqunyiwe sokungasebenzi kahle kwe-ovulatory, futhi sinomphumela omuhle wokuphumelela.
Enye indlela ongakhetha ngayo yi-letrozole yezidakamizwa. Le mithi yomdlavuza isetshenziswe ngaphandle kwelebula ukuze ihovise.
Ucwaningo lithole ukuthi liphumelela kakhulu kuneComomid kulabasifazane abane-PCOS.
Nakuba kungewona umuthi wokuzala, omunye umuthi udokotela wakho angase asikisele ukuthi ukuzama yisimiso semithi yesifo sikashukela. I-Metformin ingasiza abesifazane abano- insulin ukumelana ne-PCOS bavotela ngokwabo.
Uma le mithi ingasebenzi, udokotela wakho angase asikisele ukuthuthela emithini yemithi yokuzala (i-gonadotropins) , ukwelashwa kwe-IUI , noma i- IVF .
Izindlela Zokuphila Zokuguqula Ukuvuthwa Kwembilini
Imithi yokwelapha akuyona inketho yakho kuphela.
Ungakwazi ukwenza izinguquko zokuphila.
Uma ukhuluphele ngokweqile, ukulahlekelwa kwesinye isisindo kungenele ukuze usuqede ukuvuthwa nokusiza ukukhulelwa. Futhi kungenzeka ukuthi akudingeki ulahlekelwe sonke isisindo.
Ucwaningo luye lwabonisa ukuthi abesifazane abakhuluphele abalahlekelwa ngu-10% wesisindo sabo bangase baqale ukuzulazula ngokwabo.
Uma ukudliwa ngokweqile kuyinkinga, ukushintsha ukudla kwakho ohlelweni olulinganiselayo, futhi ngisho nokuthola isisindo uma unesisindo esiphansi, kungasiza ukulawula imijikelezo yakho.
Nini Ukukhuluma Nodokotela Wakho Ngezingqikithi ezingavamile
Uma unezinkathi ezingavamile, into engcono kakhulu ongayenzayo ubona umgogodla wakho wezifo.
Ngisho noma ungazange uzame ukukhulelwa, kungumqondo omuhle wokuthola ukuhlolwa.
Ngokuvamile, isincomo ukuthi uzama ukukhulelwa unyaka owodwa (noma izinyanga eziyisithupha uma uneminyaka yobudala engama-35 ubudala) , bese-ke, uma ungakhulelwa, ukubona udokotela.
Noma kunjalo, lokhu akusebenzi uma kunezibonakaliso zenkinga.
- Imibuzo: Ingabe Usengozini Yokungafaki?
Imijikelezo engavamile iyinkinga engozini yokungasebenzi. Udokotela wakho angasebenzisa ukuhlola okulula kwegazi ukuze abone ukuthi u-ovulating noma cha.
Uma umsebenzi wakho wegazi ubonisa ukuthi u-ovulating, futhi awukho ngaphezu kuka-35, ungase ufune ukuzama ukuzakhela ngokwakho okwesikhashana. https://www.verywell.com/what-to-expect-during-fertility-tests-1960157
Izinkinga zokuvota ziyisizathu esivamile sokuthi abantwana abangenasifo sokubeletha , abanomphumela omuhle wokuphumelela ekwelapheni.
Asikho amahloni ekudingeni usizo oluthile. Ungesabi ukuwufuna.
Imithombo:
Ukwehla okungajwayelekile kwe-uterine. Ikhomishana Yezemfundo Yama-American ne-Gynecology Education Pamphlet.
Ukuya esikhathini. Ikhomishana Yezemfundo Yama-American ne-Gynecology Education Pamphlet.