Izinyathelo Ezilandelayo Ngemuva kokufeza Impumelelo Yokukhulelwa
Okokugcina, ungasho ukuthi, " Ngikhulelwe! " Kungenzeka emva kwezinyanga neminyaka yokuzama ukukhulelwa . Kodwa manje yini?
Ukwenza ushintsho kusuka ekungeneni komzimba kuya ekukhuleleni akulula. Isidingo sakho semininingwane nolwazi lungase lube namandla kunezinye amadoda nabesifazane abakhulelwe kalula. (Noma ngaphandle "kokuzama" ngempela).)
Kungokwemvelo ukuzizwa ukhathazekile ngisho nokulawulwa okuncane. Yebo, noma ngabe uphuphile ngalesi sikhathi isikhathi eside!
Labo abaye bajulile ezweni lokuzala bavame ukulangazelela ulwazi mayelana nokukhulelwa okuphephile . Lezi zihloko ezivela ku-Robin Elise Weiss, ochwepheshe bezokukhulelwa kwe-Verywell.com, kuzokusiza ukuba ulandele kulokhu okuhlangenwe nakho futhi ube umbhangqwana okhulelwe onikwe amandla.
Amawele, ama-Triplets, nokuningi: Okudingeka Ukwazi
Abesifazane abaye bawela emithini yokwelapha cishe bayakhulelwa ngamawele, kathathu, noma ngaphezulu uma kuqhathaniswa nalabo abakhulelwe ngaphandle kosizo lwezokwelapha.
Nazi izimpendulo zemibuzo yakho ngokukhulelwa okuningi :
- Imibuzo Ebuzwa Ngokuphindaphindiwe Ngamawele, Izintathu Nokunye Ukukhulelwa Okuningi
- Izimpawu Nezibonakaliso Zokukhulelwa Okuningi
- Umsebenzi nokuzalwa namawele
Nakhu Indlela Yokuthola Ukukhulelwa Okunempilo
Zonke lezi zinyanga (neminyaka!) Yokuzama ukukhulelwa, ucele ukuba uzwe ukugula ekuseni . Manje sekulapha, futhi awukwazi ukujabula kakhulu - kodwa amanye amathiphu okubhekana nakho angasiza!
Funda ukuthi ungaba kanjani nokukhulelwa okunempilo nokukhululekile.
- Amathiphu ama-50 wokukhulelwa okunempilo
- Isizathu Sokuba Kufanele Uthathe Isigaba Sokukhulelwa Kwangaphambili
- Okufanele Ukwenze Ngaphambi Kokuthi Unamaviki angu-20
Ukubala Usuku Lwenu Olufanele
Uyazibuza ukuthi uzofika nini ukuhlangabezana nomntanakho? Ungabala usuku lwakho olufanele usebenzisa le calculator.
(Noma ngabe unjengeyami, kungenzeka ukuthi usuvele ucabangile lokhu ngaphambi kokuthi wazi ukuthi ukhulelwe!)
Ungafunda kabanzi ngezinsuku ezifanele, kufaka phakathi okwenzekayo uma usuku olufanele lungalungile noma ukuthi izinsuku ezifanele zibalwa kanjani.
Nini Ukutshela, Ubani Ongakutshela, nokuthi Ungayitshela Kanjani
Lona lukhulu emibhangqwaneni ehluleka ukukhulelwa , ikakhulukazi uma isisu (noma ngaphezulu) senzeke esikhathini esidlule.
Unquma kanjani ukuthi uzokutshela nini? Uma ukhetha, ungayenza kanjani? Futhi kuthiwani uma othile ephendula kabi izindaba zakho ezinhle? Thola imininingwane kulezi zihloko.
- Indlela Yokumemezela Ukukhulelwa Kwakho
- Amathiphu ayisikhombisa okutshela abakwa-Boss
- Lapho Abantu Bengajabuli Ukuthi Ukhulelwe
Landela Ukukhula Kwengane Yakho
Ingane yakho ikhula kanjani kulo lonke ukukhulelwa? Ukulandela ukukhula komncane wakho kuyindlela evamile yokubopha nezingane zakho ezingakazalwa.
Funda konke okudingayo ukuze ukwazi mayelana nokuthuthukiswa kwe-fetal lapha.
- Ukukhulelwa Kwesonto Likaveki Ngesonto
- Ukuthi Ubuningi Kangakanani Ingane Yami?
- Indlela Umzimba Wakho Oshintsha Ngayo Ekukhulelweni: Inyanga Ngenyanga
- Uhlolo Lokuqala Lwezintathu
Ukuthola uNgqongqoshe
Kungakhathaliseki ukuthi kungenzeka kanjani ukuthi i- endocrinologist yakho yokuzala izithelo ezinhle kangakanani, kungenzeka ukuthi ngeke aqhubeke nodokotela wakho noma anikeze ukunakekelwa kokubeletha .
Isikhathi sokuthola i-OB (noma isazi sezidakamizwa.)
Ungakwazi ukuhlala ne-gynecologist yakho yamanje, kodwa khumbula ukuthi angeke abe yi-OB yamaphupho akho . Noma mhlawumbe ungathanda ukunakekelwa kombelethisi.
Kungakhathaliseki isimo sakho, yisikhathi sokwenza ucwaningo futhi uthole umnakekeli ofanele.
- Amaphutha Lapho Uxoxa Ne-OBs kanye Nabezikhulu
- Yiziphi Izinketho Zakho Zokunakekelwa Kokukhulelwa?
- Izizathu Zokukhetha Umbelethi
Khetha indawo yokuzalwa
Into ongase ungacabangi ngayo yilapho ungathanda ukuzala khona. Usuku olukhulu lokuzalwa lungabonakala lude kakhulu, kodwa luzoba lapha ngokushesha kunalokho ucabanga!
Ufuna ukuzalwa esibhedlela? Noma ufuna ukuzama isikhungo sokuzalwa? Mhlawumbe unesithakazelo ekubelethweni kokubeletha?
Ungakhetha kanjani indawo efanele?
Ungalindi kuze kube yilapho usukulungele ukuphuma ukuze uqale ukubheka izindawo zokuzalwa. Ngeke ube nesikhathi esanele sokuhlola zonke izinketho zakho.
- Izizathu eziyishumi zokuthatha ukuvakasha esibhedlela ngaphambi kokuba ubelethe
- Okumele Ubuze Ngesikhathi Sokuvakasha Kwebhedlela
- Ukukhetha isikhungo sokuzalwa
Okuningi mayelana nokukhulelwa emva kokungahambi kahle
Ukufuna into ebhaliwe ngqo kulabo abaye bahluleka ukukhulelwa?
Zama lezi zihloko:
- Uzizwa Ukhulelwe Uma Ungekho
- Ukutshela umngane ongenamfutho okhulelwe
- Kuthiwani Uma Ukuvivinya Ukukhulelwa Kubi?
- Ukwenza isimemezelo sokukhulelwa emva kokungahambi kahle
- Indlela Yokuthola Ukukhulelwa Okumpilo Ngemva kokungabi nalutho
- Isikhathi Sokuthatha Isivivinyo Sokukhulelwa