Izinto ezimbi kakhulu mayelana nokukhulelwa kwesibili

Imiphumela Engathandeki Emaceleni Okukhulelwa Amadodakazi

Unamawele! Kuyisikhathi esithakazelisayo sokujabula nokulindela njengoba ubheke phambili ukufika kwezinsana ezimbili. Yeka ukuthi lucky kanjani ... ukukhulelwa okukodwa okukhiqiza izingane ezimbili! Kulungile? Nakuba kunezinzuzo kokukhulelwa okubili kokubili, kukhona nemiphumela emibi kakhulu engabonisa ukuthi ayijabulisi. Eminye imiphumela emibi ejwayelekile yokukhulelwa iphakanyiswa ngamawele, futhi ngezinye izikhathi ukukhulelwa kwamabili kuletha izinkinga zayo ezingathandeki.

1 -

Ukugula kwasekuseni

Esinye sezibonakaliso zokuqala (nokubi kakhulu) zokukhulelwa ukugula ekuseni . Kubamama abaningi, ukugula kwasekuseni akusho nje ukushaya ekuseni - kodwa kungadlulela usuku lonke. Ngokuvamile kuvinjelwe ku-trimester yokuqala, kuvame ukuqiniswa kumama omaphilisi.

Okuningi

2 -

Ukutholakala kwesisindo

Abesifazane bahlale bekhathazekile ngesilinganiso sesisindo abazoyithola ngesikhathi sokukhulelwa, bekhathazeka ngokuthi kuzosithinta kanjani isibalo sabo. Njengoba ungase usolise, owesifazane ophethe izimpande uzobona ukwanda okungaphezu kwesilinganiso sakhe kunokuba ngabe unomntwana oyedwa kuphela. Akukhona nje ukuthi udla okuningi. Isisindo esingeziwe singabhekwa nje kuphela ezincekeni ezihlanganisiwe ezinganeni, kodwa nakwezinye iziphuzo, izicubu, ukukhulelwa kwesibindi kanye nokwanda kwegazi okwakudingeka ukuhlinzeka ama-placenta (s) ukondla izingane ezimbili noma ngaphezulu.

Okuningi

3 -

Umsebenzi wokuqala

Nakuba kungenjalo wonke umama weziphindaphindana uphikisana nomsebenzi wokuqala, omama abaningi bamawele futhi cishe wonke omama abathathu noma ngaphezulu bazobhekana nale nkinga. Imithi yokwelapha ukuvimbela umsebenzi wokuqala ingase ibe yinto emnandi noma engathandeki, futhi akekho othanda ukukhathazeka nokucindezeleka okuhambisana nalokhu.

Okuningi

4 -

Ukuguquka kwenhliziyo

Ukuguquka komlilo kungenye yemiphumela engathandeki emzimbeni wokukhulelwa. Kungakwenza uhlale uphapheme ebusuku futhi kwenze kube nzima kuwe ukuba udle amakholori anele kanye namanzi. Ukuzwa okuvuthayo emphinjeni wakho ophansi noma esifubeni esiphezulu kubangelwa ukubeletha kwakho nokwandisa amahomoni.

Okuningi

5 -

Ukuphumula kombhede

Ukuphumula kombhede kungabhalwa omama abakhulelwe abaningana ngezizathu ezihlukahlukene. Nakuba kungase kuzwakale njengeholide ukuchitha izinsuku noma amasonto embhedeni, ukuphumula kombhede wezokwelapha kude nepikinikini.

Okuningi

6 -

Ama-Aches and Pains

Ukunciphisa imigqa, izinhlangothi, izinwele zomlenze, ubuhlungu be-back, ikhanda ... ukukhulelwa kungaveza ubuhlungu kuwo wonke umzimba wakho. Futhi uma kunezingane ezingaphezu kweyodwa, ubuhlungu bungaba namandla.

7 -

I-Carpal Tunnel

Ukulinganisa nokungafihleki ezandleni nasezandleni kungase kube umphumela obabazayo wokukhulelwa. Ngenkathi abantu abaningi becabanga ukuthi i-carpal tunnel syndrome ibangelwa ukuthayipha okuningi, kungabangela nokuthi "izingane ezimbili" eziningi! "Umhubhe" owenziwe ngamathambo kanye ne-ligament esihlakaleni ungagcizelela ukugcinwa kwegazi nokuvuthwa okuvame ukukhulelwa, ukucindezela inzwa eyenza ukuzwa okubuhlungu.

8 -

Sula amanothi

Nakuba izimpawu eziningi zokukhulelwa zisanyamalala uma izingane zithunyelwa, ama- stretch angathatha isikhathi sokuphila. Akungabazeki ukuthi amama amawele azokweluleka kuze kube umkhawulo njengoba umzimba wabo ubamba izingane ezimbili. Isikhumba sabo esilula singabangela ukuhlukaniswa komgogen oshiya ama-pink noma ama-purplish emaswini, amabele, iziqha noma amathanga.

9 -

Ukungabi nokulala

Abazali abaningi balindele ukulala ebusuku lapho amawele abo engabantwana. Kodwa-ke, omama abaningi abakhulelwe bayamangala ukuthi kunzima kanjani ukuphumula okufanele ngesikhathi bekhulelwe ngezimpande. Ukungazi kahle ngokomzimba nokukhathazeka kungenza ukuphumula okungapheli noma ukulahla okugcwele.

Okuningi

10 -

U-Girth

Uzothola mkhulu kangakanani? Kwabamama abathile, akusiyo ubuhlungu, ukungakhathazeki noma ukukhathazeka ukuthi yiyona nto embi kakhulu mayelana nokukhulelwa kwamawele. Esikhundleni salokho, ibhande elinamandla lomzimba elibandakanya izingane ezimbili. Akuyona nje isisu esikhulu; zonke izingxenye zomzimba womama zingathinteka ukuvuvukala kanye namanqina. Ukukhula okukhulu nokukhudlwana, kuba nzima ukuhamba ngeminyango, ukungena nokuphuma emotweni, noma ukuvuka ebhedini.