Ukubuka umzimba wakho, ingane yakho, nokunye
Siyakwamukela isonto 37 lokukhulelwa kwakho. Njengoba iwashi libala ngosuku lwakho lokubeletha, lungilungele: Amaphesenti angaba ngu-54 abesifazane asebenza phakathi kwamanje neveke 39 .
I-Trimester yakho: I-trimester yesithathu
Amaviki okuya: 3
Wena kuleliviki
Emasontweni angu-37, umzimba wakho ulungiselela ukuzalwa ngezindlela eziningi. Ngokwesibonelo, ungase uhlangane nokwanda kwezingxube ze-Braxton Hicks futhi amazinga e-estrogen aqala ukuphakama ukuze unciphise (aphume) futhi avule (dilate) isibeletho sakho.
Lezi zinguquko zomlomo wesibeletho zinciphisa isikhwama sakho se- mucus , esiye savikela umlomo wakho wesibeletho kusuka kubhaktheriya.
Ngenxa yalokho, ungabheka ukubonakala okubomvu noma okubomvu kwe-streaky, i-"show show", noma i-plug ingaphuma ngokuphelele; Nokho, wazi ukuthi abanye besifazane badlulisa ipulagi yabo ye-mucus ngaphandle kokuqaphela. Nakuba lokho kuyisinye isibonakaliso umzimba wakho ugijima ngenxa yomsebenzi, akusho ukuthi umzuzu omkhulu ukhona ekhoneni; kungaba amahora, izinsuku, noma amasonto ambalwa. Lokho kusho, uma ulahlekelwa ipulaki yakho manje, tshela umhlinzeki wakho wezempilo ekuqeshweni okulandelayo kokubeletha. Qinisekisa ukuthi, ingane yakho ayikho engozini enkulu yokutheleleka ngenxa yalokhu.
Isibeletho sakho, esiye sazikhuphula phezulu nasesiswini sakho sonke isikhathi sakho sokukhulelwa, (ikakhulukazi) siyeke ukufuduka ngeviki 37. Ngesikhathi esifanayo, isisindo sakho cishe sinamathela, kanti amazinga akho amniotic fluid aqala ukwehla.
Ngokuphela kweviki, inzuzo yakho yesisindo isamba phakathi kwamapounds angu-25 no-35.
Izingane Zakho Kuleliviki
Iviki 37 lalijwayele ukubhekwa ngokuthi "igama," okusho ukuthi ingane yakho yayisesikhathini lapho eseqedile ukuthuthukisa nokulungele ukuzalwa. Kodwa-ke, i-American College of Obstetricians kanye namaGynecologists kanye neNhlangano yeMithi yamaMantal-Fetal manje idonse amaviki angu 37 kuya kwangu-38 "isikhathi sokuqala," ngoba ubuchopho bomntwana, amaphaphu nesibindi ziyaqhubeka nokuthuthukiswa ngalesi sikhathi.
Ngaphezu kwalokho, ingane yakho isabelana ngokubambisana, isebenza ngomunwe, futhi isondeza-esiswini. Eqinisweni, in-utero thumb-sucking empeleni kusiza ingane ukulungiselela ukuncelisa . Ngokuphela kwesonto, ingane yakho izokala amasentimitha angu-18 ubude futhi ithele amapremu angu-6 kuya ku-7.
Ehhovisi likaDokotela wakho
Kungakhathaliseki ukuthi uhlela ukuba nesigaba seCesarean noma cha, thatha leli thuba ukukhuluma nomhlinzeki wakho wezempilo mayelana nalokho-uma kule nqubo. Phela, amaphesenti angu-32 azo zonke izinhlobo zokudiliva e-United States avuleka ngeC-section, ngokusho kwamaCenter for Disease Control and Prevention-amanye ahleliwe, amanye awakhiwe.
"Nakuba amanye amaCesare ahlelwe ngaphambi kwesikhathi ngenxa yezikhathazo ezifana ne- placenta previa ; isethulo noma isethulo esithintekayo; noma ukuphindaphinda, kaningi kunokuba kungenjalo, ukucacisa ukuthi ngabe ingane iphuma ngesidumbu noma isigaba se-C engenzeki uze usebenze ngempela, "kusho u-Allison Hill, MD, umkhuba wangasese we-OB-GYN eLos Angeles.
Kungakhathaliseki ukuthi isigaba C siyingxenye yecebo lakho noma cha, cela udokotela noma umbelethisi wakho:
Iziphi izizathu ezivame kakhulu ongazincoma isigaba se-C ngesikhathi sokubeletha?
Ngikwazi yini ukubuka ingane yami izalwa?
Umngane wami angangena egumbini?
Ingabe zombili izingalo zami kudingeka zidonswe ngesikhathi senqubo?
Ngingabamba nini ingane yami emva kwesigaba se-C?
Ngingasheshe ngiphuze kanjani emva kokuhlinzwa ?
Yimuphi umuthi wokuhlunguphazwa ngemuva kokuhlinzwa? Ingabe kuphephile ingane yami uma nginakekela?
Kuthatha isikhathi esingakanani ukutakula ?
Yini ezokwehla isigaba se-C ?
Uma ngabe uhlele isigaba se-C, uyaqiniseka ukuthi awufuni ukukhulelwa futhi, futhi ucabangela ukubhekwa kwe-tubal (kokuba "ama-tubes" aboshwe), ungase ufune ukukhuluma nodokotela wakho ngalokhu; abanye besifazane bakhetha ukuthola izinqubo zombili ngesikhathi esisodwa, kodwa kudingekile ukuhlela okuthuthukile.
Ukucabangela okukhethekile
Uma uthola i- cerclage yomlomo wesibeletho ekuqaleni kokukhulelwa kwakho, lapho udokotela ohlinzayo egxilisa umlomo wesibeletho sakho ukuze usize ukuvimbela ukubeletha kwangaphambi kokubeletha, leli yiviki lapho umhlinzeki wakho wezokunakekelwa kwempilo esusa iziqu.
Phakathi naleso sikhathi, uma uthola ukuthi une- preeclampsia emnene , umhlinzeki wakho wezokunakekelwa kwempilo cishe uzokutusa ukuthi uhlele ukufakwa . Umsebenzi ungase uhanjiswe ngokuhlakanipha ngoku:
Imithi, njengePacocin , uhlobo olwenziwe lwe-hormone oxytocin
Ukufaka isikhwama se-amniotic idivaysi efana ne-hook, evumela uketshezi ukukhipha (Le nqubo ayibuhlungu.)
Ukufaka izinambuzane : Umhlinzeki wakho wezempilo usebenzisa umunwe wakhe ukuze ahlukanise umlomo wesibeletho esikhwameni se-amniotic ngaphandle kokuphula.
Ukufaka i-catheter ye-Foley , lapho idivaysi efana nebhaluni ifakwa emlonyeni wesibeletho bese ikhuliswa
Ukuvakasha kukaDokotela
Ingabe unenkinga yokulethwa kwezinsuku-noma imibuzo? Manje sekuyisikhathi sokubatshela nomhlinzeki wakho wezempilo (kanye nomlingani wakho), kungakhathaliseki ukuthi kungabonakala kanjani kungenangqondo noma okungaqineki. Angakusiza ukuqeda ukwesaba kwakho futhi unikeze ukuhlola okuyiqiniso.
Okunye okukhathazayo okuvame ukuphakamisa uhlu lwama-mama:
Ukufika esibhedlela ngesikhathi
Ukungakwazi ukubhekana nobuhlungu
Ukwesaba inaliti ye- epidural (noma ukwesaba ngeke kusebenze)
Ukuqothulwa kwamagciwane nokululameka
Izinkinga eziholela esigabeni C
Ukuba nomlingani udlule ngesikhathi sokubeletha
Ukunakekelwa
Ngenkathi abamaMama abaningi basebenzayo begcina yonke imindeni yabo kanye nekhefu lezokwelapha lapho ingane ifika, abanye bayakwazi ukuthatha isikhathi ngaphambi kokuzalwa . "Nakuba kungenakwenzeka wonke umuntu, ngithanda ukugqugquzela iziguli ukuba zizame futhi zithathe isikhathi esithile emsebenzini-ngisho noma zingakapheli izinsuku ezimbalwa, ngisho noma uzizwa kahle-ekupheleni kokukhulelwa," kusho uDkt. Hill. "Lena yithuba lakho lokugcina lokuzitholela isikhathi ngaphambi kokuba ingane yakho ishintshe impilo yakho."
Kuzakwethu
Ngenkathi umlingani wakho ekhuluma ngokukhathazeka kwakhe nawe nomhlinzeki wakhe wezempilo, akufanele ukhathazeke ukuvuma ukukhathazeka kwezinsuku zakho zokuzalwa.
Buza imibuzo yakho ngombelethisi womlingani wakho noma udokotela, funa iseluleko sabazali abanolwazi, futhi ukhulume nomlingani wakho. Akuvamile ukuthi labo abasesimeni sakho bakhathazeke ngezinto eziningi ezifana nemama, njengokungena esibhedlela noma isikhungo se-birthing ngesikhathi, noma besaba ngokufakaza ukuzalwa. Okunye ukukhathazeka okuvamile kuhlanganisa:
Ukuba usendleleni
Ukungabi ummeli omuhle kumlingani wakho
Ukubona othandekayo wakho ebuhlungu
Khumbula ukuthi noma yini oyizwayo ilungile futhi ingokwemvelo, ikakhulukazi uma lena ingane yakho yokuqala.
Uhla lokuhlola lwe-Wellwell
Qhubeka uthatha amavithamini okubeletha .
Qhubekani ukuphuza ama-glass angama-8 kuya kwangu-12 ngosuku.
Qhubeka nokwenza umzimba wakho we-Kegel nsuku zonke.
Qhubeka nokwenza massage yakho yansuku zonke.
Yenza uhlu lwamaminithi omsebenzi wokugcina nemisebenzi yokudiliva.
Iveke eledlule: Iviki 36
Ukufika: Iviki 38
> Imithombo:
> Allison Hill, MD yokuxhumana nge-imeyli. Okthoba, Novemba 2017.
> I-American College yezidakamizwa namaGynecologists. Incazelo yokukhulelwa kwesikhathi. https://www.acog.org/Clinical-Guidance-and-Publications/Ikomidi-Opinions/Ikomidi-on-Obstetric-I-Practice /Definition-of-Term-Pregnancy
> I-American Pregnancy Association. Iviki lokukhulelwa 37. http://americanpregnancy.org/week-by-week/37-weeks-pregnant/
> Izikhungo Zokulawula Nokuvimbela Izifo. Izikhungo Zikazwelonke Zemininingwane Yezempilo. Ukuzalwa-Indlela Yokuletha. https://www.cdc.gov/nchs/fastats/delivery.htm
> I-Nemours Foundation. Kidshealth.org. Ukubeletha Ikhalenda, Iviki 37.
http://kidshealth.org/en/parents/week37.html