Ukukhulelwa kungumcimbi omangalisayo wokuphila. Iqala ngeqanda lokukhululwa ngenqubo ebizwa nge- ovulation . Iqanda lizojoyina insimu emgodini we-fallopian. Uma iqanda likhulelwa lizohambela esibelethweni futhi lifakwe. Lokhu kusho ukuthi kuthiwa ukhulelwe .
Izimpawu
Ungase futhi uthole isibonakaliso sokukhulelwa noma ezimbili ngaphambi kokukhulelwa kwakho.
Lokhu kungakuholela ekubuzeni umbuzo: Ngikhulelwe yini? Nakuba izimpawu zokukhulelwa zihluka kusuka kwabesifazane kuya kwabesifazane, zikhona ezinye izimpawu zokukhulelwa ezivame kakhulu, kubandakanya:
- Ukugula kwasekuseni
- Ukuguquka kwenhliziyo
- Ukukhathala
- Isikhathi esingekho
Isivivinyo sokukhulelwa
Umzimba wakho uzokhipha i-hormone ebizwa ngokuthi i- chorionic gonadotropin (hCG) yomuntu . Le hormone yilokho ukuhlolwa kokukhulelwa ekhaya kuzokubuka ukubona ukuthi ukhulelwe yini. Ungaba nomphumela onembile ekuhlolweni kokukhulelwa ngokushesha uma ulahlekelwa isikhathi sakho sokuqala . Okunye ukuhlolwa kokukhulelwa kusebenza ngaphambi kokuba isikhathi sakho siphelile, nakuba akuzona zonke lezo ezibucayi.
Isikhathi sokubeletha
Ukukhulelwa kuthatha izinsuku ezingu-266 kusukela ekukhulelwe. Lokhu kwenza ukukhulelwa cishe amasonto angu-40 kusukela ngosuku lokuqala lokugcina kwakho (LMP), noma cishe usuku lwama-280. Ungase uzwe abantu bebhekisela ku-trimesters ekukhulelwe. Kunezinyanga ezintathu zokukhulelwa.
Ukunakekelwa kokubeletha kanye nezinkinga
Uzofuna ukuzama ukwenza i-aphoyintimenti nombelethisi noma udokotela ngokushesha uma usola ukuthi ukhulelwe. Ngeke ube ne-aphoyintimenti yamaviki amaningana, ngaphandle uma unenkinga efana ne- ectopic noma ukukhulelwa kwe-tubal , ukukhulelwa kwesisu noma okunye ukukhathazeka.
Uma ubona udokotela wakho, bazokusiza ukubala usuku lwakho olufanele usebenzisa ikhalenda ekhethekile yokukhulelwa eyaziwa ngokuthi isondo lokugaya. Lolu suku olunqunyelwe ukulinganisa ukuthi ingane yakho ingazalwa nini. Abaningi besifazane bazobeletha phakathi kwamasonto ngaphambi noma ngemuva kwalolu suku.
Uzobona udokotela wakho ngokunakekelwa kokubeletha njalo ngenyanga ngenyanga yama-28 okuqala kokukhulelwa. Kusukela emavikini angu-28 kuya ku-32, cishe uzobonakala njalo emasontweni amabili. Emva kwalokho uzobona udokotela wakho ngeviki uze ubelethe. Lo mjikelezo wokunakekelwa kokubeletha ungase uhlukile uma uhlangabezana nezinkinga noma uma ulindele amawele.
I-Ultrasounds
Izivivinyo ze-Ultrasound zingenziwa ukuze uthole izinto eziningi mayelana nokukhulelwa kwakho. Ingabona umthombo wokugaya ngesikhathi ukhulelwe, ikusize ukuthi unqume usuku lwakho olufanele, noma uskena ukusaphazeka okukhulu kokuzalwa. Imibhangqwana eminingi ikhetha ukusebenzisa ukuhlolwa kwe-ultrasound ukucacisa ukuthi ngabe ingane yabo iyintombazane noma umfana , ngaphandle uma ungathanda ukuzwa ukuthi yiziphi izindaba zomfazi omdala eziphathelene nobulili bomntwana wakho.
Umzimba Wakho Oshintshayo
Njengoba nje ingane yakho ikhula - kanjalo nawe. Abesifazane abaningi bakhathazeka ngokuthi isisu sabo asikhule ngokushesha noma sikhulu njengoba kufanele. Uma ungomunye walaba besifazane, mhlawumbe ungena esigabeni sokukhathazeka ukuthi wena isisu sikhulu kakhulu.
Wonke owesifazane ukhula ngezinga elihlukile. Umbelethisi wakho noma udokotela uzokutshela ukuthi into yakho ingane ayikhuli kahle. Okunye ukukhathazeka okuvamile ngokukhulelwa kuyimpawu ezelulele .
Abesifazane abaningi abakhulelwe baqala ukugqoka izingubo zokubeletha cishe ngenyanga yesine noma yesihlanu yokukhulelwa. Lokhu kuseduze nesikhathi lapho uzoqala ukuzwa ukuhamba komntanakho. Abanye ngeke bakwazi ukuzwa ukunyakaza kwezingane kuze kube sekugcineni lapho bekhulelwe.
Amagama Amantombazane Nezimboni
Njengoba uqhubeka nokukhulelwa kwakho ungaqala ngempela ukuzijabulisa. Imibhangqwana eminingi ijabulela ukukhetha igama lomntwana . Ungase uzibuze ukuthi ungakhetha kanjani igama lomntanakho.
Abanye abantu bathi amagama ayingqayizivele angcono kakhulu, kanti abanye bayophikisana namagama wengane ahlolwe futhi aqotho. Ungavumeli abanye bakutshele lokho okuzobiza ingane yakho - yenza nje lokho okukujabulisa!
Enye indlela ejabulisayo yishaja lesana. Abanye abantu bacabanga ukuthi ishaja somntwana lungowesana wokuqala, kodwa kukhona nabesifazane abaningi abakholelwa ukuthi izikhukhula zesibili (nokuningi) nazo zinhle. Thola enye imidlalo yokugeza yezinsana ezithokozisayo bese uphonsa ishaxa ephelele, ngokuhlelwa okuncane nje.
Uma unesithakazelo ekuguqulweni kwesondlela sabantwana, ungase ucabange ngesibusiso sesibusiso noma isibusiso somama. Leli qembu eliyinhloko lomama lapho amandla enhle azungeze izivakashi futhi wenza izinto zokugubha ukukhulelwa. Ngezinye izikhathi ungenza isisu esiswini, noma upende isisu sakho noma uthathe izithombe zesisu esikhulelwe .
Izivivinyo zangaphambi kokubeletha
Eminye imibhangqwana iphinda ikhethe ukuhlolwa kofuzo. Bangase bakhethe ukuba nokuhlolwa kofuzo ngenxa yobudala babo noma ngenxa yomlando womndeni wephutha lokuzalwa. Ngezinye izikhathi ukuhlolwa kwezakhi zofuzo kwenziwa ngenxa yokuthi ukuhlolwa kwangaphambilini kuphakamise ukuthi ukujula okuningi kubheka ukuthi kwenzekani. Izinhlobo ezimbili ezivame kakhulu zokuhlola izakhi zofuzo ziyi-amniocentesis noma i-chorionic villus sampling (CVS).
Kunezinye izivivinyo ezingenziwa ngesikhathi sokukhulelwa. Lokhu kuvivinywa kungase kungabi njalo futhi kungahle kube yinto evamile futhi kufanele kukhulunywe nodokotela wakho ekuvakasheni kokubeletha :
- Ukuhlolwa okungezona ukucindezeleka
- Ukucindezeleka kokucindezeleka
- I-PUBS
- Ukuhlolwa kwe-Nuchal Fold
- I-Alphafetoprotein (AFP)
Ukukhathazeka kokukhulelwa
Ngenhlanhla ukukhulelwa okuningi kuzohamba ngokushelela. Nakuba ngezinye izikhathi ezinye ukukhulelwa zizobhekana nezinkinga. Ezinye izinkinga zokukhulelwa zingabandakanya:
- Ukukhulelwa Kwangenza I-Hypertension (PIH)
- Isifo sikashukela sofuzo (GD)
Amakilasi okubeletha kanye neDoulas
Amakilasi okubeletha yindawo enhle yokukusiza ufunde ngomsebenzi nokuzalwa. Kufanele uhlele ukuthatha isigaba sokubeletha okufanele senziwe ngeviki lakho lama-34 lokukhulelwa. Qiniseka ukubhalisa kusenesikhathi ngoba amakilasi amaningi agcwalisa ngokushesha. Ukuthatha isigaba sokubeletha kungasiza ukwandisa ukuzethemba kwakho emzimbeni wakho kanye nenqubo yokuzalwa. Kungabuye inikeze ulwazi lomyeni wakho noma lozakwethu ukusiza ukusekela ekusebenzeni nasekuzalweni.
Ungase futhi ukhulume ngezihloko ezengeziwe eklasini lakho lokubeletha. Amanye amakilasi okubeletha ahlanganisa:
- Izinduduzo Emsebenzini
- Izisebenzi zabasebenzi
- Izinkinga zomsebenzi
- Induction
- Isigaba se-Caesarean
- Epidural
- IV Imithi Ngomsebenzi
- Ukubeletha
- Ukubuyiswa kokuthunyelwe kokuthunyelwe
Kungenzeka ukuthi ufunde nge-doulas - abaqeqeshiwe abaqeqeshiwe abasiza imindeni ngokusebenzisa inqubo yokuzalwa .
I-doula ingakusiza ugweme ama- cearean angadingekile namanye amazinga wokungenela. U-Doulas usiza abesifazane nemindeni yabo ngezilungiselelo ezihlukahlukene ezihlanganisa ukuzalwa ekhaya, izikhungo zokuzalwa nezibhedlela. Kukhona abesifazane abahlelekile abaqashiwe abaqasha i-doula yokusekelwa ngokomzimba nangokomzwelo.
Ukucindezeleka Kwangemva Kwangemva Kwesonto Lokubeletha Nokuthunyelwa Kwangemva Kwesonto
Emva kokubeletha ingane yakho ungase ubuzwe ubuhlungu noma ungakhululekile. Kungaba nobuhlungu obuningi uma une-episiotomy, i-forceps noma i-vaccum, noma ingxenye ye-cearean. Kunemithi ekhethekile yobuhlungu etholakalayo kuwe ukukusiza ukunciphisa ubuhlungu. Ungase uzibuze ukuthi uzothola ukucindezeleka kwe-postpartum. Ngenkathi abesifazane abaningi bezocindezeleka kancane emva kokuzalwa kwengane okuthiwa umntwana blues, iningi aliqhubeki libhekene nokucindezeleka kwe-postpartum . Ungase ube nezici ezithile ezingozini zokucindezeleka kokuhamba kwesikhathi, okwenza kube lula ukuthi uzothola. Ukwelashwa kuvame ukuphumelela kakhulu.
Ukubeletha
Ukubeletha kuyindlela ekhethekile yokukhulisa ingane yakho. Akukona nje ukuthi ubisi lwebele lungukudla okuphelele kwengane yakho, kodwa futhi kunikeza izinzuzo kanye. Ungase uhlangabezane nezinkinga lapho ufunda ukunakekela ingane yakho, lokhu kuvame ukuphila okufushane.
Udokotela wakho wezingane uzokuncoma ukuba uncelise okungenani unyaka, nakuba zonke izinhlayiya zobisi lwebele ingane yakho ezitholayo zikhulu kakhulu kokubili. Uma udinga usizo ngokuhlengikaza qinisekisa ukubiza othile njengomcebisi we-lactation noma uLa Leche League.