Sibazwa nsuku zonke - izinkondlo zokuncelisa zivame. Ngeshwa, abesifazane abaningi abancancisayo abangabazi ukuthi kukhona yini iqiniso kulezi zitatimende ezivamile. Sekuyisikhathi sokugubha lezi zindaba eziyisishiyagalolunye ngeqiniso elincane.
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Ngeke Uyenze Ubisi Ubisi Olufanele Uma Amabele Akho Engakhuli Ngesikhathi YokukhulelwaCha, cha, cha! Ukungakwazi ukwenza ubisi lwebele ngokwanele kakhulu. Iphesenti elincane kuphela labesifazane abanenkinga yokunikezela ubisi bathi amabele abo awazange ashintshe ngesayizi ngesikhathi sokukhulelwa. Ngokuvamile kunalokho, abesifazane abanezinsana ezincane nalabo amabele abo abonakala bengakhulumi ngesikhathi sokukhulelwa namanje bakhiqiza ubisi oluningi lwebele . Uma uyingcosana, futhi ungakhiqizi ngokwanele, kunezindlela eziningi zokuthuthukisa ubisi lwebele , ngakho-ke ungayeki!
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Kumele Ugeze Izinwele Zakho Ngaphambi KokubelethaLutho neze! Ukuncelisa isisu kuhlukile kunezizathu eziningi, ngakho-ke le nganekwane ibangelwa ukuthi ama- nipples ebhodlela angabhalela amabhaktheriya, kanti ubisi lungangcola. Ukubeka umntwana esifubeni empeleni kumvikela ekutheleleni. Ngaphandle kokuthi ukugeza ama-nipples ngaphambi kokudla konke kuneza izinyathelo ezingu-12 ezengeziwe osukwini lwakho, kuzosusa amafutha abalulekile avela ku -ingono , egcwala futhi evikela indawo.
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Ungabe Ubelethiswa Uma Unamafutha Okuphuza Noma Igazi Ngezibilini Zakho UbisiUngase ubone igazi ekhanda ingane yakho , futhi igazi lingase libonise ngisho nokunyakaza kwakhe , kepha lokhu akusona isizathu sokuyeka ukuncelisa. Ngisho noma izingono zakho zibuhlungu kakhulu futhi ziphaphaza, akuyona into embi kakhulu kunane uma izingono zakho zibuhlungu futhi zingapheli. Ngezinye izikhathi omama bane- Rusty Pipe Syndrome lapho kukhona igazi ebusini lwabo lwebele, kodwa abanalo ubuhlungu. Lesi simo silungile, futhi akulimazi uma umntwana ephuza ubisi olunombala obomvu obomvu obomvu obomvu. Qhubeka ukubeletha! Uma kuyimipayipi ebomvu, ukuphuma kwegazi kumele kume emva kwesonto lokuqala ngemuva kokuqala. Uma kungenjalo, bheka udokotela wakho, kodwa kufanele usaqhubeka nokuncelisa.
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Akufanele Ubelethe Uma UbumnyamaKungase kuzwakale sengathi kuhambisani nokusanhlamvu, kodwa lokhu akulona iqiniso. Ingabe kunconywa ukuba ubheme lapho ubeletha? Vele akunjalo. Kodwa umama ongeke akwazi ukuyeka ukubhema angasencelisa, ngoba uzokwehlisa imiphumela eyingozi yocingo lokubhema emaphashini wengane. Iqiniso ukuthi ukubeletha kunika omama nabantwana abanezinzuzo ezinhle zezempilo ngisho noma umama ephuza. Futhi, kungcono ukuthi ungabhemi, kepha uma kungenakwenzeka ukuyeka noma ukusika ekubhemeni, kungcono ukubhema nokuncelisa ukwedlula ukubhema nokudla kwefomula.
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Ungagcini emva kokuzivocavocaNgenkathi ungase ufune ukusebenzisa lokhu njengesizathu esihle sokudlula ekusebenziseni ngesikhathi ubeletha, akukho okuqinisekisiwe kwalokhu nhlobo. Asikho isizathu ukuthi awukwazi ukuncelisa emva kokuphuma. Inkolelo yokuthi izingane zenqaba isifuba ngemuva kokuba umama esebenze cishe kungenzeka ukuthi kunezithukuthuku eziningi zethusi phezu kwe-areola nensipho . Ukunambitheka kasawoti akuyona into enhle njengobisi oluncelisayo . Ngakho-ke, konke okumele ukwenze kudoba noma uzisuse phansi uma ubona ukuthi ingane yakho iyaphendula ngaleyo ndlela. Uma kungabonakali kumkhathaza ingane yakho, ungaqhubeka nokusebenza kwakho okuhle nokuhlelwa kwezingane!
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Yeka Ukubeletha Uma Usana Unesifo SohudoAkukho okungaqhubeka phambili eqinisweni. Eqinisweni, ukuncelisa i-"imithi" efanelekayo yengane egulayo, ngoba kunezici ngaphakathi kobisi lwebele oluvikela isimiso sakhe sesisu nokulwa nokugula. Ubisi lwebele lwakho lunikeza ingane yakho iziphuzo ezidingekayo ukuvimbela ukungcola . Futhi, yiqiniso, kuwumthombo omkhulu wenduduzo .
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Ngeke Ubelethe Amahora Angu-24 Ngemva Kokuthola I-VaccineAmanga. Uma ingane yakho iphilile, asikho isizathu sokuyeka ukuncelisa emva kokuthola ukugoma. Kukhona ingozi enkulu kumntwana. Iqiniso liwukuthi ingane yakho ingazuza emtholampilo. Kodwa-ke, kufanele uqaphele uma ingane yakho inesifo somzimba . Uma kunjalo, akufanele uthole imishanguzo equkethe igciwane eliphilayo elibuthakathaka njenge-polio yomlomo (hhayi injectable), noma isishukela, izimpumputhe noma i-rubella.
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I-Iron Ayinayo Engenayo Yokwenyama Ubisi Bomntwana WakhoUbisi lwebele luqukethe inani elihle lezinsimbi ezinganeni yakho. Izingane zesikhathi esigcwele ezitholwa kuphela ngamabele ezitholayo zithola insimbi eyanele kusuka ubisi lwebele ukuze ihlale ezinyangeni eziyisithupha zokuqala. Akudingekile ukunikeza ezinye ukudla okunezinsimbi ezincane ngaphambi kokuguqula izinyanga ezingu-6. Kodwa-ke, emva kwezinyanga ezingu-6, izitolo zensimbi yengane yakho zizokwehla, ngakho sekuyisikhathi sokuqala ukunikeza ukudla okuqinile nokwengeza insimbi ekudleni kwayo.
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Ungakwazi Ukuvuka Ngolunye Usuku Futhi Ubisi Bakho Bomzimba Buyophela NgokupheleleUkulahlekelwa wonke ubisi lwakho lwebele ngesikhathi esisodwa kuyinto engavamile kakhulu. Ubisi bakho buyashintsha nsuku zonke futhi ezinsukwini ezithile ungase uzizwe uphelele kunabanye, kodwa akusho nje ukuyeka ubuso bomhlaba ubusuku bonke. Ngokujwayelekile, kuthatha isikhashana ukuba ubisi lwakho lwebele luboneke. Abanye besifazane banamathela ngokuphelele izingane zabo futhi babona ubisi lwebele ngonyaka! Uma uthola ukuthi inani lobisi lwebele olukhiqizayo lubonakala liphansi, khuluma nodokotela wakho noma ubone umxhumanisi we-lactation . Labafundi bangakwazi ukuhlola isimo sakho futhi bakusize ukwakha ubisi bakho emuva lapho kufanele khona.
Imithombo:
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.
UNewman, Jack, MD, Pitman, Theresa. Incwadi Yokugcina Yokuncelisa Izimpendulo. I-Press Rivers Three. I-New York. 2006.
Riordan, J., noWambach, K. Ukuncelisa nokuBambisana kweBantu okuBambisana. UJones noBartlett Ukufunda. 2014.