Ukubhekana Nokuthola Isikhathi Sakho Lapho Uthemba Ukukhulelwa
Ukuthola isikhathi sakho uma uzama ukukhulelwa akulula neze. Lezi zinsuku ezimbili zilinda (isikhathi esiphakathi kwe- ovulation kanye nesikhathi esilindelekile) singaba nethemba nokukhathazeka. Ungasebenzisa lezo zinsuku uqaphele zonke izimpawu zokukhulelwa zakuqala . Uzizwa ukhulelwe. Uqinisekile ukuthi le nyanga izoba inyanga yakho .
Ungase ucabange ukuthatha ukuhlolwa kokukhulelwa futhi ekugcineni ubone umphumela omuhle .
Futhi-ke ... isikhathi sakho siza. Kuyadumaza. Futhi kuyabuhlungu. Ngisho noma ngabe usuqedile lokhu ngokuphindaphindiwe izinyanga, kusalimaza.
Uma lokhu kungumjikelezo wezokwelapha , ukucindezeleka ngokomzwelo kungase kube mkhulu nakakhulu.
Nakhu okumele ukwenze uma u-Aunt Flo ebonakala emnyango wakho.
ISimiso Isikhathi Esithile Esibuhlungu
Kungokwemvelo ukuzwa ukudabuka nokukhungatheka uMnumzane ogelezayo ufika. Kodwa awufuni ukuzwa ukuthi ukudabuka nokukhungatheka isikhathi sakho sonke.
Kungasiza ukuhlela isikhathi esithile sokudabuka.
Ungase uzitshele ukuthi uzokhipha izinyembezi zakho futhi uhlasele ngosuku othola ngalo isikhathi sakho. Nokho, ngosuku lwesibili lomjikelezo wakho, uzokwenza konke ongakwenza ukuze uqhubeke phambili.
Kuthiwani uma usenomuzwa wokudabuka ngosuku lwesibini? Ungabeki nje eceleni.
Kunalokho, ungakwazi "ukuhlela" mhlawumbe imizuzu engu-15 yokuyeka izinyembezi.
Kuzwakala kuyinqaba - ukuhlela imizwelo yakho - kodwa lokhu kungasiza.
Londoloza Ukwelashwa Okukhethekile Okuzikhethela Okukhethekile
Ukuya esikhathini kuyisikhathi esihle sokuzinakekela okungaphezulu.
Ungase ulondoloze itiye elilodwa le-herbal elikhethekile ngalesi sikhathi, kuphela ukukhipha ngesikhathi sokuya esikhathini.
Noma mhlawumbe ubeke eceleni ama-lotions anamakha noma amasobho. Khanyisa amanye amakhandlela.
Dweba izibani futhi uchithe isikhathi ukudweba, ukubopha, noma ukwenza noma yikuphi okuzithokozisa onakho okukujabulelayo.
Lokhu akusichitha isikhathi. Akusilo ubuwula ukuzinakekela ngokwengeziwe uma uzizwa uphansi. Empeleni, kuyindlela engcono kakhulu yokuqala ukuzizwa ungcono.
Ungase ube nesifiso esinamandla sokugqoka ukudla okungenamsoco. Lokhu kungenxa ye-hormone futhi kancane ngenxa yokucindezeleka. Okukhethwa okungcono ukuthi uzenzele isidlo sezempilo esiphephile, esizizwa kahle.
Ungase uthathe isinqumo sokwenza isidlo esisodwa esithatha umzamo ongaphezu kokuvamile. Mhlawumbe uzobuka iresiphi entsha ukuze uzame.
Angisho ukuthi kufanele uziphikele ushokoledi ngokuphelele. Ngiyinto engicabange kakhulu!
Kodwa kulula kakhulu ukudla amathani okudla okungenamsoco uma uzizwa udabukile. Lokhu kungaholela ekuzisola. Iqhinga elimnandi-elizizwa kahle-dinner elihle liye langisiza ukuba ngidlule isilingo sokudla okungenamsoco izikhathi eziningi.
Ukutshala izimpahla zokugqoka ezendwangu
Lokhu kungase kuzwakale okuncane kakhulu, kodwa ukutshala izimali emakhadini ezinsiza kwangisiza ngibhekane nokubhekana nokukhulelwa kwesisu .
Ngacabanga ukuthi ngabe kufanele ngiphume, ngizohamba ngigazi. Benza umehluko omkhulu endleleni engizizwa ngayo.
- LunaPads.com
- GladRags.com
- I-Heart Felt Bamboo Ebuyiselwayo Izindwangu Zokuya esikhathini
Lezi zinsuku, ngingumfana omkhulu wezinkinobho zokuya esikhathini. Bangenza futhi isikhathi sakho sikhululeke kakhulu.
Usuvele unenkinga enzima ngokomzwelo. Kungenzeka futhi ukukhululeka ngokomzimba!
- I-DivaCup (Ubuningi bokuqala bokubeletha)
- I-DivaCup (Usayizi wesi-2, Usayizi wokubeletha kokubeletha)
Gwema ukuhlolwa kokukhulelwa
Nakuba ukuzama, ukuthatha izivivinyo eziningi zokukhulelwa phakathi neviki ezimbili ukulinda ngaphambi kokuba isikhathi sakho sekwephuzile asenzi isikhathi sakho.
Uma uthola isikhathi sakho, ungazisola ukuchitha ukuhlolwa nokulahlekelwa imali kubo.
- Lapho Ukuvivinya Ukukhulelwa Kuyinhle: Indlela Yokubhekana Nayo
- Isikhathi Esizayo Kodwa Isivivinyo Sokukhulelwa Okungalungile? Nansi ukuthi kungani kwenzeka
- Ngaphambi Kokuthatha Isivivinyo Sokukhulelwa
Khuluma Nomunye Ngokudumazeka Kwakho
Mhlawumbe into ebi kakhulu kunokuzizwa ecindezelekile uma uthola isikhathi sakho uzizwa uwedwa ngokudabuka kwakho.
Ungazigcini konke.
Shayela umngane osondelene owaziyo ngokuzama kwakho ukukhulelwa izinkinga. Xhuma namanye ama-infertile ku-intanethi.
- Ukuhlakulela Ukusekelwa Uma Uzama Ukuqonda
- Indlela nokuthi kungani kufanele ufike ngaphandle kwe-Closet Infertility
Ungase ucabange futhi ukubona nokukhuluma nomeluleki wezobuchwepheshe, ikakhulukazi onokuhlangenwe nakho ngamaklayenti angabanikazi. Ukukhuluma nomeluleki wangisiza ukuba ngithole indlela yokuhamba ngeviki ezimbili, izikhathi ezidumazayo, nezinkinga zokucindezeleka zokuzala.
- Izibonakaliso zokungahambi kahle ziye zachitha impilo yakho
- Izizathu Zokukhuluma Nomeluleki Wenzalo noma U-Therapist
Omunye umcabango wokugcina ...
Nakuba isikhathi sakho sibonisa ukuphela komjikelezo owodwa, ngesikhathi esisodwa ukuqala kwesisha.
Umqondo womunye umjikelezo ungase uzizwe unzima kakhulu. Nokho, umjikelezo omusha ungenye futhi ithuba, ithemba elisha. Futhi, mhlawumbe, le nkathi izoba eyokugcina kwezinyanga ezingu-9 ezilandelayo.
Okuningi ekubhekaneni ngenkathi uzama ukukhulelwa: