Ukukhulelwa kungase kubonakale njengento ebaluleke kunazo zonke, kodwa iqiniso liwukuthi kunezinyathelo ezincane ezincane ezifafazwa kuwo wonke amasonto angu-40 wokukhulelwa kanye nokunye. Nazi ezinye zezici ezicacile nezingacaci ngokukhulelwa kwakho okujwayelekile:
- Isivivinyo sokukhulelwa okuhle
Ukuhlolwa kokukhulelwa okuhle kungase kubonakale sengathi kungabonisi, kodwa ngisho nalapho uzama ukukhulelwa futhi ulindele ngokuphelele ukuthi ukuhlolwa kwakho kuzoba kuhle, ukubona ukuhlolwa okukhulelwe okusesandleni sakho kukwanele ukuthuthumela uhlelo. Ungamangali ukuthi uzizwa kanjani. Ungase uthole ngisho nemizwelo ehlukahlukene ongayilindele ngamafutha amakhulu, kusukela enjabulweni kuya kokwesaba nakho konke okuphakathi. Ukuba nomntwana kuyinto enkulu!
- Isikhathi sokuqala Unokugula kwasekuseni
Kulungile, ngakho-ke mhlawumbe ufunda lokhu futhi ucabanga ukuthi sengilahlile ingqondo yami, kepha ngikhumbula ngokuthobeka ukuthi ngijabule lapho ngizwa ukugula ngesikhathi ngisakhulelwe. Kwakuyisiqiniseko esingavamile sento engingayibona ngempela ngokuhlolwa kokukhulelwa futhi anginakho okunye ukuyiqinisekisa. Ukuzwa ngigula esiswini sami kwakuwubufakazi bokuthi ngangikhulelwe. Siyakwamukela ukugula ekuseni . - Ukuqokwa kokuqala kokubeletha
Naphezu kokuthembeka kokuhlolwa kokukhulelwa ekhaya, akukho okufana nokuqinisekisa kokukhulelwa kwakho kumthombo wangaphandle. Ukuzwa umbelethisi wakho noma udokotela uthi amagama, "Ukhulelwe." Lokhu kwenza kube nomuzwa wokuthi uyaphambene nalokhu. Ungakhulumi konke ukukhipha nokukhipha okuhambisana nokuqokwa kokuqala kokubeletha . - Ukutshela Othile Okhulelwe
Ukunquma ukuthi uzotshela nini nokuthi ubani ozokwabelana naye ngezindaba zakho zokukhulelwa kuyinkinga yomuntu siqu, kodwa kungakhathaliseki uma unquma ukwabelana ngesimemezelo sakho sokukhulelwa, ungaqiniseka ukuthi kuyisenzakalo esibaluleke kakhulu. Kuzizwa kujabulise ngempela futhi kuyesabeka konke kuhlanganiswe ibhola elilodwa. Ingabe lo muntu uzosabela kahle? Ingabe uhlela ukumangala? Noma ingabe isimemezelo sakho sizohlangatshezwa ngokutholwa okupholile? Lezi yizo zonke ukwesaba okuvamile uma uqaqa lesi senzakalo esibaluleke kakhulu.
- Ukuphela kwe-Trimester yokuqala
Ukuba ne- trimester yokuqala emva kwakho kusho okuningi . Inkinga enkulu kakhulu ukuthi abantu abaningi bangengozini yokukhulelwa kwesisu. Lokhu kusho ukuthi ungakujabulela ngempela ukukhulelwa bese uyeka ukukhathazeka okuningi. Kukhona futhi isici sezingxenye "ezijabulisayo" zokukhulelwa okwamanje. Sekuphele izinsuku zokugula kwasekuseni ngaphandle kokuzuzwa kwesisu.
- Ukuthenga Into Yokuqala Yengane
Iminye imindeni inezinkolelo mayelana nokuthi kufanelekile ukuthenga okuthile kumntwana omusha. Lokhu kusho ukuthi ngeke bathenge lutho ngaphambi kokuba umntwana azalwe, eminye imindeni iqale ukuthenga ngokushesha. Kodwa ukuthenga ingubo entsha yengane noma ngisho nokuthenga ifenisha yendawo egumbini lomntwana kungaba yinto enkulu kakhulu. - Ukuzwa Baby's Heart Beat
Lokhu kungenye yezimiso zami ezithandayo. Ukuzwa ukushaya kwenhliziyo kwengane kuhle kakhulu. Kuzwakala kuhluke kakhulu kunalokho umuntu angalindela, futhi nokho kuhle kakhulu. Angitholi lokhu kudala. Kuyisibonakaliso sokuthi umntwana wenza kahle, ukuthi ukukhulelwa kwakho kuyindlela. Qinisekisa ukuthi uthatha omunye nawe ukuzwa lokhu injabulo ndawonye. - Ukugqoke izingubo zokubeletha
Ungase uhleke kodwa ugqoke izingubo zokubeletha kuyisinyathelo esibaluleke kakhulu. Eqinisweni, abaningi baqala ukuzama ukugijimela lokhu. Abakwazi ukulinda ubufakazi bokungaphandle ukuthi bakhulelwe. (Inkinga ngokusheshisa ukuthi awuqapheli ukuthi ekugcineni, awukwazi ukuma izingubo zakho zokubeletha!) - Ukuba nomuntu ongaziwayo uqaphele ukukhulelwa kwakho
Isaziso Angizange ngithi ongaziwa uthinte isisu sakho , kuyilapho lokho kungenzeka, akuyona into ebaluleke kakhulu. Kodwa ukuba nomuntu ongahleliwe uvume isisu sakho noma ubuze lapho kufanele khona kungaba mnandi kakhulu. (Ukucabanga ukuthi ukhulelwe ngempela!)
- Ukuzwa Izingane Zihamba
Ukuzwa lezo zimfucuza ezimbalwa zokuqala ziyamangalisa. Ungase usebenzise ngisho nezinsuku ezimbalwa uzama ukuqagela uma yilokho oyizwayo noma cha. Kungakhathaliseki ukuthi uyichaza njengegesi, izimvemvane noma ama-bubbles, uzothanda lo mntwana ukhahle futhi aphephe. - Ukukhulelwa kokuQala kokuQala
Ungase uhleke, kodwa uqaphele ukuthi isifiso esinzima kangakanani esingathinta futhi izinto ezingenangqondo ongazifunayo, kumnandi uma uqaphela ukuthi ukukhulelwa kokukhulelwa kuyinto yangempela. Ngaphakathi kwesizathu, jabulela lokhu okufisa futhi uyenze ngendlela efanele. - Ukuthola Uma Uba Nomntwana Noma Umfana
Kungakhathaliseki ukuthi uthola ngaphambi kokukhulelwa, noma ekuzalweni, ukuzwa amagama, "Kuyinto ..." izoshintsha phakade impilo yakho. Kunezindlela eziningi zokuthola izindlela eziningi zokugubha.
- Omunye Umuntu Ozwa Ukuthi Umntwana Uhambe
Ngakho-ke kukhona umehluko ohlukile phakathi kwakho ozwa ukunyakaza kwengane futhi omunye umuntu ezwa ukunyakaza kwengane . Ngokuvamile kukhona inyanga noma ngaphezulu phakathi kwalezi zenzakalo ezimbili. Ukukwazi ukwabelana nomntanakho ngale ndlela kuyisikhathi esiseduze kakhulu. - Ukuthatha isigaba sokubeletha
Isigaba sakho sokubeletha sijabulisayo kakhulu, kodwa futhi sibonisa ukuthi izinto ziyahamba phambili. Cishe ngeke uqale ekilasini lakho kuze kube yilapho okungenani uhhafu wendlela yokukhulelwa kwakho, ngokuvamile ukuphetha eduze kwasekuqaleni kwe-trimester yakho yesithathu. Kokubili ukuqala nokuqeda isigaba sakho sokubonisa ukuthi usuku lwakho lokuzalwa selusondela, futhi manje usulungile! - Ukuqala kwe-Third Trimester
Ngenkathi izinyanga eziyisishiyagalolunye zibonakala sengathi ziyisikhathi eside kakhulu ezungeze isonto eli-4 uma ukuhlolwa kubonisa okuhle, iqiniso liyisikhathi esingahamba ngempela ngokushesha. Amamama amaningi ayaqaphela ukuthi ukuqala kwe- trimester yesithathu kuyabethusa ngempela, uma beqaphela, izingxenye ezimbili kwezintathu zokukhulelwa kwazo seziphelile. - Izingane Zakho Zokuhlanza
Uma une-shower baby noma i-Blessingway, kungaba yindlela yokwelapha yangempela. Lokhu kugubha kohambo lwakho neyomntanakho kungakusiza ekuqiniseni ukuthi ukukhulelwa kuyasondela ekupheleni nokuthi uhambo lwakho oluya kumama luyaqeda ngempela kuwe. Kuyinto ejabulisayo ukuhlanganyela lezi zikhathi nomndeni nabangane futhi ongathandi iqembu elihle? - Ukuqeda Igumbi Lomntwana
Kungakhathaliseki ukuthi unesihlengikazi esisemthethweni noma umntwana unekona ekamelweni lakho, ukumemezela ukuthi ikhaya lakho lilungele yisinyathelo esikhulu. Zonke ukuhlela nezinqumo ezingangena kulokho okudingayo nokuthi uzohlela kanjani izinto zikhulu kunokuba abazali abaningi bacabange. - I-Midnight Ice Cream Run!
Kulungile, ngakho-ke noma ngabe akusiyo ukukhulelwa kokukhulelwa, babe nobusuku obuphakathi kwamabili ubusuku be-ice cream. Thatha isikhathi sokuhlala uphinde udle ukwelashwa kwakho futhi ukhulume ngokuthi impilo yakho izobukeka kanjani uma unayo ingane yakho nawe. - Ukushintshela ekuqokweni kwamasonto onke
Ukunakekelwa kwangaphambi kokubeletha nje uhlobo lwezingubo ezihamba phambili. Uyabonisa, buza imibuzo yakho, uthole izimpendulo futhi wenze enye indawo yokuqokwa kwamanye amasonto. Konke kungazelelwe, bakutshela ukuthi kufanele ubheke ikhalenda elandelayo ngesonto. Linda, yini? Kulungile, ngemuva kwamasonto angama- 36 ekukhulelweni kwakho , uzobona udokotela noma umbelethisi wakho cishe njalo ngesonto. (Iseluleko sami ukubhuka amaphoyinti ambalwa ngaphambi kokuthi uthole izindawo ezinhle kakhulu.) - Ukuqeda uhlelo lwakho lokuzalwa
Njengoba ukuphela kokukhulelwa kwakho kuyasondela, uzofuna ukuqedela uhlelo lwakho lokuzalwa bese ulithumela kubo bonke abantu abafanelekile. Uma usenza lokhu, ungase uzizwe sengathi lo mntwana angaboniswa ngemuva kwakho konke. (Qiniseka ukugcina amakhophi wena!) - Usuku Lakho Olufanele
Siyakwamukela ngosuku lwakho olufanele! Ngithemba ukuthi uhlele ukugubha okufanelekile lokhu kulinda amaviki angu-40. Ngenkathi ungase unamasonto ambalwa ukuze ulinde, iqiniso liwukuthi ingane yakho ingazalwa nganoma yiluphi usuku. Uvele nje esebenza kahle ekuthuthukiseni okuhle kobuchopho nokuphuza futhi kuzoba ngezandla zakho maduzane. Gubha lesi senzakalo esibalulekile ngokudla ukudla, ukuhamba nge-pedicure noma into ejabulisayo.