Ukukhokha Ukunakekelwa Kwe-Vulva Wetness Kungakusiza Ukwazi
Umzila we-Billings Ovulation wamiswa nguDkt. John no-Evelyn Billings waseMelbourne, e-Australia ngawo-1950. Ngezinye izikhathi kuthiwa yi-Billings Method noma i-The Ovulation Method kuphela. Kuyindlela yokuhlelwa kwemindeni yemvelo esetshenziselwa imibhangqwana ethile ukuvimbela ukukhulelwa kanye neminye imibhangqwana ukufeza ukukhulelwa.
Kungakhathaliseki ukuthi le ndlela ingasetshenziswa kanjani njengendlela yokuzethemba yokubeletha ingabaza kakhulu.
Nokho, le ndlela ingasiza kakhulu uma ufuna ukukhulelwa.
Indlela Yokuvota Ye-Billings isebenza kanjani?
Umlomo wesibeletho uveza umqubu womlomo wesibeletho kuwo wonke umjikelezo wesimiso. Inani kanye nokuvumelana kwalokhu kuguqulwa kushintshwa kwinyanga yonke.
Esikhathini esiningi, kunalokho kunomile futhi kunamathele.
Njengoba i-ovulation isondela, umlomo wesibeletho ukhiqiza lokho okuyaziwa ngokuthi yi- mucus evulekile yomlomo wesibeletho . Le-mucus yomlomo isanda kakhulu, iyashesha futhi imanzi.
Ngesikhathi i-mucus isakhiwe yi-cervix , ngokuvamile ingase ibonakale i-vulva endaweni.
Umzila we-Billings Ovulation unabesifazane abaqaphela ukuzwa okunomile noma okumanzi kwenyanga yabo, beqopha lokho abazizwa ekupheleni kosuku ngalunye.
Kumele futhi banake noma yikuphi ukukhishwa kwizingubo zabo zangaphansi kulo lonke umjikelezo wabo.
Uma owesifazane ezwa ukwanda kokuzwa kwamanzi kanye nezaziso eziningi ze-mucus yomlomo wesibeletho ezingaphansi kwezingubo zakhe zangaphansi, kubhekwa njengento evundile kakhulu.
Lesi kungaba yisikhathi esihle sokulala ocansini ukuze ukhulelwe.
Imikhiqizo yokusebenzisa indlela ye-Billings Ovulation ukuze ukhulelwe
I-Billings Ovulation Method ayidingi ukuthi uthathe izinga lokushisa kwakho njalo ekuseni , okwenza kube lula ukulandelela ukuvota kunomzimba wesilinganiso sokushisa okusemzimbeni .
Awukuceli ukuthi uhlole i-mucus yomlomo wesibeletho ngaphakathi noma ngomunwe wakho, kodwa esikhundleni salokho, ukuba "wazi kahle" ukuzwa okunomile nokumanzi kwe-vulva yakho.
Kuyindlela engabizi yokuthola ukuvota. Ngenkathi ungathatha ekilasini lapho kuzokufundisa khona ngokuningiliziwe ukuthi ungayisebenzisa kanjani indlela, ungafunda futhi ngezincwadi eziningi ngale ndaba.
Kukhona amashadi akhethekile nezitembu ongazithenga, kodwa asikho isizathu ongakwazi ukulandelela izinto kwikhalenda evamile ngezimpawu zakho noma amanothi.
Umsebenzisi Wokusebenzisa Umzila Wokuvotela Okweqile ukuze Uthole Umkhulelwe
Ngakolunye uhlangothi, akuwona wonke owesifazane ozobhekana nezinguquko ezibonakalayo ekungcoleni njengendlela yokuvota.
Lokhu kuyiqiniso ikakhulukazi kulabo besifazane abaneminyaka engama-30 no-40 ubudala, abangase babe nomswakama wesibeletho ovuthiwe omncane kunabesifazane abancane. Kulaba besifazane, kungadingeka ukuthi uhlole ngaphakathi ngaphakathi ukushintsha kwe-mucus.
Enye ingozi yale ndlela ayikwazi ukuqinisekisa ukuthi noma ngabe yini i-ovulation eyenzekayo.
Ngenkathi ukwanda kwe-mucus womlomo wesibeletho kungakuxwayisa ukuthi ukuvuthwa kungase kusondele, akukwazi ukuqinisekisa ukuthi i-ovulation izokwenzeka ngempela .
Ngomzimba wokushisa ophansi womzimba, ukukhuphuka kwezinga lokushisa kuzokutshela ukuthi ukuvuthwa kwe-ovulation kwenzekile ngempela.
Ukuze uthole ukuqinisekiswa okungeziwe, abanye besifazane bazosebenzisa kokubili ukushisa kwe-body basal kanye ne-cervical mucus eqoqa ndawonye.
Okuningi ngokuvuthayo:
- Izimpawu Zokuvuthwa
- Imibuzo: Ngingu-Ovulating Okwamanje?
- Indlela Yokuthola Umkhulelwe: Kwabaqalayo
- I-WOOMB (World Organization Ovulation Method Billings) International
> Imithombo:
> I-World Organization ye-Ovulation Method Billings. I-Billings Ovulation Method.
> Billings Ovulation Method Association - USA.